CHN 余丽惠
6 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 余丽惠 at each race, oldest on the left; lower is faster.The best was 1:08:48 at Beijing (Sep 2026); 余丽惠 was 7:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:16:19 |
| Beijing | Mar 2026 | Open Women | 1:14:01 |
| Shanghai | May 2026 | Open Women | 1:11:08 |
| Shenzhen | Aug 2026 | Open Women | 1:14:19 |
| Beijing | Sep 2026 | Open Women | 1:08:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:31 faster (1:16:19 to 1:08:48).
6 results at 6 races
13th of 687 Open Women (faster than 98%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 5:06 | faster than 94% |
| SkiErg: | 5:28 | 5:28 | faster than 51% |
| Run 2: | 4:03 | 5:26 | faster than 96% |
| Sled push: | 2:48 | 3:20 | faster than 80% |
| Run 3: | 4:08 | 5:42 | faster than 98% |
| Sled pull: | 4:05 | 5:53 | faster than 93% |
| Run 4: | 4:11 | 5:42 | faster than 97% |
| Burpee broad jump: | 2:57 | 6:39 | fastest in the field |
| Run 5: | 4:14 | 5:56 | faster than 97% |
| Row: | 5:16 | 5:38 | faster than 82% |
| Run 6: | 4:15 | 5:48 | faster than 96% |
| Farmers carry: | 2:01 | 2:38 | faster than 93% |
| Run 7: | 4:14 | 5:50 | faster than 97% |
| Sandbag lunges: | 3:09 | 5:05 | faster than 93% |
| Run 8: | 4:52 | 6:55 | faster than 96% |
| Wall balls: | 3:40 | 7:24 | faster than 99% |
| Roxzone: | 5:34 | 9:23 | faster than 98% |
| Runs (8 km) | 33:54 | 46:45 | faster than 97% |
| Stations (8) | 29:24 | ||
| Finish | 1:08:48 | 1:39:41 | 13th of 687 · faster than 98% |
19th of 637 Open Women (faster than 97%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 96% |
| SkiErg: | 5:28 | 5:35 | faster than 62% |
| Run 2: | 4:05 | 5:14 | faster than 97% |
| Sled push: | 2:57 | 3:20 | faster than 73% |
| Run 3: | 4:10 | 5:29 | faster than 97% |
| Sled pull: | 4:56 | 6:22 | faster than 86% |
| Run 4: | 4:16 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:40 | 6:30 | faster than 99% |
| Run 5: | 4:25 | 5:37 | faster than 94% |
| Row: | 5:26 | 5:44 | faster than 76% |
| Run 6: | 4:23 | 5:39 | faster than 94% |
| Farmers carry: | 2:05 | 2:27 | faster than 77% |
| Run 7: | 4:26 | 5:40 | faster than 94% |
| Sandbag lunges: | 3:57 | 5:30 | faster than 92% |
| Run 8: | 5:00 | 6:49 | faster than 95% |
| Wall balls: | 4:31 | 7:18 | faster than 94% |
| Roxzone: | 7:24 | 11:09 | faster than 98% |
| Runs (8 km) | 34:00 | 44:20 | faster than 95% |
| Stations (8) | 33:00 | ||
| Finish | 1:14:19 | 1:39:06 | 19th of 637 · faster than 97% |
22nd of 103 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:09 | faster than 87% |
| SkiErg: | 5:06 | 5:02 | faster than 41% |
| Run 2: | 4:49 | 5:28 | faster than 84% |
| Sled push: | 5:24 | 5:41 | faster than 54% |
| Run 3: | 5:10 | 5:58 | faster than 83% |
| Sled pull: | 7:17 | 7:23 | faster than 51% |
| Run 4: | 5:10 | 6:01 | faster than 84% |
| Burpee broad jump: | 3:36 | 5:45 | faster than 97% |
| Run 5: | 5:15 | 6:06 | faster than 85% |
| Row: | 5:19 | 5:21 | faster than 52% |
| Run 6: | 5:15 | 6:04 | faster than 82% |
| Farmers carry: | 2:48 | 3:03 | faster than 65% |
| Run 7: | 5:28 | 6:13 | faster than 78% |
| Sandbag lunges: | 4:48 | 5:48 | faster than 76% |
| Run 8: | 4:37 | 5:17 | faster than 77% |
| Wall balls: | 7:09 | 7:25 | faster than 53% |
| Roxzone: | 4:53 | 6:22 | faster than 76% |
| Runs (8 km) | 40:19 | 47:27 | faster than 86% |
| Stations (8) | 41:27 | ||
| Finish | 1:26:36 | 1:40:02 | 22nd of 103 · faster than 79% |
13th of 639 Open Women (faster than 98%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:56 | faster than 97% |
| SkiErg: | 5:15 | 5:37 | faster than 80% |
| Run 2: | 3:57 | 5:08 | faster than 97% |
| Sled push: | 3:20 | 3:50 | faster than 70% |
| Run 3: | 4:02 | 5:23 | faster than 98% |
| Sled pull: | 4:17 | 6:48 | faster than 96% |
| Run 4: | 4:02 | 5:25 | faster than 97% |
| Burpee broad jump: | 3:06 | 6:44 | fastest in the field |
| Run 5: | 4:02 | 5:36 | fastest in the field |
| Row: | 5:20 | 5:58 | faster than 91% |
| Run 6: | 4:02 | 5:26 | fastest in the field |
| Farmers carry: | 1:50 | 2:20 | faster than 91% |
| Run 7: | 4:05 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:11 | 5:29 | faster than 98% |
| Run 8: | 4:31 | 6:25 | faster than 97% |
