KOR 서 자훈
4 HYROX results over 2 seasons. Best Open Men time 0:59:24 at Incheon 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:06 faster (1:11:30 to 0:59:24).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 25-29 | 0:59:24 | 7th of 2,004 | 31:55 | 23:39 | 3:56 | splitsSkiErg4:10Sled push2:00Sled pull3:24Burpee broad jump2:27Row4:14Farmers carry1:36Sandbag lunges2:36Wall balls3:12Run 14:10Run 23:42Run 34:00Run 43:55Run 54:03Run 63:55Run 74:02Run 84:11Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 25-29 | 1:00:14 | 5th of 702 | 32:16 | 23:51 | 4:11 | splitsSkiErg4:15Sled push1:29Sled pull3:18Burpee broad jump2:40Row4:07Farmers carry1:40Sandbag lunges2:50Wall balls3:32Run 12:54Run 23:51Run 34:06Run 44:18Run 54:21Run 64:15Run 74:10Run 84:24Full report for this race → |
| Incheon 2025 17 May 2025what the whole field did → | Open Men · 16-24 | 1:14:58 | top 16% 78/497 | 37:08 | 32:26 | 5:28 | splitsSkiErg4:28Sled push3:23Sled pull5:27Burpee broad jump4:04Row4:34Farmers carry1:59Sandbag lunges4:01Wall balls4:30Run 14:39Run 24:13Run 34:39Run 44:33Run 54:50Run 64:47Run 74:34Run 84:57Full report for this race → |
| Incheon 2024 19 Oct 2024what the whole field did → | Open Men · 16-24 | 1:11:30 | top 6% 15/273 | 38:10 | 27:39 | 5:45 | splitsSkiErg4:05Sled push1:59Sled pull4:17Burpee broad jump3:37Row4:23Farmers carry1:46Sandbag lunges3:04Wall balls4:28Run 13:07Run 24:40Run 35:05Run 45:13Run 55:07Run 65:01Run 74:51Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 서 자훈 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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