Austin McGehee
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 4 partners. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Austin McGehee at each race, oldest on the left; lower is faster.The best was 1:17:00 at Houston (Mar 2026); Austin McGehee was 10:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:27:04 |
| Houston | Mar 2025 | Open Men | 1:20:01 |
| Dallas | Nov 2025 | Open Men | 1:21:22 |
| Houston | Mar 2026 | Open Men | 1:17:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:04 faster (1:27:04 to 1:17:00).
7 results at 6 races
210th of 418 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:16 | faster than 30% |
| SkiErg: | 4:32 | 4:22 | faster than 27% |
| Run 2: | 4:40 | 4:23 | faster than 33% |
| Sled push: | 3:41 | 3:29 | faster than 42% |
| Run 3: | 4:50 | 4:47 | faster than 47% |
| Sled pull: | 4:35 | 5:16 | faster than 72% |
| Run 4: | 5:04 | 4:46 | faster than 36% |
| Burpee broad jump: | 4:22 | 4:25 | faster than 51% |
| Run 5: | 5:00 | 4:50 | faster than 44% |
| Row: | 4:37 | 4:35 | faster than 46% |
| Run 6: | 4:51 | 4:41 | faster than 44% |
| Farmers carry: | 2:34 | 2:11 | faster than 30% |
| Run 7: | 5:07 | 4:46 | faster than 35% |
| Sandbag lunges: | 5:16 | 5:01 | faster than 44% |
| Run 8: | 5:09 | 5:00 | faster than 43% |
| Wall balls: | 6:22 | 7:09 | faster than 60% |
| Roxzone: | 6:40 | 6:33 | faster than 48% |
| Runs (8 km) | 39:12 | 37:36 | faster than 41% |
| Stations (8) | 35:59 | ||
| Finish | 1:21:46 | 1:21:40 | 210th of 418 · faster than 49% |
314th of 2,230 Open Men (faster than 85%). Against the 67 who finished around 1:17:36: most time gained on wall balls (0:48), most lost on the eight runs (2:02). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:22 | faster than 69% |
| SkiErg: | 4:35 | 4:40 | faster than 60% |
| Run 2: | 4:32 | 5:01 | faster than 70% |
| Sled push: | 3:02 | 3:14 | faster than 60% |
| Run 3: | 4:44 | 5:25 | faster than 77% |
| Sled pull: | 4:17 | 5:42 | faster than 90% |
| Run 4: | 4:45 | 5:26 | faster than 76% |
| Burpee broad jump: | 4:06 | 5:52 | faster than 89% |
| Run 5: | 4:54 | 5:39 | faster than 77% |
| Row: | 4:34 | 5:00 | faster than 88% |
| Run 6: | 4:54 | 5:27 | faster than 71% |
| Farmers carry: | 2:05 | 2:15 | faster than 65% |
| Run 7: | 5:03 | 5:26 | faster than 63% |
| Sandbag lunges: | 4:07 | 5:38 | faster than 88% |
| Run 8: | 5:27 | 5:58 | faster than 64% |
| Wall balls: | 5:10 | 7:47 | faster than 90% |
| Roxzone: | 5:57 | 8:22 | faster than 86% |
| Runs (8 km) | 39:11 | 44:15 | faster than 73% |
| Stations (8) | 31:56 | ||
| Finish | 1:17:00 | 1:33:23 | 314th of 2,230 · faster than 85% |
172nd of 1,365 Doubles Mixed (faster than 87%). Against the 42 who finished around 1:10:10: most time gained on the eight runs (0:34), most lost on sled push (0:23). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:38 | faster than 77% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 4:45 | 5:33 | faster than 80% |
| Sled push: | 2:14 | 2:07 | faster than 38% |
| Run 3: | 4:43 | 5:49 | faster than 88% |
| Sled pull: | 2:47 | 3:34 | faster than 92% |
| Run 4: | 4:40 | 5:51 | faster than 90% |
| Burpee broad jump: | 2:53 | 3:32 | faster than 82% |
| Run 5: | 4:48 | 6:03 | faster than 89% |
| Row: | 4:38 | 4:51 | faster than 69% |
| Run 6: | 4:58 | 5:56 | faster than 83% |
| Farmers carry: | 1:41 | 1:47 | faster than 64% |
| Run 7: | 4:51 | 5:58 | faster than 88% |
| Sandbag lunges: | 3:11 | 3:58 | faster than 85% |
| Run 8: | 5:14 | 6:17 | faster than 81% |
| Wall balls: | 3:36 | 4:26 | faster than 93% |
| Roxzone: | 5:03 | 6:58 | faster than 85% |
| Runs (8 km) | 38:51 | 47:10 | faster than 86% |
| Stations (8) | 25:15 | ||
| Finish | 1:09:03 | 1:23:35 | 172nd of 1,365 · faster than 87% |
580th of 2,075 Open Men (faster than 72%). Against the 62 who finished around 1:22:08: most time gained on the eight runs (1:58), most lost on sandbag lunges (0:50). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:29 | faster than 85% |
| SkiErg: | 4:21 | 4:26 | faster than 60% |
| Run 2: | 4:28 | 5:06 | faster than 81% |
| Sled push: | 2:48 | 2:56 | faster than 58% |
| Run 3: | 4:50 | 5:32 | faster than 79% |
| Sled pull: | 4:27 | 5:06 | faster than 73% |
| Run 4: | 4:54 | 5:33 | faster than 77% |
| Burpee broad jump: | 5:03 | 5:36 | faster than 63% |
| Run 5: | 5:04 | 5:45 | faster than 76% |
| Row: | 4:59 | 5:12 | faster than 66% |
