CHN 赵国强
3 HYROX races over 2 seasons. Best Open Men time: 1:21:52 at Shanghai Nov 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 赵国强 at each race, oldest on the left; lower is faster.The best was 1:21:52 at Shanghai (Nov 2025); 赵国强 was 2:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:23:05 |
| Shanghai | Nov 2025 | Open Men | 1:21:52 |
| Shanghai | May 2026 | Open Men | 1:25:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
350th of 1,446 Open Men (faster than 75%). Against the 42 who finished around 1:26:26: most time gained on sandbag lunges (0:39), most lost on the eight runs (49:01).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:21 | |
| SkiErg: | 4:54 | 4:51 | faster than 45% |
| Run 2: | 3:55 | 4:42 | |
| Sled push: | 18:24 | 4:17 | faster than 1% |
| Run 3: | 17:18 | 5:11 | |
| Sled pull: | — | 6:12 | |
| Run 4: | 15:54 | 5:07 | |
| Burpee broad jump: | 5:44 | 5:55 | faster than 55% |
| Run 5: | 15:02 | 5:22 | |
| Row: | — | 5:29 | |
| Run 6: | 12:40 | 5:07 | |
| Farmers carry: | 2:56 | 2:24 | faster than 22% |
| Run 7: | 13:56 | 5:11 | |
| Sandbag lunges: | 4:20 | 5:50 | faster than 87% |
| Run 8: | 4:29 | 6:23 | |
| Wall balls: | 7:52 | 8:18 | faster than 54% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | 1:27:41 | 42:39 | faster than 3% |
| Stations (8) | 44:10 (6 of 8) | ||
| Finish | 1:25:58 | 1:38:24 | 350th of 1,446 · faster than 75% |
226th of 914 Open Men (faster than 75%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:18 | faster than 78% |
| SkiErg: | 5:03 | 4:47 | faster than 27% |
| Run 2: | 3:54 | 4:39 | faster than 88% |
| Sled push: | 2:40 | 3:22 | faster than 85% |
| Run 3: | 4:14 | 5:00 | faster than 86% |
| Sled pull: | 5:48 | 5:45 | faster than 48% |
| Run 4: | 4:21 | 4:57 | faster than 80% |
| Burpee broad jump: | 5:49 | 5:33 | faster than 43% |
| Run 5: | 4:33 | 5:15 | faster than 78% |
| Row: | 5:25 | 5:17 | faster than 39% |
| Run 6: | 4:18 | 4:59 | faster than 83% |
| Farmers carry: | 2:50 | 2:16 | faster than 17% |
| Run 7: | 4:19 | 4:59 | faster than 81% |
| Sandbag lunges: | 4:20 | 5:32 | faster than 83% |
| Run 8: | 4:55 | 6:05 | faster than 82% |
| Wall balls: | 5:52 | 6:55 | faster than 71% |
| Roxzone: | 8:51 | 10:49 | faster than 77% |
| Runs (8 km) | 35:18 | 41:45 | faster than 84% |
| Stations (8) | 37:47 | ||
| Finish | 1:21:52 | 1:33:32 | 226th of 914 · faster than 75% |
104th of 418 Open Men (faster than 75%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:03 | faster than 73% |
| SkiErg: | 4:55 | 4:52 | faster than 46% |
| Run 2: | 4:22 | 5:07 | faster than 82% |
| Sled push: | 2:22 | 2:41 | faster than 75% |
| Run 3: | 5:02 | 5:28 | faster than 69% |
| Sled pull: | 6:36 | 5:42 | faster than 30% |
| Run 4: | 4:49 | 5:28 | faster than 78% |
| Burpee broad jump: | 4:46 | 5:33 | faster than 68% |
| Run 5: | 4:54 | 5:42 | faster than 80% |
| Row: | 4:59 | 5:05 | faster than 59% |
| Run 6: | 4:55 | 5:31 | faster than 74% |
| Farmers carry: | 2:18 | 2:24 | faster than 58% |
| Run 7: | 4:55 | 5:29 | faster than 75% |
| Sandbag lunges: | 4:22 | 5:37 | faster than 84% |
| Run 8: | 4:55 | 5:52 | faster than 80% |
| Wall balls: | 8:16 | 7:41 | faster than 42% |
| Roxzone: | 6:11 | 8:23 | faster than 79% |
| Runs (8 km) | 38:24 | 44:12 | faster than 79% |
| Stations (8) | 38:34 | ||
| Finish | 1:23:05 | 1:33:07 | 104th of 418 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 赵国强 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Shanghai Apr 2025 · best of 2 | 4:34 |
| Sled push | 2:22 | Shanghai Apr 2025 · best of 2 | 3:04 |
| Sled pull | 5:48 | Shanghai Nov 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Shanghai Apr 2025 · best of 2 | 5:38 |
| Row | 4:59 | Shanghai Apr 2025 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Shanghai Apr 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:20 | Shanghai Nov 2025 · best of 2 | 5:20 |
| Wall balls | 5:52 | Shanghai Nov 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:18 | Shanghai Nov 2025 · best of 2 | 41:47 |
| Roxzone | 6:11 | Shanghai Apr 2025 · best of 2 | 7:23 |
How to read
Each station's best across 赵国强's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 914 Open Men
Shape of the race
This chart shows where 赵国强 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | 赵国强: faster than |
|---|---|
| Ski | 28% |
| Push | 86% |
| Pull | 49% |
| BBJ | 43% |
| Row | 39% |
| Carry | 18% |
| Lunges | 84% |
| Wall balls | 71% |
| Roxzone | 77% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 赵国强 beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
赵国强's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: Farmers carry (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵国强 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵国强: 35:21 running, 37:47 at the stations and 8:51 in the roxzone; the longest station was the wall balls (5:52) and the shortest the sled push (2:40).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 赵国强 | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:18 |
| SkiErg | 5:03 | 4:47 |
| Run 2 | 3:54 | 4:39 |
| Sled push | 2:40 | 3:22 |
| Run 3 | 4:14 | 5:00 |
| Sled pull | 5:48 | 5:45 |
| Run 4 | 4:21 | 4:57 |
| Burpee broad jump | 5:49 | 5:33 |
| Run 5 | 4:33 | 5:15 |
| Row | 5:25 | 5:17 |
| Run 6 | 4:18 | 4:59 |
| Farmers carry | 2:50 | 2:16 |
| Run 7 | 4:19 | 4:59 |
| Sandbag lunges | 4:20 | 5:32 |
| Run 8 | 4:55 | 6:05 |
| Wall balls | 5:52 | 6:55 |
| Roxzone | 8:51 | 10:49 |
| Finish | 1:21:52 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:34 against the typical Open Men finisher at Shanghai Nov 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
