CHN 宋婧
5 HYROX results over 2 seasons. Personal bests: Open Women 1:15:04 (Beijing 2025) · Pro Women 1:25:23 (Hangzhou 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Women · 30-34 | 1:29:50 | top 24% 101/435 | 49:21 | 34:11 | 6:22 | splitsSkiErg5:06Sled push2:29Sled pull4:54Burpee broad jump5:43Row5:45Farmers carry2:13Sandbag lunges3:55Wall balls4:06Run 13:39Run 25:05Run 35:38Run 46:06Run 511:46Run 65:52Run 75:47Run 85:32Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 30-34 | 1:25:23 | top 19% 19/103 | 43:07 | 37:17 | 5:04 | splitsSkiErg4:59Sled push5:41Sled pull5:58Burpee broad jump4:31Row5:11Farmers carry2:01Sandbag lunges4:19Wall balls4:37Run 14:45Run 24:52Run 35:46Run 45:43Run 55:46Run 65:44Run 75:47Run 84:46Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Women · 30-34 | 1:15:58 | top 4% 25/639 | 37:18 | 30:33 | 8:10 | splitsSkiErg4:57Sled push2:53Sled pull4:21Burpee broad jump4:22Row5:12Farmers carry1:53Sandbag lunges3:21Wall balls3:34Run 14:53Run 24:00Run 34:29Run 44:34Run 54:45Run 64:43Run 74:42Run 85:15Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:27:13 | 29th of 76 | 38:17 | 40:42 | 8:18 | splitsSkiErg5:01Sled push4:30Sled pull5:12Burpee broad jump4:59Row5:24Farmers carry3:02Sandbag lunges5:12Wall balls7:22Run 14:42Run 24:09Run 34:23Run 44:49Run 54:55Run 64:42Run 74:58Run 85:42Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Women · 25-29 | 1:15:04 | top 4% 12/314 | 38:07 | 30:41 | 6:20 | splitsSkiErg5:02Sled push2:09Sled pull4:41Burpee broad jump4:31Row5:11Farmers carry1:46Sandbag lunges3:35Wall balls3:46Run 14:32Run 24:37Run 34:49Run 44:31Run 54:50Run 64:47Run 74:42Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2025, against 314 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 宋婧 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
