CHN 张凯荣
4 HYROX races over 2 seasons. Best Open Men time: 1:30:50 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张凯荣 at each race, oldest on the left; lower is faster.The best was 1:30:50 at Beijing (Sep 2026); 张凯荣 was 26:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:57:01 |
| Shanghai | May 2026 | Open Men | 1:41:09 |
| Hangzhou | Jul 2026 | Open Men | 1:33:25 |
| Beijing | Sep 2026 | Open Men | 1:30:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 26:11 faster (1:57:01 to 1:30:50).
4 results at 4 races
594th of 1,455 Open Men (faster than 59%). Against the 44 who finished around 1:30:27: most time gained on the eight runs (2:26), most lost on farmers carry (1:05). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:34 | faster than 48% |
| SkiErg: | 4:37 | 4:42 | faster than 60% |
| Run 2: | 4:30 | 4:57 | faster than 70% |
| Sled push: | 4:37 | 3:36 | faster than 17% |
| Run 3: | 5:00 | 5:26 | faster than 67% |
| Sled pull: | 5:58 | 5:16 | faster than 32% |
| Run 4: | 4:45 | 5:22 | faster than 74% |
| Burpee broad jump: | 5:35 | 5:42 | faster than 52% |
| Run 5: | 4:57 | 5:41 | faster than 75% |
| Row: | 4:51 | 5:04 | faster than 69% |
| Run 6: | 4:58 | 5:26 | faster than 67% |
| Farmers carry: | 3:36 | 2:33 | faster than 9% |
| Run 7: | 5:01 | 5:31 | faster than 68% |
| Sandbag lunges: | 5:42 | 5:22 | faster than 43% |
| Run 8: | 6:09 | 6:43 | faster than 63% |
| Wall balls: | 7:35 | 7:42 | faster than 52% |
| Roxzone: | 8:30 | 9:13 | faster than 61% |
| Runs (8 km) | 39:53 | 44:15 | faster than 70% |
| Stations (8) | 42:31 | ||
| Finish | 1:30:50 | 1:35:24 | 594th of 1,455 · faster than 59% |
299th of 760 Open Men (faster than 60%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:06 | faster than 45% |
| SkiErg: | 4:28 | 4:43 | faster than 74% |
| Run 2: | 5:05 | 5:32 | faster than 72% |
| Sled push: | 4:36 | 3:50 | faster than 26% |
| Run 3: | 5:29 | 6:11 | faster than 75% |
| Sled pull: | 6:12 | 5:55 | faster than 45% |
| Run 4: | 5:25 | 6:05 | faster than 76% |
| Burpee broad jump: | 5:19 | 5:42 | faster than 59% |
| Run 5: | 5:44 | 6:24 | faster than 74% |
| Row: | 5:11 | 5:06 | faster than 43% |
| Run 6: | 5:38 | 6:12 | faster than 69% |
| Farmers carry: | 3:17 | 2:25 | faster than 14% |
| Run 7: | 5:44 | 6:11 | faster than 67% |
| Sandbag lunges: | 5:38 | 5:42 | faster than 51% |
| Run 8: | 5:39 | 5:33 | faster than 47% |
| Wall balls: | 7:07 | 8:22 | faster than 66% |
| Roxzone: | 7:51 | 7:19 | faster than 43% |
| Runs (8 km) | 43:50 | 48:09 | faster than 69% |
| Stations (8) | 41:48 | ||
| Finish | 1:33:25 | 1:39:24 | 299th of 760 · faster than 60% |
797th of 1,446 Open Men (faster than 44%). Against the 40 who finished around 1:40:50: most time gained on wall balls (1:48), most lost on the roxzone (1:07). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:21 | faster than 20% |
| SkiErg: | 4:38 | 4:51 | faster than 72% |
| Run 2: | 4:58 | 4:42 | faster than 37% |
| Sled push: | 5:24 | 4:17 | faster than 25% |
| Run 3: | 5:01 | 5:11 | faster than 58% |
| Sled pull: | 6:26 | 6:12 | faster than 45% |
| Run 4: | 4:54 | 5:07 | faster than 60% |
| Burpee broad jump: | 6:36 | 5:55 | faster than 36% |
| Run 5: | 6:52 | 5:22 | faster than 14% |
| Row: | 5:16 | 5:29 | faster than 63% |
| Run 6: | 5:05 | 5:07 | faster than 52% |
| Farmers carry: | 3:05 | 2:24 | faster than 18% |
