CHN 徐亮
9 HYROX results over 3 seasons. Personal bests: Open Men 1:07:25 (Hangzhou 2026) · Pro Men 1:14:21 (Shanghai Nov 2025).
These results may belong to more than one athlete called 徐亮: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:10:00 | top 5% 39/882 | 34:24 | 30:19 | 5:22 | splitsSkiErg4:33Sled push2:50Sled pull3:57Burpee broad jump3:22Row5:07Farmers carry1:40Sandbag lunges3:43Wall balls5:07Run 13:07Run 24:10Run 34:25Run 44:30Run 54:36Run 64:28Run 74:55Run 84:16Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:18:36 | top 16% 29/182 | 36:13 | 38:12 | 4:14 | splitsSkiErg4:27Sled push3:58Sled pull5:21Burpee broad jump3:34Row4:48Farmers carry2:14Sandbag lunges4:24Wall balls9:26Run 14:22Run 24:25Run 34:41Run 44:42Run 54:46Run 64:34Run 74:46Run 84:02Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:07:25 | top 3% 16/760 | 35:33 | 28:16 | 3:41 | splitsSkiErg4:15Sled push2:18Sled pull3:25Burpee broad jump4:13Row4:34Farmers carry1:46Sandbag lunges3:36Wall balls4:09Run 14:12Run 24:17Run 34:27Run 44:38Run 54:47Run 64:40Run 74:39Run 83:57Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:17:55 | top 19% 25/134 | 34:31 | 37:56 | 5:33 | splitsSkiErg4:31Sled push4:09Sled pull5:06Burpee broad jump3:23Row4:41Farmers carry1:59Sandbag lunges4:41Wall balls9:26Run 14:18Run 24:05Run 34:15Run 44:23Run 54:17Run 64:17Run 74:23Run 84:38Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Open Men · 30-34 | 1:54:41 | 376th of 486 | 54:17 | 48:46 | 11:42 | splitsSkiErg5:16Sled push5:00Sled pull9:24Burpee broad jump6:40Row5:23Farmers carry2:21Sandbag lunges6:17Wall balls8:25Run 14:54Run 25:44Run 37:33Run 47:33Run 57:21Run 66:42Run 76:43Run 87:50Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:11:51 | top 7% 60/914 | 34:39 | 29:05 | 8:10 | splitsSkiErg4:28Sled push2:27Sled pull4:27Burpee broad jump3:21Row4:44Farmers carry1:52Sandbag lunges3:33Wall balls4:13Run 14:49Run 23:56Run 34:09Run 44:17Run 54:26Run 64:08Run 74:15Run 84:44Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:14:21 | top 15% 32/227 | 31:29 | 35:21 | 7:37 | splitsSkiErg4:32Sled push3:41Sled pull5:28Burpee broad jump3:18Row4:52Farmers carry1:59Sandbag lunges4:00Wall balls7:31Run 14:14Run 23:36Run 33:48Run 43:47Run 54:04Run 63:52Run 73:48Run 84:24Full report for this race → |
| Shanghai Apr 2025 5 Apr 2025what the whole field did → | Open Men · 30-34 | 1:12:41 | top 8% 33/418 | 35:23 | 31:22 | 6:01 | splitsSkiErg4:54Sled push2:43Sled pull4:22Burpee broad jump2:56Row4:57Farmers carry1:42Sandbag lunges4:04Wall balls5:44Run 14:12Run 24:03Run 34:20Run 44:24Run 54:38Run 64:27Run 74:48Run 84:34Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:19:56 | top 14% 32/232 | 40:56 | 33:01 | 6:03 | splitsSkiErg4:34Sled push2:02Sled pull4:47Burpee broad jump2:53Row4:37Farmers carry2:28Sandbag lunges4:32Wall balls7:08Run 14:01Run 24:57Run 35:00Run 45:14Run 55:21Run 65:25Run 75:25Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hangzhou 2026, against 760 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐亮 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:25.
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