CHN 王亚茹
9 HYROX results over 2 seasons. Personal bests: Open Women 1:07:41 (Beijing 2026) · Pro Women 1:13:12 (Wuhan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:40 faster (1:11:21 to 1:07:41).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 30-34 | 1:09:36 | 4th of 390 | 37:13 | 28:47 | 3:39 | splitsSkiErg4:58Sled push2:47Sled pull3:50Burpee broad jump3:54Row4:53Farmers carry1:54Sandbag lunges3:07Wall balls3:24Run 14:43Run 24:40Run 34:46Run 44:46Run 54:54Run 64:42Run 74:49Run 83:56Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 30-34 | 1:15:16 | 5th of 103 | 37:14 | 34:25 | 3:42 | splitsSkiErg4:58Sled push4:04Sled pull5:12Burpee broad jump4:12Row4:55Farmers carry2:07Sandbag lunges4:13Wall balls4:44Run 14:38Run 24:32Run 34:46Run 44:49Run 54:48Run 64:50Run 74:52Run 84:02Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:14:30 | 417th of 751 | 35:50 | 33:49 | 4:55 | splitsSkiErg4:57Sled push3:49Sled pull4:51Burpee broad jump4:03Row5:02Farmers carry2:14Sandbag lunges4:01Wall balls4:52Run 12:51Run 24:35Run 34:40Run 44:41Run 54:45Run 64:43Run 74:45Run 84:53Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 30-34 | 1:14:01 | 7th of 95 | 33:16 | 34:20 | 6:28 | splitsSkiErg4:45Sled push3:21Sled pull5:50Burpee broad jump3:49Row5:00Farmers carry1:57Sandbag lunges3:46Wall balls5:52Run 14:35Run 23:50Run 34:01Run 44:01Run 54:08Run 64:05Run 74:00Run 84:40Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Women · 30-34 | 1:09:37 | 8th of 639 | 33:31 | 29:46 | 6:24 | splitsSkiErg5:02Sled push3:01Sled pull3:56Burpee broad jump4:04Row5:00Farmers carry1:43Sandbag lunges3:08Wall balls3:52Run 14:57Run 23:56Run 34:00Run 44:00Run 54:00Run 64:01Run 74:07Run 84:34Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:13:12 | 5th of 64 | 35:06 | 33:13 | 4:58 | splitsSkiErg4:44Sled push4:17Sled pull4:50Burpee broad jump3:45Row4:53Farmers carry2:05Sandbag lunges4:15Wall balls4:24Run 14:21Run 24:04Run 34:21Run 44:22Run 54:30Run 64:25Run 74:28Run 84:39Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:07:41 | 5th of 632 | 33:03 | 27:57 | 6:45 | splitsSkiErg4:56Sled push2:27Sled pull3:30Burpee broad jump3:16Row5:00Farmers carry1:48Sandbag lunges3:23Wall balls3:37Run 14:42Run 23:49Run 34:04Run 43:58Run 54:09Run 64:01Run 73:58Run 84:26Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Women · 30-34 | 1:09:55 | 2nd of 460 | 35:29 | 30:09 | 4:21 | splitsSkiErg4:49Sled push2:40Sled pull4:31Burpee broad jump4:35Row4:58Farmers carry1:37Sandbag lunges3:08Wall balls3:51Run 13:30Run 24:30Run 34:34Run 44:34Run 54:46Run 64:36Run 74:41Run 84:22Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Women · 30-34 | 1:11:21 | 7th of 426 | 35:00 | 29:24 | 7:02 | splitsSkiErg4:59Sled push2:18Sled pull4:38Burpee broad jump4:02Row5:02Farmers carry1:30Sandbag lunges3:11Wall balls3:44Run 15:01Run 23:56Run 34:05Run 44:11Run 54:21Run 64:20Run 74:20Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 632 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王亚茹 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:41.
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- Every session written for your weak station, not a generic plan
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