CHN 宋婧
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 宋婧 at each race, oldest on the left; lower is faster.The best was 1:15:04 at Beijing (Aug 2025); 宋婧 was 14:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Women | 1:15:04 |
| Shanghai | May 2026 | Open Women | 1:15:58 |
| Chengdu | Aug 2026 | Open Women | 1:29:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of 宋婧 at each race, oldest on the left; lower is faster.The best was 1:25:23 at Hangzhou (Jul 2026); 宋婧 was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Women | 1:27:13 |
| Hangzhou | Jul 2026 | Pro Women | 1:25:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 5 races
101st of 435 Open Women (faster than 76%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:17 | faster than 88% |
| SkiErg: | 5:06 | 5:29 | faster than 82% |
| Run 2: | 5:05 | 6:02 | faster than 90% |
| Sled push: | 2:29 | 3:14 | faster than 91% |
| Run 3: | 5:38 | 6:28 | faster than 83% |
| Sled pull: | 4:54 | 6:39 | faster than 88% |
| Run 4: | 6:06 | 6:26 | faster than 63% |
| Burpee broad jump: | 5:43 | 6:57 | faster than 74% |
| Run 5: | 11:46 | 6:38 | faster than 0% |
| Row: | 5:45 | 5:47 | faster than 53% |
| Run 6: | 5:52 | 6:35 | faster than 74% |
| Farmers carry: | 2:13 | 2:33 | faster than 72% |
| Run 7: | 5:47 | 6:41 | faster than 79% |
| Sandbag lunges: | 3:55 | 5:20 | faster than 89% |
| Run 8: | 5:32 | 6:15 | faster than 69% |
| Wall balls: | 4:06 | 7:33 | fastest in the field |
| Roxzone: | 6:22 | 7:39 | faster than 71% |
| Runs (8 km) | 49:21 | 49:58 | faster than 52% |
| Stations (8) | 34:11 | ||
| Finish | 1:29:50 | 1:42:56 | 101st of 435 · faster than 76% |
19th of 103 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:09 | faster than 77% |
| SkiErg: | 4:59 | 5:02 | faster than 54% |
| Run 2: | 4:52 | 5:28 | faster than 82% |
| Sled push: | 5:41 | 5:41 | faster than 50% |
| Run 3: | 5:46 | 5:58 | faster than 60% |
| Sled pull: | 5:58 | 7:23 | faster than 76% |
| Run 4: | 5:43 | 6:01 | faster than 62% |
| Burpee broad jump: | 4:31 | 5:45 | faster than 84% |
| Run 5: | 5:46 | 6:06 | faster than 67% |
| Row: | 5:11 | 5:21 | faster than 69% |
| Run 6: | 5:44 | 6:04 | faster than 67% |
| Farmers carry: | 2:01 | 3:03 | faster than 96% |
| Run 7: | 5:47 | 6:13 | faster than 70% |
| Sandbag lunges: | 4:19 | 5:48 | faster than 88% |
| Run 8: | 4:46 | 5:17 | faster than 71% |
| Wall balls: | 4:37 | 7:25 | faster than 97% |
| Roxzone: | 5:04 | 6:22 | faster than 72% |
| Runs (8 km) | 43:07 | 47:27 | faster than 72% |
| Stations (8) | 37:17 | ||
| Finish | 1:25:23 | 1:40:02 | 19th of 103 · faster than 82% |
25th of 639 Open Women (faster than 96%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:56 | faster than 93% |
| SkiErg: | 4:57 | 5:37 | faster than 94% |
| Run 2: | 4:00 | 5:08 | faster than 96% |
| Sled push: | 2:53 | 3:50 | faster than 87% |
| Run 3: | 4:29 | 5:23 | faster than 89% |
| Sled pull: | 4:21 | 6:48 | faster than 94% |
| Run 4: | 4:34 | 5:25 | faster than 86% |
| Burpee broad jump: | 4:22 | 6:44 | faster than 93% |
| Run 5: | 4:45 | 5:36 | faster than 85% |
| Row: | 5:12 | 5:58 | faster than 95% |
| Run 6: | 4:43 | 5:26 | faster than 84% |
| Farmers carry: | 1:53 | 2:20 | faster than 89% |
| Run 7: | 4:42 | 5:29 | faster than 85% |
| Sandbag lunges: | 3:21 | 5:29 | faster than 96% |
| Run 8: | 5:15 | 6:25 | faster than 86% |
| Wall balls: | 3:34 | 7:18 | fastest in the field |
| Roxzone: | 8:10 | 10:44 | faster than 89% |
| Runs (8 km) | 37:18 | 45:11 | faster than 89% |
| Stations (8) | 30:33 | ||
| Finish | 1:15:58 | 1:41:06 | 25th of 639 · faster than 96% |
29th of 76 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:18 | faster than 86% |
| SkiErg: | 5:01 | 5:12 | faster than 64% |
| Run 2: | 4:09 | 4:33 | faster than 80% |
| Sled push: | 4:30 | 4:18 | faster than 42% |
| Run 3: | 4:23 | 4:57 | faster than 78% |
