CHN 陈文杰
3 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈文杰 at each race, oldest on the left; lower is faster.The best was 1:41:07 at Hangzhou (Jul 2026); 陈文杰 was 14:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:55:10 |
| Hangzhou | Jul 2026 | Open Men | 1:41:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
405th of 760 Open Men (faster than 46%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:06 | faster than 85% |
| SkiErg: | 4:46 | 4:43 | faster than 44% |
| Run 2: | 5:41 | 5:32 | faster than 44% |
| Sled push: | 3:41 | 3:50 | faster than 54% |
| Run 3: | 7:42 | 6:11 | faster than 19% |
| Sled pull: | 6:33 | 5:55 | faster than 36% |
| Run 4: | 7:46 | 6:05 | faster than 15% |
| Burpee broad jump: | 5:12 | 5:42 | faster than 63% |
| Run 5: | 7:40 | 6:24 | faster than 23% |
| Row: | 4:46 | 5:06 | faster than 78% |
| Run 6: | 6:33 | 6:12 | faster than 38% |
| Farmers carry: | 2:26 | 2:25 | faster than 49% |
| Run 7: | 5:48 | 6:11 | faster than 65% |
| Sandbag lunges: | 4:33 | 5:42 | faster than 81% |
| Run 8: | 5:34 | 5:33 | faster than 49% |
| Wall balls: | 6:31 | 8:22 | faster than 74% |
| Roxzone: | 11:39 | 7:19 | faster than 8% |
| Runs (8 km) | 51:03 | 48:09 | faster than 37% |
| Stations (8) | 38:28 | ||
| Finish | 1:41:07 | 1:39:24 | 405th of 760 · faster than 46% |
100th of 347 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:55 | faster than 60% |
| SkiErg: | 4:15 | 4:30 | faster than 80% |
| Run 2: | 4:10 | 4:19 | faster than 58% |
| Sled push: | 2:06 | 5:12 | fastest in the field |
| Run 3: | 4:35 | 4:42 | faster than 54% |
| Sled pull: | 3:33 | 7:08 | faster than 97% |
| Run 4: | 4:26 | 4:46 | faster than 65% |
| Burpee broad jump: | 4:14 | 4:38 | faster than 62% |
| Run 5: | 4:37 | 4:50 | faster than 58% |
| Row: | 4:51 | 4:58 | faster than 62% |
| Run 6: | 4:39 | 4:40 | faster than 51% |
| Farmers carry: | 1:59 | 2:29 | faster than 77% |
| Run 7: | 4:35 | 4:49 | faster than 59% |
| Sandbag lunges: | 5:08 | 5:36 | faster than 61% |
| Run 8: | 5:30 | 5:43 | faster than 54% |
| Wall balls: | 8:41 | 8:02 | faster than 45% |
| Roxzone: | 10:12 | 9:35 | faster than 42% |
| Runs (8 km) | 37:16 | 39:11 | faster than 59% |
| Stations (8) | 34:47 | ||
| Finish | 1:22:10 | 1:33:16 | 100th of 347 · faster than 71% |
351st of 418 Open Men (faster than 16%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 7:50 | 5:03 | faster than 2% |
| SkiErg: | 5:55 | 4:52 | faster than 3% |
| Run 2: | 9:11 | 5:07 | faster than 2% |
| Sled push: | 3:09 | 2:41 | faster than 28% |
| Run 3: | 7:20 | 5:28 | faster than 14% |
| Sled pull: | 3:39 | 5:42 | faster than 93% |
| Run 4: | 6:15 | 5:28 | faster than 27% |
| Burpee broad jump: | 7:53 | 5:33 | faster than 10% |
| Run 5: | 6:27 | 5:42 | faster than 28% |
| Row: | 5:28 | 5:05 | faster than 23% |
| Run 6: | 6:11 | 5:31 | faster than 27% |
| Farmers carry: | 3:10 | 2:24 | faster than 15% |
| Run 7: | 5:50 | 5:29 | faster than 37% |
| Sandbag lunges: | 8:45 | 5:37 | faster than 7% |
| Run 8: | 6:41 | 5:52 | faster than 31% |
| Wall balls: | 7:27 | 7:41 | faster than 53% |
| Roxzone: | 14:09 | 8:23 | faster than 5% |
| Runs (8 km) | 55:41 | 44:12 | faster than 17% |
| Stations (8) | 45:26 | ||
| Finish | 1:55:10 | 1:33:07 | 351st of 418 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 陈文杰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:09 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 3:39 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:12 | Hangzhou 2026 · best of 2 | 5:38 |
| Row | 4:46 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Hangzhou 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | Hangzhou 2026 · best of 2 | 5:20 |
| Wall balls | 6:31 | Hangzhou 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:03 | Hangzhou 2026 · best of 2 | 41:47 |
| Roxzone | 11:39 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 陈文杰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 陈文杰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | 陈文杰: faster than |
|---|---|
| Ski | 45% |
| Push | 55% |
| Pull | 37% |
| BBJ | 64% |
| Row | 78% |
| Carry | 50% |
| Lunges | 81% |
| Wall balls | 75% |
| Roxzone | 8% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈文杰 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈文杰's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:51 faster); weakest: Roxzone (4:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈文杰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈文杰: 51:07 running, 38:28 at the stations and 11:39 in the roxzone; the longest station was the sled pull (6:33).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 陈文杰 | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 5:06 |
| SkiErg | 4:46 | 4:43 |
| Run 2 | 5:41 | 5:32 |
| Sled push | 3:41 | 3:50 |
| Run 3 | 7:42 | 6:11 |
| Sled pull | 6:33 | 5:55 |
| Run 4 | 7:46 | 6:05 |
| Burpee broad jump | 5:12 | 5:42 |
| Run 5 | 7:40 | 6:24 |
| Row | 4:46 | 5:06 |
| Run 6 | 6:33 | 6:12 |
| Farmers carry | 2:26 | 2:25 |
| Run 7 | 5:48 | 6:11 |
| Sandbag lunges | 4:33 | 5:42 |
| Run 8 | 5:34 | 5:33 |
| Wall balls | 6:31 | 8:22 |
| Roxzone | 11:39 | 7:19 |
| Finish | 1:41:07 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:20 against the typical Open Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
