KOR 손 성훈
4 HYROX races over 2 seasons. Best Open Men time: 1:06:03 at Incheon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 손 성훈 at each race, oldest on the left; lower is faster.The best was 1:06:03 at Incheon (May 2026); 손 성훈 was 14:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:20:41 |
| Incheon | May 2025 | Open Men | 1:11:32 |
| Seoul | Nov 2025 | Open Men | 1:08:01 |
| Incheon | May 2026 | Open Men | 1:06:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:38 faster (1:20:41 to 1:06:03).
4 results at 4 races
86th of 2,004 Open Men (faster than 95%). Against the 60 who finished around 1:06:38: most time gained on the eight runs (0:42), most lost on the roxzone (0:24). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:32 | faster than 94% |
| SkiErg: | 4:21 | 4:40 | faster than 86% |
| Run 2: | 3:46 | 4:47 | faster than 95% |
| Sled push: | 2:52 | 3:01 | faster than 61% |
| Run 3: | 4:03 | 5:10 | faster than 94% |
| Sled pull: | 4:18 | 5:35 | faster than 87% |
| Run 4: | 3:55 | 5:09 | faster than 96% |
| Burpee broad jump: | 2:50 | 4:57 | faster than 97% |
| Run 5: | 4:13 | 5:23 | faster than 93% |
| Row: | 4:22 | 4:54 | faster than 96% |
| Run 6: | 4:05 | 5:13 | faster than 94% |
| Farmers carry: | 1:37 | 2:15 | faster than 92% |
| Run 7: | 4:04 | 5:15 | faster than 94% |
| Sandbag lunges: | 3:33 | 5:09 | faster than 93% |
| Run 8: | 4:16 | 5:54 | faster than 96% |
| Wall balls: | 4:30 | 6:36 | faster than 93% |
| Roxzone: | 5:00 | 6:56 | faster than 89% |
| Runs (8 km) | 32:46 | 42:59 | faster than 95% |
| Stations (8) | 28:23 | ||
| Finish | 1:06:03 | 1:27:51 | 86th of 2,004 · faster than 95% |
61st of 702 Open Men (faster than 91%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:46 | faster than 88% |
| SkiErg: | 4:01 | 4:30 | faster than 97% |
| Run 2: | 4:10 | 5:02 | faster than 89% |
| Sled push: | 1:54 | 2:34 | faster than 94% |
| Run 3: | 4:44 | 5:23 | faster than 77% |
| Sled pull: | 4:32 | 5:06 | faster than 73% |
| Run 4: | 4:32 | 5:26 | faster than 85% |
| Burpee broad jump: | 2:59 | 4:35 | faster than 94% |
| Run 5: | 4:36 | 5:37 | faster than 87% |
| Row: | 4:20 | 4:44 | faster than 92% |
| Run 6: | 4:27 | 5:32 | faster than 90% |
| Farmers carry: | 1:47 | 2:15 | faster than 85% |
| Run 7: | 4:24 | 5:33 | faster than 92% |
| Sandbag lunges: | 4:15 | 4:35 | faster than 61% |
| Run 8: | 4:51 | 6:12 | faster than 90% |
| Wall balls: | 4:26 | 6:00 | faster than 87% |
| Roxzone: | 5:08 | 6:59 | faster than 87% |
| Runs (8 km) | 34:44 | 43:03 | faster than 89% |
| Stations (8) | 28:14 | ||
| Finish | 1:08:01 | 1:24:58 | 61st of 702 · faster than 91% |
44th of 497 Open Men (faster than 91%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:24 | faster than 88% |
| SkiErg: | 4:09 | 4:40 | faster than 98% |
| Run 2: | 4:06 | 5:00 | faster than 86% |
| Sled push: | 3:07 | 3:23 | faster than 64% |
| Run 3: | 4:23 | 5:24 | faster than 89% |
| Sled pull: | 4:56 | 6:05 | faster than 82% |
| Run 4: | 4:20 | 5:22 | faster than 89% |
| Burpee broad jump: | 3:54 | 4:48 | faster than 80% |
| Run 5: | 4:32 | 5:43 | faster than 89% |
| Row: | 4:22 | 4:56 | faster than 96% |
| Run 6: | 4:29 | 5:30 | faster than 87% |
| Farmers carry: | 1:54 | 2:23 | faster than 87% |
| Run 7: | 4:27 | 5:23 | faster than 88% |
| Sandbag lunges: | 4:02 | 4:51 | faster than 80% |
