CHN 朱晨蕾
4 HYROX races over 2 seasons. Best Open Men time: 1:47:05 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 朱晨蕾 at each race, oldest on the left; lower is faster.The best was 1:47:05 at Shenzhen (Aug 2026); 朱晨蕾 was 23:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 2:10:19 |
| Shanghai | May 2026 | Open Men | 2:06:38 |
| Hangzhou | Jul 2026 | Open Men | 2:08:29 |
| Shenzhen | Aug 2026 | Open Men | 1:47:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:14 faster (2:10:19 to 1:47:05).
4 results at 4 races
903rd of 1,285 Open Men (faster than 29%). Against the 39 who finished around 1:46:57: most time gained on the roxzone (2:26), most lost on the eight runs (3:58). Runs 5 to 8 took 7:32 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:53 | faster than 30% |
| SkiErg: | 5:23 | 4:53 | faster than 13% |
| Run 2: | 5:26 | 4:53 | faster than 27% |
| Sled push: | 4:01 | 3:31 | faster than 29% |
| Run 3: | 5:37 | 5:14 | faster than 35% |
| Sled pull: | 6:17 | 5:38 | faster than 35% |
| Run 4: | 6:06 | 5:11 | faster than 21% |
| Burpee broad jump: | 7:09 | 6:06 | faster than 32% |
| Run 5: | 6:13 | 5:21 | faster than 25% |
| Row: | 5:24 | 5:09 | faster than 31% |
| Run 6: | 5:59 | 5:17 | faster than 29% |
| Farmers carry: | 2:41 | 2:23 | faster than 33% |
| Run 7: | 6:24 | 5:20 | faster than 21% |
| Sandbag lunges: | 6:34 | 5:51 | faster than 33% |
| Run 8: | 10:18 | 6:10 | faster than 7% |
| Wall balls: | 9:18 | 8:20 | faster than 38% |
| Roxzone: | 10:10 | 10:38 | faster than 56% |
| Runs (8 km) | 50:13 | 41:39 | faster than 19% |
| Stations (8) | 46:47 | ||
| Finish | 1:47:05 | 1:35:44 | 903rd of 1,285 · faster than 29% |
659th of 760 Open Men (faster than 13%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:06 | faster than 21% |
| SkiErg: | 4:57 | 4:43 | faster than 28% |
| Run 2: | 6:54 | 5:32 | faster than 12% |
| Sled push: | 4:32 | 3:50 | faster than 27% |
| Run 3: | 7:05 | 6:11 | faster than 28% |
| Sled pull: | 6:00 | 5:55 | faster than 48% |
| Run 4: | 7:09 | 6:05 | faster than 23% |
| Burpee broad jump: | 6:37 | 5:42 | faster than 33% |
| Run 5: | 7:33 | 6:24 | faster than 24% |
| Row: | 5:09 | 5:06 | faster than 46% |
| Run 6: | 7:35 | 6:12 | faster than 18% |
| Farmers carry: | 2:52 | 2:25 | faster than 29% |
| Run 7: | 7:48 | 6:11 | faster than 16% |
| Sandbag lunges: | 7:10 | 5:42 | faster than 23% |
| Run 8: | 9:31 | 5:33 | faster than 11% |
| Wall balls: | 23:55 | 8:22 | faster than 1% |
| Roxzone: | 8:04 | 7:19 | faster than 40% |
| Runs (8 km) | 59:18 | 48:09 | faster than 18% |
| Stations (8) | 1:01:12 | ||
| Finish | 2:08:29 | 1:39:24 | 659th of 760 · faster than 13% |
1,273rd of 1,446 Open Men (faster than 11%). Against the 42 who finished around 2:09:16: most time gained on the roxzone (3:00), most lost on wall balls (7:45). Runs 5 to 8 took 7:10 more than runs 1 to 4 (them: 5:18 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:21 | faster than 18% |
| SkiErg: | 5:29 | 4:51 | faster than 11% |
| Run 2: | 5:30 | 4:42 | faster than 17% |
| Sled push: | 4:23 | 4:17 | faster than 48% |
| Run 3: | 5:52 | 5:11 | faster than 23% |
| Sled pull: | 7:15 | 6:12 | faster than 29% |
| Run 4: | 5:46 | 5:07 | faster than 23% |
| Burpee broad jump: | 7:45 | 5:55 | faster than 20% |
| Run 5: | 6:40 | 5:22 | faster than 16% |
| Row: | 5:22 | 5:29 | faster than 57% |
| Run 6: | 6:08 | 5:07 | faster than 17% |
| Farmers carry: | 2:16 | 2:24 | faster than 59% |
| Run 7: | 6:05 | 5:11 | faster than 20% |
| Sandbag lunges: | 7:18 | 5:50 | faster than 22% |
