CHN 蒋彬武
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 蒋彬武 at each race, oldest on the left; lower is faster.The best was 1:35:40 at Hangzhou (Jul 2026); 蒋彬武 was 6:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:42:32 |
| Hangzhou | Jul 2026 | Pro Men | 1:35:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
91st of 182 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:50 | faster than 24% |
| SkiErg: | 4:43 | 4:24 | faster than 17% |
| Run 2: | 5:32 | 5:08 | faster than 31% |
| Sled push: | 5:00 | 5:06 | faster than 53% |
| Run 3: | 6:23 | 5:42 | faster than 27% |
| Sled pull: | 8:16 | 7:15 | faster than 41% |
| Run 4: | 5:49 | 5:45 | faster than 48% |
| Burpee broad jump: | 5:31 | 4:56 | faster than 34% |
| Run 5: | 6:11 | 5:53 | faster than 43% |
| Row: | 4:39 | 4:50 | faster than 69% |
| Run 6: | 5:47 | 5:44 | faster than 48% |
| Farmers carry: | 3:07 | 2:31 | faster than 22% |
| Run 7: | 5:55 | 5:50 | faster than 45% |
| Sandbag lunges: | 4:12 | 5:38 | faster than 87% |
| Run 8: | 5:05 | 5:02 | faster than 48% |
| Wall balls: | 9:26 | 7:48 | faster than 34% |
| Roxzone: | 4:52 | 6:06 | faster than 72% |
| Runs (8 km) | 46:00 | 44:09 | faster than 43% |
| Stations (8) | 44:54 | ||
| Finish | 1:35:40 | 1:35:48 | 91st of 182 · faster than 50% |
225th of 347 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | — | 4:55 | |
| SkiErg: | 7:29 | 4:30 | faster than 0% |
| Run 2: | 4:19 | 4:19 | faster than 48% |
| Sled push: | 6:00 | 5:12 | faster than 32% |
| Run 3: | — | 4:42 | |
| Sled pull: | 13:37 | 7:08 | faster than 3% |
| Run 4: | — | 4:46 | |
| Burpee broad jump: | 4:54 | 4:38 | faster than 44% |
| Run 5: | — | 4:50 | |
| Row: | 4:54 | 4:58 | faster than 57% |
| Run 6: | — | 4:40 | |
| Farmers carry: | 2:51 | 2:29 | faster than 31% |
| Run 7: | — | 4:49 | |
| Sandbag lunges: | 3:36 | 5:36 | faster than 92% |
| Run 8: | 24:34 | 5:43 | faster than 0% |
| Wall balls: | 9:24 | 8:02 | faster than 39% |
| Roxzone: | — | 9:35 | |
| Runs (8 km) | — | 39:11 | |
| Stations (8) | 52:45 | ||
| Finish | 1:42:32 | 1:33:16 | 225th of 347 · faster than 35% |
416th of 914 Open Men (faster than 54%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:18 | faster than 41% |
| SkiErg: | 4:54 | 4:47 | faster than 39% |
| Run 2: | 5:03 | 4:39 | faster than 25% |
| Sled push: | 3:30 | 3:22 | faster than 44% |
| Run 3: | 5:16 | 5:00 | faster than 37% |
| Sled pull: | 6:38 | 5:45 | faster than 30% |
| Run 4: | 5:14 | 4:57 | faster than 37% |
| Burpee broad jump: | 4:40 | 5:33 | faster than 71% |
| Run 5: | 5:59 | 5:15 | faster than 24% |
| Row: | 5:16 | 5:17 | faster than 51% |
| Run 6: | 6:16 | 4:59 | faster than 11% |
| Farmers carry: | 2:33 | 2:16 | faster than 32% |
| Run 7: | 5:16 | 4:59 | faster than 37% |
| Sandbag lunges: | 3:09 | 5:32 | faster than 98% |
| Run 8: | 5:52 | 6:05 | faster than 56% |
| Wall balls: | 6:55 | 6:55 | faster than 50% |
| Roxzone: | 9:25 | 10:49 | faster than 69% |
| Runs (8 km) | 44:19 | 41:45 | faster than 35% |
| Stations (8) | 37:35 | ||
| Finish | 1:31:15 | 1:33:32 | 416th of 914 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 蒋彬武 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Hangzhou 2026 · best of 2 | 4:17 |
| Sled push | 5:00 | Hangzhou 2026 · best of 2 | 3:45 |
| Sled pull | 8:16 | Hangzhou 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:54 | Shanghai 2026 · best of 2 | 4:25 |
| Row | 4:39 | Hangzhou 2026 · best of 2 | 4:35 |
| Farmers carry | 2:51 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:36 | Shanghai 2026 · best of 2 | 5:03 |
| Wall balls | 9:24 | Shanghai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 46:00 | Hangzhou 2026 | 36:58 |
| Roxzone | 4:52 | Hangzhou 2026 | 6:13 |
How to read
Each station's best across 蒋彬武's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 蒋彬武 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | 蒋彬武: faster than |
|---|---|
| Ski | 17% |
| Push | 54% |
| Pull | 41% |
| BBJ | 34% |
| Row | 69% |
| Carry | 23% |
| Lunges | 88% |
| Wall balls | 35% |
| Roxzone | 72% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蒋彬武 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蒋彬武's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:26 faster); weakest: Runs (8 km) (1:51 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蒋彬武 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蒋彬武: 46:02 running, 44:55 at the stations and 4:52 in the roxzone; the longest station was the wall balls (9:26).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 蒋彬武 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:21 | 4:50 |
| SkiErg | 4:43 | 4:24 |
| Run 2 | 5:32 | 5:08 |
| Sled push | 5:00 | 5:06 |
| Run 3 | 6:23 | 5:42 |
| Sled pull | 8:16 | 7:15 |
| Run 4 | 5:49 | 5:45 |
| Burpee broad jump | 5:31 | 4:56 |
| Run 5 | 6:11 | 5:53 |
| Row | 4:39 | 4:50 |
| Run 6 | 5:47 | 5:44 |
| Farmers carry | 3:07 | 2:31 |
| Run 7 | 5:55 | 5:50 |
| Sandbag lunges | 4:12 | 5:38 |
| Run 8 | 5:05 | 5:02 |
| Wall balls | 9:26 | 7:48 |
| Roxzone | 4:52 | 6:06 |
| Finish | 1:35:40 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:38 against the typical Pro Men finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
