CHN 周晓
5 HYROX results over 2 seasons. Best Open Men time 1:21:36 at Beijing 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:30 faster (1:38:06 to 1:21:36).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:27:26 | top 27% 199/760 | 41:38 | 40:36 | 5:17 | splitsSkiErg4:42Sled push3:25Sled pull7:14Burpee broad jump5:12Row5:31Farmers carry2:43Sandbag lunges4:46Wall balls7:03Run 14:41Run 24:50Run 35:23Run 45:31Run 55:38Run 65:25Run 75:35Run 84:38Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:24:08 | top 21% 302/1,446 | 36:53 | 38:47 | 8:32 | splitsSkiErg4:54Sled push3:51Sled pull5:31Burpee broad jump4:06Row5:34Farmers carry2:24Sandbag lunges5:01Wall balls7:26Run 15:11Run 24:13Run 34:27Run 44:32Run 54:30Run 64:25Run 74:18Run 85:19Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Open Men · 30-34 | 1:30:29 | top 31% 150/486 | 41:00 | 41:21 | 8:12 | splitsSkiErg4:44Sled push4:16Sled pull5:56Burpee broad jump4:45Row5:01Farmers carry1:59Sandbag lunges4:32Wall balls10:08Run 14:39Run 24:42Run 35:06Run 45:10Run 55:44Run 65:09Run 75:09Run 85:25Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:21:36 | top 20% 242/1,267 | 36:19 | 36:17 | 9:04 | splitsSkiErg4:38Sled push3:40Sled pull5:30Burpee broad jump4:13Row4:49Farmers carry2:06Sandbag lunges5:15Wall balls6:06Run 14:38Run 24:23Run 34:33Run 44:29Run 54:38Run 64:33Run 74:22Run 84:46Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:38:06 | 561st of 914 | 43:00 | 42:58 | 12:13 | splitsSkiErg4:56Sled push3:15Sled pull7:40Burpee broad jump5:55Row4:57Farmers carry1:59Sandbag lunges5:19Wall balls8:57Run 15:51Run 25:08Run 35:16Run 45:10Run 55:09Run 65:04Run 75:25Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周晓 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
