李菁
3 HYROX races over 1 season. Best Open Women time: 1:35:35 at Shanghai 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李菁 at each race, oldest on the left; lower is faster.The best was 1:35:35 at Shanghai (May 2026); 李菁 was 15:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 1:51:00 |
| Hong Kong | May 2026 | Open Women | 1:45:37 |
| Shanghai | May 2026 | Open Women | 1:35:35 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:25 faster (1:51:00 to 1:35:35).
3 results at 3 races
231st of 639 Open Women (faster than 63%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:56 | faster than 90% |
| SkiErg: | 5:11 | 5:37 | faster than 84% |
| Run 2: | 4:59 | 5:08 | faster than 58% |
| Sled push: | 5:30 | 3:50 | faster than 9% |
| Run 3: | 4:34 | 5:23 | faster than 86% |
| Sled pull: | 6:45 | 6:48 | faster than 51% |
| Run 4: | 5:03 | 5:25 | faster than 67% |
| Burpee broad jump: | 5:39 | 6:44 | faster than 74% |
| Run 5: | 5:06 | 5:36 | faster than 72% |
| Row: | 5:54 | 5:58 | faster than 55% |
| Run 6: | 5:06 | 5:26 | faster than 67% |
| Farmers carry: | 1:51 | 2:20 | faster than 90% |
| Run 7: | 5:03 | 5:29 | faster than 70% |
| Sandbag lunges: | 5:53 | 5:29 | faster than 39% |
| Run 8: | 5:41 | 6:25 | faster than 74% |
| Wall balls: | 8:14 | 7:18 | faster than 38% |
| Roxzone: | 10:16 | 10:44 | faster than 58% |
| Runs (8 km) | 40:27 | 45:11 | faster than 75% |
| Stations (8) | 44:57 | ||
| Finish | 1:35:35 | 1:41:06 | 231st of 639 · faster than 63% |
533rd of 994 Open Women (faster than 46%). Against the 31 who finished around 1:46:27: most time gained on sled push (0:27), most lost on burpee broad jump (1:24). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:18 | faster than 33% |
| SkiErg: | 5:37 | 5:35 | faster than 48% |
| Run 2: | 5:07 | 5:06 | faster than 50% |
| Sled push: | 2:44 | 3:14 | faster than 78% |
| Run 3: | 5:16 | 5:22 | faster than 55% |
| Sled pull: | 6:18 | 6:18 | faster than 50% |
| Run 4: | 5:27 | 5:23 | faster than 46% |
| Burpee broad jump: | 8:54 | 7:03 | faster than 23% |
| Run 5: | 5:35 | 5:27 | faster than 44% |
| Row: | 5:28 | 5:46 | faster than 74% |
| Run 6: | 5:34 | 5:26 | faster than 43% |
| Farmers carry: | 2:19 | 2:41 | faster than 72% |
| Run 7: | 5:38 | 5:26 | faster than 41% |
| Sandbag lunges: | 6:42 | 6:03 | faster than 33% |
| Run 8: | 8:14 | 7:41 | faster than 37% |
| Wall balls: | 7:35 | 7:52 | faster than 53% |
| Roxzone: | 14:43 | 13:29 | faster than 35% |
| Runs (8 km) | 45:23 | 44:44 | faster than 46% |
| Stations (8) | 45:37 | ||
| Finish | 1:45:37 | 1:44:06 | 533rd of 994 · faster than 46% |
327th of 426 Open Women (faster than 23%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:41 | faster than 24% |
| SkiErg: | 5:33 | 5:29 | faster than 46% |
| Run 2: | 5:25 | 5:00 | faster than 28% |
| Sled push: | 3:06 | 3:11 | faster than 54% |
| Run 3: | 5:50 | 5:15 | faster than 24% |
| Sled pull: | 7:48 | 6:32 | faster than 24% |
| Run 4: | 6:00 | 5:18 | faster than 19% |
| Burpee broad jump: | 9:44 | 6:14 | faster than 11% |
| Run 5: | 6:22 | 5:29 | faster than 19% |
| Row: | 6:22 | 5:48 | faster than 16% |
| Run 6: | 6:12 | 5:23 | faster than 19% |
| Farmers carry: | 2:11 | 2:17 | faster than 58% |
| Run 7: | 6:09 | 5:23 | faster than 19% |
| Sandbag lunges: | 6:13 | 5:09 | faster than 24% |
| Run 8: | 7:37 | 6:11 | faster than 18% |
| Wall balls: | 6:32 | 6:56 | faster than 56% |
| Roxzone: | 13:51 | 10:29 | faster than 15% |
| Runs (8 km) | 49:44 | 43:54 | faster than 20% |
| Stations (8) | 47:29 | ||
| Finish | 1:51:00 | 1:36:53 | 327th of 426 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 李菁 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Shanghai 2026 · best of 3 | 5:16 |
| Sled push | 2:44 | Hong Kong 2026 · best of 3 | 2:55 |
| Sled pull | 6:18 | Hong Kong 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:39 | Shanghai 2026 · best of 3 | 6:46 |
| Row | 5:28 | Hong Kong 2026 · best of 3 | 5:31 |
| Farmers carry | 1:51 | Shanghai 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:53 | Shanghai 2026 · best of 3 | 5:13 |
| Wall balls | 6:32 | Shanghai 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:27 | Shanghai 2026 · best of 3 | 46:44 |
| Roxzone | 10:16 | Shanghai 2026 · best of 3 | 7:57 |
How to read
Each station's best across 李菁's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 李菁 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | 李菁: faster than |
|---|---|
| Ski | 85% |
| Push | 10% |
| Pull | 51% |
| BBJ | 74% |
| Row | 55% |
| Carry | 91% |
| Lunges | 40% |
| Wall balls | 38% |
| Roxzone | 58% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李菁 beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李菁's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: Sled push (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李菁 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李菁: 40:30 running, 44:56 at the stations and 10:16 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 李菁 | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:56 |
| SkiErg | 5:11 | 5:37 |
| Run 2 | 4:59 | 5:08 |
| Sled push | 5:30 | 3:50 |
| Run 3 | 4:34 | 5:23 |
| Sled pull | 6:45 | 6:48 |
| Run 4 | 5:03 | 5:25 |
| Burpee broad jump | 5:39 | 6:44 |
| Run 5 | 5:06 | 5:36 |
| Row | 5:54 | 5:58 |
| Run 6 | 5:06 | 5:26 |
| Farmers carry | 1:51 | 2:20 |
| Run 7 | 5:03 | 5:29 |
| Sandbag lunges | 5:53 | 5:29 |
| Run 8 | 5:41 | 6:25 |
| Wall balls | 8:14 | 7:18 |
| Roxzone | 10:16 | 10:44 |
| Finish | 1:35:35 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:40 against the typical Open Women finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.