POL Barbara Irzykowska
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:59 (Warsaw 2026) · Doubles Mixed 1:13:43 (Poznań 2025) · Relay Mixed 1:16:11 (Warsaw 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:25:59 | top 35% 395/1,146 | 43:49 | 35:51 | 6:24 | splitsSkiErg5:18Sled push3:18Sled pull4:40Burpee broad jump4:20Row5:28Farmers carry2:34Sandbag lunges4:35Wall balls5:38Run 14:15Run 25:34Run 35:58Run 45:38Run 55:50Run 66:01Run 75:45Run 84:52Full report for this race → |
| Poznań 2025 12 Dec 2025team: Barbara Irzykowska, Marek Kępistywhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:43 | top 28% 158/581 | 42:53 | 25:39 | 5:17 | splitsSkiErg4:21Sled push1:50Sled pull3:01Burpee broad jump2:54Row4:31Farmers carry1:31Sandbag lunges3:41Wall balls3:50Run 15:35Run 25:15Run 35:22Run 45:24Run 55:27Run 65:15Run 75:15Run 85:23Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Karolina Kałuża, Barbara Irzykowska, Patryk Ptak, Marek Kępistywhat the whole field did → | Relay Mixed · team U40 | 1:16:11 | 25th of 45 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:37 against the typical Open Women finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