| Run 8: | 4:50 | 6:06 | faster than 87% |
| Wall balls: | 4:32 | 6:17 | faster than 91% |
| Roxzone: | 4:58 | 7:05 | faster than 91% |
| Runs (8 km) | 35:42 | 44:30 | faster than 89% |
| Stations (8) | 30:56 | ||
| Finish | 1:11:32 | 1:31:18 | 44th of 497 · faster than 91% |
67th of 273 Open Men (faster than 75%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:02 | faster than 69% |
| SkiErg: | 4:19 | 4:36 | faster than 82% |
| Run 2: | 4:56 | 5:20 | faster than 68% |
| Sled push: | 2:23 | 2:45 | faster than 75% |
| Run 3: | 5:30 | 5:46 | faster than 61% |
| Sled pull: | 5:01 | 5:17 | faster than 59% |
| Run 4: | 5:16 | 5:44 | faster than 72% |
| Burpee broad jump: | 3:43 | 4:55 | faster than 82% |
| Run 5: | 5:17 | 5:59 | faster than 78% |
| Row: | 4:34 | 4:57 | faster than 84% |
| Run 6: | 5:09 | 5:51 | faster than 79% |
| Farmers carry: | 2:15 | 2:30 | faster than 66% |
| Run 7: | 5:08 | 5:55 | faster than 80% |
| Sandbag lunges: | 4:39 | 5:02 | faster than 61% |
| Run 8: | 6:05 | 6:45 | faster than 71% |
| Wall balls: | 4:52 | 6:27 | faster than 86% |
| Roxzone: | 8:03 | 7:11 | faster than 36% |
| Runs (8 km) | 40:57 | 46:17 | faster than 76% |
| Stations (8) | 31:46 | ||
| Finish | 1:20:41 | 1:32:13 | 67th of 273 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 손 성훈 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Seoul 2025 · best of 4 | 4:34 |
| Sled push | 1:54 | Seoul 2025 · best of 4 | 3:04 |
| Sled pull | 4:18 | Incheon 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:50 | Incheon 2026 · best of 4 | 5:38 |
| Row | 4:20 | Seoul 2025 · best of 4 | 4:53 |
| Farmers carry | 1:37 | Incheon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:33 | Incheon 2026 · best of 4 | 5:20 |
| Wall balls | 4:26 | Seoul 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:46 | Incheon 2026 · best of 4 | 41:47 |
| Roxzone | 4:58 | Incheon 2025 · best of 4 | 7:23 |
How to read
Each station's best across 손 성훈's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 손 성훈 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | 손 성훈: faster than |
|---|---|
| Ski | 86% |
| Push | 62% |
| Pull | 88% |
| BBJ | 97% |
| Row | 97% |
| Carry | 93% |
| Lunges | 93% |
| Wall balls | 93% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 손 성훈 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
손 성훈's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:13 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 손 성훈 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.손 성훈: 32:51 running, 28:23 at the stations and 5:00 in the roxzone; the longest station was the wall balls (4:30).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 손 성훈 | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:32 |
| SkiErg | 4:21 | 4:40 |
| Run 2 | 3:46 | 4:47 |
| Sled push | 2:52 | 3:01 |
| Run 3 | 4:03 | 5:10 |
| Sled pull | 4:18 | 5:35 |
| Run 4 | 3:55 | 5:09 |
| Burpee broad jump | 2:50 | 4:57 |
| Run 5 | 4:13 | 5:23 |
| Row | 4:22 | 4:54 |
| Run 6 | 4:05 | 5:13 |
| Farmers carry | 1:37 | 2:15 |
| Run 7 | 4:04 | 5:15 |
| Sandbag lunges | 3:33 | 5:09 |
| Run 8 | 4:16 | 5:54 |
| Wall balls | 4:30 | 6:36 |
| Roxzone | 5:00 | 6:56 |
| Finish | 1:06:03 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:03.
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