KOR 최 성혁
3 HYROX races over 2 seasons. Best Open Men time: 1:33:35 at Seoul 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 최 성혁 at each race, oldest on the left; lower is faster.The best was 1:33:35 at Seoul (Nov 2025); 최 성혁 was 11:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:44:56 |
| Incheon | May 2025 | Open Men | 1:33:49 |
| Seoul | Nov 2025 | Open Men | 1:33:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:21 faster (1:44:56 to 1:33:35).
3 results at 3 races
493rd of 702 Open Men (faster than 29%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:46 | faster than 37% |
| SkiErg: | 4:13 | 4:30 | faster than 84% |
| Run 2: | 5:39 | 5:02 | faster than 23% |
| Sled push: | 2:49 | 2:34 | faster than 35% |
| Run 3: | 5:57 | 5:23 | faster than 26% |
| Sled pull: | 4:51 | 5:06 | faster than 59% |
| Run 4: | 6:05 | 5:26 | faster than 24% |
| Burpee broad jump: | 5:48 | 4:35 | faster than 20% |
| Run 5: | 6:40 | 5:37 | faster than 17% |
| Row: | 4:38 | 4:44 | faster than 62% |
| Run 6: | 6:25 | 5:32 | faster than 20% |
| Farmers carry: | 2:22 | 2:15 | faster than 40% |
| Run 7: | 6:50 | 5:33 | faster than 13% |
| Sandbag lunges: | 5:10 | 4:35 | faster than 33% |
| Run 8: | 7:41 | 6:12 | faster than 20% |
| Wall balls: | 5:25 | 6:00 | faster than 64% |
| Roxzone: | 9:13 | 6:59 | faster than 24% |
| Runs (8 km) | 49:11 | 43:03 | faster than 24% |
| Stations (8) | 35:16 | ||
| Finish | 1:33:35 | 1:24:58 | 493rd of 702 · faster than 29% |
293rd of 497 Open Men (faster than 41%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:24 | faster than 40% |
| SkiErg: | 4:39 | 4:40 | faster than 52% |
| Run 2: | 7:38 | 5:00 | faster than 7% |
| Sled push: | 3:18 | 3:23 | faster than 55% |
| Run 3: | 5:39 | 5:24 | faster than 40% |
| Sled pull: | 5:49 | 6:05 | faster than 57% |
| Run 4: | 5:29 | 5:22 | faster than 45% |
| Burpee broad jump: | 5:20 | 4:48 | faster than 37% |
| Run 5: | 6:06 | 5:43 | faster than 38% |
| Row: | 4:45 | 4:56 | faster than 68% |
| Run 6: | 5:43 | 5:30 | faster than 42% |
| Farmers carry: | 2:20 | 2:23 | faster than 52% |
| Run 7: | 5:47 | 5:23 | faster than 35% |
| Sandbag lunges: | 4:49 | 4:51 | faster than 52% |
| Run 8: | 6:41 | 6:06 | faster than 37% |
| Wall balls: | 5:18 | 6:17 | faster than 74% |
| Roxzone: | 9:00 | 7:05 | faster than 22% |
| Runs (8 km) | 48:36 | 44:30 | faster than 33% |
| Stations (8) | 36:18 | ||
| Finish | 1:33:49 | 1:31:18 | 293rd of 497 · faster than 41% |
208th of 273 Open Men (faster than 23%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:02 | faster than 15% |
| SkiErg: | 4:18 | 4:36 | faster than 84% |
| Run 2: | 5:23 | 5:20 | faster than 46% |
| Sled push: | 2:30 | 2:45 | faster than 66% |
| Run 3: | 7:21 | 5:46 | faster than 14% |
| Sled pull: | 5:03 | 5:17 | faster than 58% |
| Run 4: | 6:47 | 5:44 | faster than 20% |
| Burpee broad jump: | 4:46 | 4:55 | faster than 53% |
| Run 5: | 8:22 | 5:59 | faster than 13% |
| Row: | 4:53 | 4:57 | faster than 55% |
| Run 6: | 9:29 | 5:51 | faster than 4% |
| Farmers carry: | 2:15 | 2:30 | faster than 66% |
| Run 7: | 10:05 | 5:55 | faster than 2% |
| Sandbag lunges: | 4:32 | 5:02 | faster than 68% |
| Run 8: | 10:27 | 6:45 | faster than 6% |
| Wall balls: | 4:18 | 6:27 | faster than 95% |
| Roxzone: | 9:12 | 7:11 | faster than 24% |
| Runs (8 km) | 1:03:13 | 46:17 | faster than 8% |
| Stations (8) | 32:35 | ||
| Finish | 1:44:56 | 1:32:13 | 208th of 273 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 최 성혁 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Seoul 2025 · best of 3 | 4:34 |
| Sled push | 2:30 | Incheon 2024 · best of 3 | 3:04 |
| Sled pull | 4:51 | Seoul 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:46 | Incheon 2024 · best of 3 | 5:38 |
| Row | 4:38 | Seoul 2025 · best of 3 | 4:53 |
| Farmers carry | 2:15 | Incheon 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:32 | Incheon 2024 · best of 3 | 5:20 |
| Wall balls | 4:18 | Incheon 2024 · best of 3 | 7:03 |
| Runs (8 km) | 48:36 | Incheon 2025 · best of 3 | 41:47 |
| Roxzone | 9:00 | Incheon 2025 · best of 3 | 7:23 |
How to read
Each station's best across 최 성혁's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where 최 성혁 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | 최 성혁: faster than |
|---|---|
| Ski | 85% |
| Push | 35% |
| Pull | 59% |
| BBJ | 20% |
| Row | 62% |
| Carry | 40% |
| Lunges | 33% |
| Wall balls | 65% |
| Roxzone | 24% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 최 성혁 beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Burpee broad jump (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
최 성혁's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:35 faster); weakest: Runs (8 km) (6:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 최 성혁 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.최 성혁: 49:15 running, 35:17 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | 최 성혁 | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:46 |
| SkiErg | 4:13 | 4:30 |
| Run 2 | 5:39 | 5:02 |
| Sled push | 2:49 | 2:34 |
| Run 3 | 5:57 | 5:23 |
| Sled pull | 4:51 | 5:06 |
| Run 4 | 6:05 | 5:26 |
| Burpee broad jump | 5:48 | 4:35 |
| Run 5 | 6:40 | 5:37 |
| Row | 4:38 | 4:44 |
| Run 6 | 6:25 | 5:32 |
| Farmers carry | 2:22 | 2:15 |
| Run 7 | 6:50 | 5:33 |
| Sandbag lunges | 5:10 | 4:35 |
| Run 8 | 7:41 | 6:12 |
| Wall balls | 5:25 | 6:00 |
| Roxzone | 9:13 | 6:59 |
| Finish | 1:33:35 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Open Men finisher at Seoul 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