| Wall balls: | 4:19 | 7:18 | faster than 96% |
| Roxzone: | 7:14 | 10:44 | faster than 96% |
| Runs (8 km) | 33:20 | 45:11 | faster than 98% |
| Stations (8) | 30:38 | ||
| Finish | 1:11:08 | 1:41:06 | 13th of 639 · faster than 98% |
17th of 632 Open Women (faster than 97%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:45 | faster than 88% |
| SkiErg: | 5:43 | 5:42 | faster than 48% |
| Run 2: | 4:09 | 5:13 | faster than 96% |
| Sled push: | 2:41 | 3:02 | faster than 76% |
| Run 3: | 4:12 | 5:28 | faster than 97% |
| Sled pull: | 4:16 | 6:14 | faster than 93% |
| Run 4: | 4:19 | 5:28 | faster than 95% |
| Burpee broad jump: | 3:24 | 6:41 | faster than 98% |
| Run 5: | 4:21 | 5:44 | faster than 97% |
| Row: | 5:33 | 5:45 | faster than 68% |
| Run 6: | 4:15 | 5:36 | faster than 97% |
| Farmers carry: | 1:55 | 2:34 | faster than 95% |
| Run 7: | 4:22 | 5:38 | faster than 96% |
| Sandbag lunges: | 3:37 | 5:31 | faster than 97% |
| Run 8: | 4:37 | 6:32 | faster than 98% |
| Wall balls: | 4:15 | 7:52 | faster than 98% |
| Roxzone: | 7:33 | 11:17 | faster than 96% |
| Runs (8 km) | 35:09 | 45:50 | faster than 97% |
| Stations (8) | 31:24 | ||
| Finish | 1:14:01 | 1:41:45 | 17th of 632 · faster than 97% |
22nd of 460 Open Women (faster than 95%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:22 | faster than 79% |
| SkiErg: | 5:31 | 5:37 | faster than 60% |
| Run 2: | 4:51 | 6:04 | faster than 91% |
| Sled push: | 2:30 | 3:17 | faster than 88% |
| Run 3: | 4:50 | 6:21 | faster than 96% |
| Sled pull: | 5:01 | 6:27 | faster than 85% |
| Run 4: | 4:52 | 6:17 | faster than 95% |
| Burpee broad jump: | 3:56 | 6:30 | faster than 96% |
| Run 5: | 5:10 | 6:34 | faster than 93% |
| Row: | 5:38 | 5:45 | faster than 58% |
| Run 6: | 5:08 | 6:29 | faster than 92% |
| Farmers carry: | 1:58 | 2:23 | faster than 84% |
| Run 7: | 5:10 | 6:29 | faster than 92% |
| Sandbag lunges: | 3:44 | 5:18 | faster than 91% |
| Run 8: | 4:39 | 6:13 | faster than 94% |
| Wall balls: | 4:26 | 7:32 | faster than 96% |
| Roxzone: | 5:13 | 7:36 | faster than 91% |
| Runs (8 km) | 38:27 | 49:33 | faster than 94% |
| Stations (8) | 32:44 | ||
| Finish | 1:16:19 | 1:42:15 | 22nd of 460 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 余丽惠 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Shanghai 2026 · best of 5 | 5:16 |
| Sled push | 2:30 | Shenzhen 2025 · best of 5 | 2:55 |
| Sled pull | 4:05 | Beijing Sep 2026 · best of 5 | 5:47 |
| Burpee broad jump | 2:57 | Beijing Sep 2026 · best of 5 | 6:46 |
| Row | 5:16 | Beijing Sep 2026 · best of 5 | 5:31 |
| Farmers carry | 1:50 | Shanghai 2026 · best of 5 | 2:19 |
| Sandbag lunges | 3:09 | Beijing Sep 2026 · best of 5 | 5:13 |
| Wall balls | 3:40 | Beijing Sep 2026 · best of 5 | 6:43 |
| Runs (8 km) | 33:20 | Shanghai 2026 · best of 5 | 46:44 |
| Roxzone | 5:13 | Shenzhen 2025 · best of 5 | 7:57 |
How to read
Each station's best across 余丽惠's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 687 Open Women
Shape of the race
This chart shows where 余丽惠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | 余丽惠: faster than |
|---|---|
| Ski | 51% |
| Push | 80% |
| Pull | 94% |
| BBJ | 99% |
| Row | 82% |
| Carry | 93% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 余丽惠 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
余丽惠's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:51 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 余丽惠 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.余丽惠: 33:58 running, 29:25 at the stations and 5:34 in the roxzone; the longest station was the SkiErg (5:28).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 余丽惠 | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 5:06 |
| SkiErg | 5:28 | 5:28 |
| Run 2 | 4:03 | 5:26 |
| Sled push | 2:48 | 3:20 |
| Run 3 | 4:08 | 5:42 |
| Sled pull | 4:05 | 5:53 |
| Run 4 | 4:11 | 5:42 |
| Burpee broad jump | 2:57 | 6:39 |
| Run 5 | 4:14 | 5:56 |
| Row | 5:16 | 5:38 |
| Run 6 | 4:15 | 5:48 |
| Farmers carry | 2:01 | 2:38 |
| Run 7 | 4:14 | 5:50 |
| Sandbag lunges | 3:09 | 5:05 |
| Run 8 | 4:52 | 6:55 |
| Wall balls | 3:40 | 7:24 |
| Roxzone | 5:34 | 9:23 |
| Finish | 1:08:48 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:48.
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