罗世毅
3 HYROX races over 2 seasons. Best Open Men time: 1:19:21 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 罗世毅 at each race, oldest on the left; lower is faster.The best was 1:19:21 at Shanghai (May 2026); 罗世毅 was 11:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:34:43 |
| Shanghai | May 2026 | Open Men | 1:19:21 |
| Hangzhou | Jul 2026 | Open Men | 1:23:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:22 faster (1:34:43 to 1:19:21).
3 results at 3 races
157th of 760 Open Men (faster than 79%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:06 | faster than 93% |
| SkiErg: | 4:15 | 4:43 | faster than 92% |
| Run 2: | 4:12 | 5:32 | faster than 96% |
| Sled push: | 2:23 | 3:50 | faster than 97% |
| Run 3: | 4:56 | 6:11 | faster than 90% |
| Sled pull: | 5:44 | 5:55 | faster than 55% |
| Run 4: | 4:52 | 6:05 | faster than 90% |
| Burpee broad jump: | 5:28 | 5:42 | faster than 55% |
| Run 5: | 6:28 | 6:24 | faster than 48% |
| Row: | 4:45 | 5:06 | faster than 79% |
| Run 6: | 6:14 | 6:12 | faster than 49% |
| Farmers carry: | 2:04 | 2:25 | faster than 75% |
| Run 7: | 4:44 | 6:11 | faster than 94% |
| Sandbag lunges: | 5:13 | 5:42 | faster than 62% |
| Run 8: | 3:59 | 5:33 | faster than 92% |
| Wall balls: | 9:19 | 8:22 | faster than 41% |
| Roxzone: | 4:57 | 7:19 | faster than 85% |
| Runs (8 km) | 39:32 | 48:09 | faster than 86% |
| Stations (8) | 39:11 | ||
| Finish | 1:23:35 | 1:39:24 | 157th of 760 · faster than 79% |
170th of 1,446 Open Men (faster than 88%). Against the 42 who finished around 1:18:11: most time gained on the eight runs (2:40), most lost on burpee broad jump (1:23). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:21 | faster than 96% |
| SkiErg: | 4:26 | 4:51 | faster than 89% |
| Run 2: | 3:38 | 4:42 | faster than 96% |
| Sled push: | 3:01 | 4:17 | faster than 91% |
| Run 3: | 4:05 | 5:11 | faster than 91% |
| Sled pull: | 5:42 | 6:12 | faster than 64% |
| Run 4: | 3:56 | 5:07 | faster than 94% |
| Burpee broad jump: | 5:52 | 5:55 | faster than 51% |
| Run 5: | 4:01 | 5:22 | faster than 95% |
| Row: | 5:10 | 5:29 | faster than 70% |
| Run 6: | 3:49 | 5:07 | faster than 97% |
| Farmers carry: | 2:01 | 2:24 | faster than 76% |
| Run 7: | 3:54 | 5:11 | faster than 96% |
| Sandbag lunges: | 5:23 | 5:50 | faster than 61% |
| Run 8: | 5:09 | 6:23 | faster than 84% |
| Wall balls: | 6:29 | 8:18 | faster than 76% |
| Roxzone: | 8:41 | 10:48 | faster than 76% |
| Runs (8 km) | 32:41 | 42:39 | faster than 95% |
| Stations (8) | 38:04 | ||
| Finish | 1:19:21 | 1:38:24 | 170th of 1,446 · faster than 88% |
483rd of 914 Open Men (faster than 47%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:18 | faster than 88% |
| SkiErg: | 4:34 | 4:47 | faster than 74% |
| Run 2: | 5:58 | 4:39 | faster than 5% |
| Sled push: | 2:35 | 3:22 | faster than 89% |
| Run 3: | 4:21 | 5:00 | faster than 82% |
| Sled pull: | 7:32 | 5:45 | faster than 15% |
| Run 4: | 4:12 | 4:57 | faster than 86% |
| Burpee broad jump: | 6:40 | 5:33 | faster than 26% |
| Run 5: | 4:34 | 5:15 | faster than 77% |
| Row: | 5:36 | 5:17 | faster than 27% |
| Run 6: | 3:58 | 4:59 | faster than 92% |
| Farmers carry: | 2:25 | 2:16 | faster than 39% |
| Run 7: | 3:51 | 4:59 | faster than 94% |
| Sandbag lunges: | 5:49 | 5:32 | faster than 42% |
| Run 8: | 4:51 | 6:05 | faster than 84% |
| Wall balls: | 11:47 | 6:55 | faster than 9% |
| Roxzone: | 11:38 | 10:49 | faster than 40% |
| Runs (8 km) | 36:11 | 41:45 | faster than 81% |
| Stations (8) | 46:58 | ||
| Finish | 1:34:43 | 1:33:32 | 483rd of 914 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 罗世毅 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Hangzhou 2026 · best of 3 | 4:34 |
| Sled push | 2:23 | Hangzhou 2026 · best of 3 | 3:04 |
| Sled pull | 5:42 | Shanghai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:28 | Hangzhou 2026 · best of 3 | 5:38 |
| Row | 4:45 | Hangzhou 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:13 | Hangzhou 2026 · best of 3 | 5:20 |
| Wall balls | 6:29 | Shanghai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:41 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 4:57 | Hangzhou 2026 · best of 3 | 7:23 |
How to read
Each station's best across 罗世毅's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 罗世毅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | 罗世毅: faster than |
|---|---|
| Ski | 90% |
| Push | 92% |
| Pull | 64% |
| BBJ | 51% |
| Row | 70% |
| Carry | 77% |
| Lunges | 61% |
| Wall balls | 77% |
| Roxzone | 77% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 罗世毅 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
罗世毅's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:58 faster); weakest: Burpee broad jump (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 罗世毅 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.罗世毅: 32:45 running, 38:04 at the stations and 8:41 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 罗世毅 | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:21 |
| SkiErg | 4:26 | 4:51 |
| Run 2 | 3:38 | 4:42 |
| Sled push | 3:01 | 4:17 |
| Run 3 | 4:05 | 5:11 |
| Sled pull | 5:42 | 6:12 |
| Run 4 | 3:56 | 5:07 |
| Burpee broad jump | 5:52 | 5:55 |
| Run 5 | 4:01 | 5:22 |
| Row | 5:10 | 5:29 |
| Run 6 | 3:49 | 5:07 |
| Farmers carry | 2:01 | 2:24 |
| Run 7 | 3:54 | 5:11 |
| Sandbag lunges | 5:23 | 5:50 |
| Run 8 | 5:09 | 6:23 |
| Wall balls | 6:29 | 8:18 |
| Roxzone | 8:41 | 10:48 |
| Finish | 1:19:21 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.