Ava-McKenzie Colmer
4 HYROX races over 2 seasons, all in a team with 4 partners.
Two results in one division at the same race (Doubles Women at London ExCeL 2025): either two athletes called Ava-McKenzie Colmer, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ava-McKenzie Colmer, Elly Wrightwhole field → | Doubles Women · team 25-29 | 1:29:24 | 2351st of 3,491580th of 794 aged 25-29 | 42:21* | 33:04* | 14:02 | View results | See splits Hide splitsSkiErg4:54fastest 25%Sled push1:40fastest 22%Sled pull3:29fastest 11%Burpee broad jump6:26faster than 8%Row5:27faster than 37%Farmers carry2:02faster than 21%Sandbag lunges3:41fastest 50%Wall balls5:25faster than 16%Runs (8 km)42:21faster than 32%Roxzone14:02faster than 38%Run 14:08faster than 42%Run 24:43faster than 43%Run 34:49faster than 46%Run 45:24faster than 23%Run 55:33faster than 22%Run 64:55faster than 47%Run 75:29faster than 24%Run 87:24faster than 28%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ava-McKenzie Colmer, Katie Allenwhole field → | Doubles Women · team 25-29 | 1:29:24 | 2350th of 3,491579th of 794 aged 25-29 | 42:25* | 33:03* | 14:00 | View results | See splits Hide splitsSkiErg4:54fastest 25%Sled push1:40fastest 22%Sled pull3:29fastest 11%Burpee broad jump6:27faster than 7%Row5:26faster than 38%Farmers carry2:03faster than 19%Sandbag lunges3:39fastest 48%Wall balls5:25faster than 16%Runs (8 km)42:25faster than 32%Roxzone14:00faster than 39%Run 14:09faster than 41%Run 24:43faster than 43%Run 34:50faster than 45%Run 45:24faster than 23%Run 55:33faster than 22%Run 64:56faster than 47%Run 75:30faster than 24%Run 87:24faster than 28%Full report for this race → |
| London 2024 29 Nov 2024team: Abbey Hanson, Ava-McKenzie Colmerwhole field → | Doubles Women · team U29 | 1:14:20 | 265th of 1,668115th of 553 aged U29 | 42:10 | 25:03 | 7:13 | View results | See splits Hide splitsSkiErg4:15fastest 6%Sled push1:27fastest 2%Sled pull4:16faster than 46%Burpee broad jump2:51fastest 4%Row4:48fastest 17%Farmers carry1:26fastest 7%Sandbag lunges2:25fastest 2%Wall balls3:35fastest 5%Runs (8 km)42:10fastest 25%Roxzone7:13fastest 28%Run 15:39fastest 4%Run 24:59fastest 35%Run 35:13fastest 39%Run 45:08fastest 30%Run 55:13fastest 31%Run 65:09fastest 27%Run 75:17fastest 36%Run 85:36fastest 33%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ava-McKenzie Colmer, Luke Callaghanwhole field → | Doubles Mixed · team U29 | 1:12:33 | 145th of 41051st of 137 aged U29 | 44:26 | 22:05 | 6:06 | View results | See splits Hide splitsSkiErg3:35fastest 2%Sled push1:18fastest 2%Sled pull2:29fastest 3%Burpee broad jump2:22fastest 11%Row4:07fastest 9%Farmers carry1:17fastest 3%Sandbag lunges2:55fastest 11%Wall balls4:02fastest 39%Runs (8 km)44:26faster than 47%Roxzone6:06faster than 34%Run 13:43fastest 37%Run 25:39faster than 42%Run 35:38fastest 48%Run 45:44faster than 47%Run 55:47fastest 49%Run 65:58faster than 40%Run 76:05faster than 38%Run 85:55fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ava-Mckenzie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:27 | London 2024 · best of 3 | 1:51 |
| Sled pull | 3:29 | London ExCeL 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:51 | London 2024 · best of 3 | 4:17 |
| Row | 4:48 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:26 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 2:25 | London 2024 · best of 3 | 3:47 |
| Wall balls | 3:35 | London 2024 · best of 3 | 4:22 |
| Runs (8 km) | 42:10 | London 2024 · best of 3 | 49:12 |
| Roxzone | 7:13 | London 2024 · best of 3 | 7:49 |
How to read
Each station's best across Ava-Mckenzie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Abbey Hanson1 race
- Elly Wright1 race
- Katie Allen1 race
- Luke Callaghan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ava-Mckenzie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.