| Run 7: | 5:16 | 5:11 | faster than 45% |
| Sandbag lunges: | 5:29 | 5:50 | faster than 57% |
| Run 8: | 6:50 | 6:23 | faster than 40% |
| Wall balls: | 6:48 | 8:18 | faster than 71% |
| Roxzone: | 12:40 | 10:48 | faster than 33% |
| Runs (8 km) | 44:51 | 42:39 | faster than 42% |
| Stations (8) | 43:42 | ||
| Finish | 1:41:09 | 1:38:24 | 797th of 1,446 · faster than 44% |
802nd of 914 Open Men (faster than 12%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:18 | faster than 13% |
| SkiErg: | 5:05 | 4:47 | faster than 25% |
| Run 2: | 5:24 | 4:39 | faster than 12% |
| Sled push: | 5:05 | 3:22 | faster than 7% |
| Run 3: | 5:55 | 5:00 | faster than 14% |
| Sled pull: | 7:15 | 5:45 | faster than 19% |
| Run 4: | 5:41 | 4:57 | faster than 20% |
| Burpee broad jump: | 6:53 | 5:33 | faster than 22% |
| Run 5: | 5:30 | 5:15 | faster than 39% |
| Row: | 5:55 | 5:17 | faster than 16% |
| Run 6: | 5:59 | 4:59 | faster than 15% |
| Farmers carry: | 3:34 | 2:16 | faster than 4% |
| Run 7: | 6:15 | 4:59 | faster than 12% |
| Sandbag lunges: | 7:40 | 5:32 | faster than 13% |
| Run 8: | 10:05 | 6:05 | faster than 8% |
| Wall balls: | 7:59 | 6:55 | faster than 36% |
| Roxzone: | 16:49 | 10:49 | faster than 7% |
| Runs (8 km) | 50:50 | 41:45 | faster than 13% |
| Stations (8) | 49:26 | ||
| Finish | 1:57:01 | 1:33:32 | 802nd of 914 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张凯荣 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Hangzhou 2026 · best of 4 | 4:34 |
| Sled push | 4:36 | Hangzhou 2026 · best of 4 | 3:04 |
| Sled pull | 5:58 | Beijing 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:19 | Hangzhou 2026 · best of 4 | 5:38 |
| Row | 4:51 | Beijing 2026 · best of 4 | 4:53 |
| Farmers carry | 3:05 | Shanghai 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:29 | Shanghai 2026 · best of 4 | 5:20 |
| Wall balls | 6:48 | Shanghai 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:53 | Beijing 2026 · best of 4 | 41:47 |
| Roxzone | 7:51 | Hangzhou 2026 · best of 4 | 7:23 |
How to read
Each station's best across 张凯荣's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 张凯荣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | 张凯荣: faster than |
|---|---|
| Ski | 60% |
| Push | 18% |
| Pull | 32% |
| BBJ | 53% |
| Row | 69% |
| Carry | 9% |
| Lunges | 43% |
| Wall balls | 52% |
| Roxzone | 61% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张凯荣 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张凯荣's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Farmers carry (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张凯荣 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张凯荣: 39:55 running, 42:31 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 张凯荣 | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:34 |
| SkiErg | 4:37 | 4:42 |
| Run 2 | 4:30 | 4:57 |
| Sled push | 4:37 | 3:36 |
| Run 3 | 5:00 | 5:26 |
| Sled pull | 5:58 | 5:16 |
| Run 4 | 4:45 | 5:22 |
| Burpee broad jump | 5:35 | 5:42 |
| Run 5 | 4:57 | 5:41 |
| Row | 4:51 | 5:04 |
| Run 6 | 4:58 | 5:26 |
| Farmers carry | 3:36 | 2:33 |
| Run 7 | 5:01 | 5:31 |
| Sandbag lunges | 5:42 | 5:22 |
| Run 8 | 6:09 | 6:43 |
| Wall balls | 7:35 | 7:42 |
| Roxzone | 8:30 | 9:13 |
| Finish | 1:30:50 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:03 against the typical Open Men finisher at Beijing 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
