CHN 董丁
5 HYROX races over 2 seasons. Best Open Men time: 1:32:07 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 董丁 at each race, oldest on the left; lower is faster.The best was 1:32:07 at Beijing (Sep 2026); 董丁 was 6:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:38:19 |
| Beijing | Mar 2026 | Open Men | 1:44:34 |
| Shanghai | May 2026 | Open Men | 1:40:44 |
| Hangzhou | Jul 2026 | Open Men | 1:51:33 |
| Beijing | Sep 2026 | Open Men | 1:32:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:12 faster (1:38:19 to 1:32:07).
5 results at 5 races
635th of 1,455 Open Men (faster than 56%). Against the 44 who finished around 1:33:00: most time gained on sandbag lunges (0:30), most lost on sled push (0:31). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 4:34 | faster than 3% |
| SkiErg: | 4:46 | 4:42 | faster than 44% |
| Run 2: | 5:03 | 4:57 | faster than 45% |
| Sled push: | 4:04 | 3:36 | faster than 31% |
| Run 3: | 5:04 | 5:26 | faster than 65% |
| Sled pull: | 5:18 | 5:16 | faster than 49% |
| Run 4: | 4:57 | 5:22 | faster than 66% |
| Burpee broad jump: | 5:22 | 5:42 | faster than 57% |
| Run 5: | 5:17 | 5:41 | faster than 64% |
| Row: | 5:12 | 5:04 | faster than 39% |
| Run 6: | 5:26 | 5:26 | faster than 49% |
| Farmers carry: | 2:16 | 2:33 | faster than 68% |
| Run 7: | 5:13 | 5:31 | faster than 60% |
| Sandbag lunges: | 5:00 | 5:22 | faster than 60% |
| Run 8: | 5:42 | 6:43 | faster than 75% |
| Wall balls: | 7:47 | 7:42 | faster than 48% |
| Roxzone: | 9:14 | 9:13 | faster than 49% |
| Runs (8 km) | 43:12 | 44:15 | faster than 54% |
| Stations (8) | 39:45 | ||
| Finish | 1:32:07 | 1:35:24 | 635th of 1,455 · faster than 56% |
527th of 760 Open Men (faster than 30%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:06 | faster than 32% |
| SkiErg: | 4:43 | 4:43 | faster than 50% |
| Run 2: | 5:35 | 5:32 | faster than 49% |
| Sled push: | 5:02 | 3:50 | faster than 17% |
| Run 3: | 5:55 | 6:11 | faster than 59% |
| Sled pull: | 7:21 | 5:55 | faster than 23% |
| Run 4: | 9:03 | 6:05 | faster than 6% |
| Burpee broad jump: | 5:12 | 5:42 | faster than 63% |
| Run 5: | 6:03 | 6:24 | faster than 63% |
| Row: | 5:15 | 5:06 | faster than 38% |
| Run 6: | 5:38 | 6:12 | faster than 69% |
| Farmers carry: | 2:00 | 2:25 | faster than 79% |
| Run 7: | 5:41 | 6:11 | faster than 69% |
| Sandbag lunges: | 6:48 | 5:42 | faster than 27% |
| Run 8: | 6:44 | 5:33 | faster than 27% |
| Wall balls: | 9:06 | 8:22 | faster than 43% |
| Roxzone: | 16:06 | 7:19 | faster than 1% |
| Runs (8 km) | 50:06 | 48:09 | faster than 40% |
| Stations (8) | 45:27 | ||
| Finish | 1:51:33 | 1:39:24 | 527th of 760 · faster than 30% |
789th of 1,446 Open Men (faster than 45%). Against the 40 who finished around 1:40:50: most time gained on the eight runs (1:42), most lost on the roxzone (1:33). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:21 | faster than 36% |
| SkiErg: | 5:01 | 4:51 | faster than 36% |
| Run 2: | 5:01 | 4:42 | faster than 34% |
| Sled push: | 6:09 | 4:17 | faster than 16% |
| Run 3: | 5:03 | 5:11 | faster than 56% |
| Sled pull: | 6:30 | 6:12 | faster than 44% |
| Run 4: | 4:57 | 5:07 | faster than 58% |
| Burpee broad jump: | 5:14 | 5:55 | faster than 67% |
| Run 5: | 5:07 | 5:22 | faster than 60% |
| Row: | 5:29 | 5:29 | faster than 51% |
| Run 6: | 5:37 | 5:07 | faster than 30% |
| Farmers carry: | 1:56 | 2:24 | faster than 82% |
| Run 7: | 5:18 | 5:11 | faster than 44% |
| Sandbag lunges: | 6:32 | 5:50 | faster than 35% |
| Run 8: | 5:52 | 6:23 | faster than 64% |
| Wall balls: | 8:24 | 8:18 | faster than 49% |
| Roxzone: | 13:06 | 10:48 | faster than 30% |
| Runs (8 km) | 42:28 | 42:39 | faster than 54% |
| Stations (8) | 45:15 | ||
| Finish | 1:40:44 | 1:38:24 | 789th of 1,446 · faster than 45% |
792nd of 1,267 Open Men (faster than 37%). Against the 38 who finished around 1:46:17: most time gained on the eight runs (1:59), most lost on the roxzone (3:03). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:13 | faster than 52% |