| Sled pull: | 5:12 | 6:21 | faster than 81% |
| Run 4: | 4:49 | 4:57 | faster than 54% |
| Burpee broad jump: | 4:59 | 5:14 | faster than 65% |
| Run 5: | 4:55 | 5:02 | faster than 57% |
| Row: | 5:24 | 5:27 | faster than 56% |
| Run 6: | 4:42 | 4:57 | faster than 61% |
| Farmers carry: | 3:02 | 2:40 | faster than 36% |
| Run 7: | 4:58 | 5:03 | faster than 54% |
| Sandbag lunges: | 5:12 | 5:24 | faster than 58% |
| Run 8: | 5:42 | 5:43 | faster than 50% |
| Wall balls: | 7:22 | 7:17 | faster than 48% |
| Roxzone: | 8:18 | 9:57 | faster than 74% |
| Runs (8 km) | 38:17 | 41:32 | faster than 61% |
| Stations (8) | 40:42 | ||
| Finish | 1:27:13 | 1:33:50 | 29th of 76 · faster than 62% |
12th of 314 Open Women (faster than 96%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:10 | faster than 83% |
| SkiErg: | 5:02 | 5:29 | faster than 84% |
| Run 2: | 4:37 | 5:27 | faster than 88% |
| Sled push: | 2:09 | 3:14 | faster than 98% |
| Run 3: | 4:49 | 5:45 | faster than 88% |
| Sled pull: | 4:41 | 6:58 | faster than 95% |
| Run 4: | 4:31 | 5:47 | faster than 95% |
| Burpee broad jump: | 4:31 | 6:15 | faster than 88% |
| Run 5: | 4:50 | 5:54 | faster than 90% |
| Row: | 5:11 | 5:33 | faster than 83% |
| Run 6: | 4:47 | 5:49 | faster than 91% |
| Farmers carry: | 1:46 | 2:29 | faster than 97% |
| Run 7: | 4:42 | 5:48 | faster than 92% |
| Sandbag lunges: | 3:35 | 5:23 | faster than 96% |
| Run 8: | 5:22 | 6:36 | faster than 88% |
| Wall balls: | 3:46 | 7:12 | faster than 99% |
| Roxzone: | 6:20 | 8:52 | faster than 90% |
| Runs (8 km) | 38:07 | 46:40 | faster than 91% |
| Stations (8) | 30:41 | ||
| Finish | 1:15:04 | 1:38:32 | 12th of 314 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 宋婧 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Shanghai 2026 · best of 3 | 5:16 |
| Sled push | 2:09 | Beijing 2025 · best of 3 | 2:55 |
| Sled pull | 4:21 | Shanghai 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:22 | Shanghai 2026 · best of 3 | 6:46 |
| Row | 5:11 | Beijing 2025 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Beijing 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:21 | Shanghai 2026 · best of 3 | 5:13 |
| Wall balls | 3:34 | Shanghai 2026 · best of 3 | 6:43 |
| Runs (8 km) | 37:18 | Shanghai 2026 · best of 3 | 46:44 |
| Roxzone | 6:20 | Beijing 2025 · best of 3 | 7:57 |
How to read
Each station's best across 宋婧's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where 宋婧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Row (faster than 83%).
See the numbers
| Part | 宋婧: faster than |
|---|---|
| Ski | 85% |
| Push | 98% |
| Pull | 96% |
| BBJ | 89% |
| Row | 83% |
| Carry | 97% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 91% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 宋婧 beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Row (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
宋婧's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:33 faster); weakest: Row (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 宋婧 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.宋婧: 38:10 running, 30:41 at the stations and 6:20 in the roxzone; the longest station was the row (5:11).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | 宋婧 | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 5:10 |
| SkiErg | 5:02 | 5:29 |
| Run 2 | 4:37 | 5:27 |
| Sled push | 2:09 | 3:14 |
| Run 3 | 4:49 | 5:45 |
| Sled pull | 4:41 | 6:58 |
| Run 4 | 4:31 | 5:47 |
| Burpee broad jump | 4:31 | 6:15 |
| Run 5 | 4:50 | 5:54 |
| Row | 5:11 | 5:33 |
| Run 6 | 4:47 | 5:49 |
| Farmers carry | 1:46 | 2:29 |
| Run 7 | 4:42 | 5:48 |
| Sandbag lunges | 3:35 | 5:23 |
| Run 8 | 5:22 | 6:36 |
| Wall balls | 3:46 | 7:12 |
| Roxzone | 6:20 | 8:52 |
| Finish | 1:15:04 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
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