| Run 6: | 4:57 | 5:33 | faster than 75% |
| Farmers carry: | 2:07 | 2:05 | faster than 47% |
| Run 7: | 5:17 | 5:34 | faster than 61% |
| Sandbag lunges: | 5:32 | 5:18 | faster than 43% |
| Run 8: | 5:33 | 6:02 | faster than 64% |
| Wall balls: | 6:51 | 7:23 | faster than 58% |
| Roxzone: | 5:36 | 6:27 | faster than 65% |
| Runs (8 km) | 39:42 | 44:52 | faster than 76% |
| Stations (8) | 36:08 | ||
| Finish | 1:21:22 | 1:30:19 | 580th of 2,075 · faster than 72% |
246th of 1,006 Open Men (faster than 75%). Against the 31 who finished around 1:20:14: most time gained on wall balls (0:45), most lost on the eight runs (2:11). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:55 | faster than 65% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 4:42 | 5:02 | faster than 65% |
| Sled push: | 2:36 | 2:51 | faster than 66% |
| Run 3: | 5:02 | 5:28 | faster than 67% |
| Sled pull: | 4:45 | 5:33 | faster than 71% |
| Run 4: | 5:08 | 5:31 | faster than 65% |
| Burpee broad jump: | 4:44 | 6:08 | faster than 79% |
| Run 5: | 5:22 | 5:44 | faster than 64% |
| Row: | 4:43 | 4:56 | faster than 66% |
| Run 6: | 5:22 | 5:36 | faster than 59% |
| Farmers carry: | 2:01 | 2:13 | faster than 66% |
| Run 7: | 5:25 | 5:36 | faster than 57% |
| Sandbag lunges: | 4:27 | 5:26 | faster than 77% |
| Run 8: | 5:53 | 6:07 | faster than 57% |
| Wall balls: | 4:51 | 6:19 | faster than 84% |
| Roxzone: | 6:07 | 7:35 | faster than 76% |
| Runs (8 km) | 41:22 | 44:30 | faster than 64% |
| Stations (8) | 32:35 | ||
| Finish | 1:20:01 | 1:30:41 | 246th of 1,006 · faster than 75% |
372nd of 929 Open Men (faster than 60%). Against the 30 who finished around 1:27:03: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:56). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:25 | faster than 80% |
| SkiErg: | 4:23 | 4:35 | faster than 75% |
| Run 2: | 4:41 | 5:11 | faster than 73% |
| Sled push: | 3:28 | 3:05 | faster than 31% |
| Run 3: | 5:10 | 5:32 | faster than 67% |
| Sled pull: | 4:42 | 5:12 | faster than 65% |
| Run 4: | 5:16 | 5:30 | faster than 61% |
| Burpee broad jump: | 4:35 | 5:26 | faster than 72% |
| Run 5: | 5:45 | 5:50 | faster than 53% |
| Row: | 4:58 | 5:00 | faster than 55% |
| Run 6: | 5:38 | 5:37 | faster than 49% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 5:56 | 5:35 | faster than 39% |
| Sandbag lunges: | 5:15 | 5:15 | faster than 50% |
| Run 8: | 6:32 | 6:17 | faster than 44% |
| Wall balls: | 6:18 | 6:10 | faster than 47% |
| Roxzone: | 7:39 | 8:21 | faster than 62% |
| Runs (8 km) | 43:43 | 45:27 | faster than 58% |
| Stations (8) | 35:46 | ||
| Finish | 1:27:04 | 1:31:14 | 372nd of 929 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Austin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Dallas 2025 · best of 4 | 4:34 |
| Sled push | 2:36 | Houston 2025 · best of 4 | 3:04 |
| Sled pull | 4:17 | Houston 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:06 | Houston 2026 · best of 4 | 5:38 |
| Row | 4:34 | Houston 2026 · best of 4 | 4:53 |
| Farmers carry | 2:01 | Houston 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:07 | Houston 2026 · best of 4 | 5:20 |
| Wall balls | 4:51 | Houston 2025 · best of 4 | 7:03 |
| Runs (8 km) | 39:11 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 5:36 | Dallas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Austin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- David Binnings1 race
- Jennifer Sanders1 race
- Leah Gibbs1 race
- Leslie McGehee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 60% |
| Push | 61% |
| Pull | 90% |
| BBJ | 89% |
| Row | 88% |
| Carry | 65% |
| Lunges | 88% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:04 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 39:14 running, 31:56 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Austin | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:22 |
| SkiErg | 4:35 | 4:40 |
| Run 2 | 4:32 | 5:01 |
| Sled push | 3:02 | 3:14 |
| Run 3 | 4:44 | 5:25 |
| Sled pull | 4:17 | 5:42 |
| Run 4 | 4:45 | 5:26 |
| Burpee broad jump | 4:06 | 5:52 |
| Run 5 | 4:54 | 5:39 |
| Row | 4:34 | 5:00 |
| Run 6 | 4:54 | 5:27 |
| Farmers carry | 2:05 | 2:15 |
| Run 7 | 5:03 | 5:26 |
| Sandbag lunges | 4:07 | 5:38 |
| Run 8 | 5:27 | 5:58 |
| Wall balls | 5:10 | 7:47 |
| Roxzone | 5:57 | 8:22 |
| Finish | 1:17:00 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:00.
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