| Run 8: | 11:30 | 6:23 | faster than 7% |
| Wall balls: | 20:44 | 8:18 | faster than 2% |
| Roxzone: | 12:39 | 10:48 | faster than 33% |
| Runs (8 km) | 53:30 | 42:39 | faster than 18% |
| Stations (8) | 1:00:32 | ||
| Finish | 2:06:38 | 1:38:24 | 1273rd of 1,446 · faster than 11% |
1,133rd of 1,267 Open Men (faster than 10%). Against the 38 who finished around 2:11:54: most time gained on the eight runs (1:07), most lost on wall balls (2:04). Runs 5 to 8 took 6:56 more than runs 1 to 4 (them: 5:43 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:13 | faster than 39% |
| SkiErg: | 5:19 | 4:51 | faster than 19% |
| Run 2: | 5:29 | 4:48 | faster than 21% |
| Sled push: | 3:53 | 3:21 | faster than 29% |
| Run 3: | 6:37 | 5:12 | faster than 11% |
| Sled pull: | 8:26 | 5:33 | faster than 6% |
| Run 4: | 5:48 | 5:11 | faster than 26% |
| Burpee broad jump: | 10:08 | 5:52 | faster than 5% |
| Run 5: | 7:17 | 5:29 | faster than 12% |
| Row: | 6:07 | 5:08 | faster than 6% |
| Run 6: | 6:31 | 5:17 | faster than 16% |
| Farmers carry: | 3:12 | 2:35 | faster than 20% |
| Run 7: | 6:40 | 5:19 | faster than 15% |
| Sandbag lunges: | 8:31 | 6:03 | faster than 15% |
| Run 8: | 9:48 | 6:25 | faster than 15% |
| Wall balls: | 15:17 | 7:51 | faster than 7% |
| Roxzone: | 15:57 | 11:30 | faster than 12% |
| Runs (8 km) | 53:33 | 43:48 | faster than 18% |
| Stations (8) | 1:00:53 | ||
| Finish | 2:10:19 | 1:37:56 | 1133rd of 1,267 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 朱晨蕾 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Hangzhou 2026 · best of 4 | 4:34 |
| Sled push | 3:53 | Beijing 2026 · best of 4 | 3:04 |
| Sled pull | 6:00 | Hangzhou 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:37 | Hangzhou 2026 · best of 4 | 5:38 |
| Row | 5:09 | Hangzhou 2026 · best of 4 | 4:53 |
| Farmers carry | 2:16 | Shanghai 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:34 | Shenzhen 2026 · best of 4 | 5:20 |
| Wall balls | 9:18 | Shenzhen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 50:13 | Shenzhen 2026 · best of 4 | 41:47 |
| Roxzone | 8:04 | Hangzhou 2026 · best of 4 | 7:23 |
How to read
Each station's best across 朱晨蕾's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 朱晨蕾 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | 朱晨蕾: faster than |
|---|---|
| Ski | 14% |
| Push | 30% |
| Pull | 35% |
| BBJ | 32% |
| Row | 32% |
| Carry | 34% |
| Lunges | 33% |
| Wall balls | 38% |
| Roxzone | 57% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱晨蕾 beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱晨蕾's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:28 faster); weakest: Runs (8 km) (8:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱晨蕾 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱晨蕾: 50:16 running, 46:47 at the stations and 10:10 in the roxzone; the longest station was the wall balls (9:18).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 朱晨蕾 | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:53 |
| SkiErg | 5:23 | 4:53 |
| Run 2 | 5:26 | 4:53 |
| Sled push | 4:01 | 3:31 |
| Run 3 | 5:37 | 5:14 |
| Sled pull | 6:17 | 5:38 |
| Run 4 | 6:06 | 5:11 |
| Burpee broad jump | 7:09 | 6:06 |
| Run 5 | 6:13 | 5:21 |
| Row | 5:24 | 5:09 |
| Run 6 | 5:59 | 5:17 |
| Farmers carry | 2:41 | 2:23 |
| Run 7 | 6:24 | 5:20 |
| Sandbag lunges | 6:34 | 5:51 |
| Run 8 | 10:18 | 6:10 |
| Wall balls | 9:18 | 8:20 |
| Roxzone | 10:10 | 10:38 |
| Finish | 1:47:05 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Open Men finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