| SkiErg: | 4:53 | 4:51 | faster than 49% |
| Run 2: | 4:50 | 4:48 | faster than 49% |
| Sled push: | 4:02 | 3:21 | faster than 24% |
| Run 3: | 5:10 | 5:12 | faster than 51% |
| Sled pull: | 7:13 | 5:33 | faster than 15% |
| Run 4: | 5:17 | 5:11 | faster than 45% |
| Burpee broad jump: | 5:54 | 5:52 | faster than 49% |
| Run 5: | 5:30 | 5:29 | faster than 49% |
| Row: | 5:15 | 5:08 | faster than 41% |
| Run 6: | 5:19 | 5:17 | faster than 47% |
| Farmers carry: | 2:12 | 2:35 | faster than 72% |
| Run 7: | 6:08 | 5:19 | faster than 26% |
| Sandbag lunges: | 7:08 | 6:03 | faster than 30% |
| Run 8: | 7:18 | 6:25 | faster than 35% |
| Wall balls: | 8:04 | 7:51 | faster than 46% |
| Roxzone: | 15:22 | 11:30 | faster than 14% |
| Runs (8 km) | 44:37 | 43:48 | faster than 46% |
| Stations (8) | 44:41 | ||
| Finish | 1:44:34 | 1:37:56 | 792nd of 1,267 · faster than 37% |
568th of 914 Open Men (faster than 37%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:18 | faster than 88% |
| SkiErg: | 5:27 | 4:47 | faster than 9% |
| Run 2: | 6:52 | 4:39 | faster than 2% |
| Sled push: | 3:17 | 3:22 | faster than 53% |
| Run 3: | 5:05 | 5:00 | faster than 45% |
| Sled pull: | 5:45 | 5:45 | faster than 50% |
| Run 4: | 5:16 | 4:57 | faster than 36% |
| Burpee broad jump: | 5:42 | 5:33 | faster than 46% |
| Run 5: | 5:24 | 5:15 | faster than 44% |
| Row: | 5:31 | 5:17 | faster than 32% |
| Run 6: | 5:07 | 4:59 | faster than 42% |
| Farmers carry: | 1:52 | 2:16 | faster than 80% |
| Run 7: | 5:05 | 4:59 | faster than 45% |
| Sandbag lunges: | 6:14 | 5:32 | faster than 32% |
| Run 8: | 6:42 | 6:05 | faster than 35% |
| Wall balls: | 7:51 | 6:55 | faster than 37% |
| Roxzone: | 12:47 | 10:49 | faster than 29% |
| Runs (8 km) | 43:58 | 41:45 | faster than 37% |
| Stations (8) | 41:39 | ||
| Finish | 1:38:19 | 1:33:32 | 568th of 914 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 董丁 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Hangzhou 2026 · best of 5 | 4:34 |
| Sled push | 3:17 | Shanghai 2025 · best of 5 | 3:04 |
| Sled pull | 5:18 | Beijing Sep 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:12 | Hangzhou 2026 · best of 5 | 5:38 |
| Row | 5:12 | Beijing Sep 2026 · best of 5 | 4:53 |
| Farmers carry | 1:52 | Shanghai 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:00 | Beijing Sep 2026 · best of 5 | 5:20 |
| Wall balls | 7:47 | Beijing Sep 2026 · best of 5 | 7:03 |
| Runs (8 km) | 42:28 | Shanghai 2026 · best of 5 | 41:47 |
| Roxzone | 9:14 | Beijing Sep 2026 · best of 5 | 7:23 |
How to read
Each station's best across 董丁's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 董丁 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | 董丁: faster than |
|---|---|
| Ski | 44% |
| Push | 31% |
| Pull | 50% |
| BBJ | 57% |
| Row | 40% |
| Carry | 69% |
| Lunges | 61% |
| Wall balls | 49% |
| Roxzone | 50% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 董丁 beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
董丁's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:03 faster); weakest: Sled push (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 董丁 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.董丁: 43:16 running, 39:46 at the stations and 9:14 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 董丁 | Typical Open Men |
|---|---|---|
| Run 1 | 6:34 | 4:34 |
| SkiErg | 4:46 | 4:42 |
| Run 2 | 5:03 | 4:57 |
| Sled push | 4:04 | 3:36 |
| Run 3 | 5:04 | 5:26 |
| Sled pull | 5:18 | 5:16 |
| Run 4 | 4:57 | 5:22 |
| Burpee broad jump | 5:22 | 5:42 |
| Run 5 | 5:17 | 5:41 |
| Row | 5:12 | 5:04 |
| Run 6 | 5:26 | 5:26 |
| Farmers carry | 2:16 | 2:33 |
| Run 7 | 5:13 | 5:31 |
| Sandbag lunges | 5:00 | 5:22 |
| Run 8 | 5:42 | 6:43 |
| Wall balls | 7:47 | 7:42 |
| Roxzone | 9:14 | 9:13 |
| Finish | 1:32:07 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Open Men finisher at Beijing Sep 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
