KOR 강 은성
4 HYROX results over 2 seasons. Best Open Men time 1:06:19 at Incheon 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:57 faster (1:26:16 to 1:06:19).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 40-44 | 1:06:19 | top 5% 93/2,004 | 35:34 | 25:16 | 5:32 | splitsSkiErg4:02Sled push2:30Sled pull3:52Burpee broad jump2:35Row4:17Farmers carry1:28Sandbag lunges2:58Wall balls3:34Run 14:44Run 24:06Run 34:20Run 44:15Run 54:21Run 64:24Run 74:31Run 84:57Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 40-44 | 1:13:39 | top 20% 139/702 | 38:39 | 29:01 | 6:05 | splitsSkiErg4:03Sled push2:31Sled pull3:30Burpee broad jump3:20Row4:30Farmers carry1:50Sandbag lunges6:02Wall balls3:15Run 13:53Run 24:40Run 34:47Run 44:50Run 54:57Run 65:01Run 75:01Run 85:33Full report for this race → |
| Incheon 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:16:13 | top 18% 89/497 | 39:34 | 30:51 | 5:52 | splitsSkiErg4:23Sled push3:08Sled pull4:29Burpee broad jump4:13Row4:40Farmers carry1:56Sandbag lunges3:46Wall balls4:16Run 14:57Run 24:27Run 34:44Run 44:49Run 55:05Run 64:56Run 75:03Run 85:36Full report for this race → |
| Incheon 2024 19 Oct 2024what the whole field did → | Open Men · 35-39 | 1:26:16 | top 38% 102/273 | 48:21 | 30:57 | 7:04 | splitsSkiErg3:57Sled push2:33Sled pull4:49Burpee broad jump4:45Row4:39Farmers carry2:29Sandbag lunges3:54Wall balls3:51Run 13:52Run 25:21Run 35:36Run 45:40Run 55:47Run 65:53Run 76:40Run 89:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 강 은성 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
