陈文杰
3 HYROX results over 3 seasons. Personal bests: Open Men 1:41:07 (Hangzhou 2026) · Pro Men 1:22:10 (Shanghai 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 25-29 | 1:41:07 | 405th of 760 | 51:03 | 38:28 | 11:39 | splitsSkiErg4:46Sled push3:41Sled pull6:33Burpee broad jump5:12Row4:46Farmers carry2:26Sandbag lunges4:33Wall balls6:31Run 14:23Run 25:41Run 37:42Run 47:46Run 57:40Run 66:33Run 75:48Run 85:34Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:22:10 | top 29% 100/347 | 37:16 | 34:47 | 10:12 | splitsSkiErg4:15Sled push2:06Sled pull3:33Burpee broad jump4:14Row4:51Farmers carry1:59Sandbag lunges5:08Wall balls8:41Run 14:46Run 24:10Run 34:35Run 44:26Run 54:37Run 64:39Run 74:35Run 85:30Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Open Men · 30-34 | 1:55:10 | 351st of 418 | 55:41 | 45:26 | 14:09 | splitsSkiErg5:55Sled push3:09Sled pull3:39Burpee broad jump7:53Row5:28Farmers carry3:10Sandbag lunges8:45Wall balls7:27Run 17:50Run 29:11Run 37:20Run 46:15Run 56:27Run 66:11Run 75:50Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Hangzhou 2026, against 760 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈文杰 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:20 against the typical Open Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.