CHN 徐慧
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐慧 at each race, oldest on the left; lower is faster.The best was 1:15:42 at Shanghai (May 2026); 徐慧 was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:20:29 |
| Shanghai | Nov 2025 | Open Men | 1:17:06 |
| Shanghai | May 2026 | Open Men | 1:15:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:47 faster (1:20:29 to 1:15:42).
4 results at 4 races
99th of 1,446 Open Men (faster than 93%). Against the 41 who finished around 1:13:24: most time gained on the roxzone (1:39), most lost on burpee broad jump (1:23). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:21 | faster than 84% |
| SkiErg: | 4:27 | 4:51 | faster than 88% |
| Run 2: | 3:49 | 4:42 | faster than 91% |
| Sled push: | 4:14 | 4:17 | faster than 52% |
| Run 3: | 4:01 | 5:11 | faster than 93% |
| Sled pull: | 5:37 | 6:12 | faster than 66% |
| Run 4: | 4:02 | 5:07 | faster than 92% |
| Burpee broad jump: | 5:26 | 5:55 | faster than 62% |
| Run 5: | 4:12 | 5:22 | faster than 91% |
| Row: | 4:45 | 5:29 | faster than 93% |
| Run 6: | 4:08 | 5:07 | faster than 91% |
| Farmers carry: | 1:59 | 2:24 | faster than 78% |
| Run 7: | 4:11 | 5:11 | faster than 91% |
| Sandbag lunges: | 4:59 | 5:50 | faster than 71% |
| Run 8: | 4:34 | 6:23 | faster than 94% |
| Wall balls: | 5:09 | 8:18 | faster than 93% |
| Roxzone: | 5:39 | 10:48 | faster than 98% |
| Runs (8 km) | 33:33 | 42:39 | faster than 92% |
| Stations (8) | 36:36 | ||
| Finish | 1:15:42 | 1:38:24 | 99th of 1,446 · faster than 93% |
135th of 914 Open Men (faster than 85%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:18 | faster than 77% |
| SkiErg: | 4:33 | 4:47 | faster than 75% |
| Run 2: | 3:59 | 4:39 | faster than 84% |
| Sled push: | 2:56 | 3:22 | faster than 73% |
| Run 3: | 4:07 | 5:00 | faster than 90% |
| Sled pull: | 4:28 | 5:45 | faster than 85% |
| Run 4: | 4:22 | 4:57 | faster than 79% |
| Burpee broad jump: | 5:11 | 5:33 | faster than 57% |
| Run 5: | 4:29 | 5:15 | faster than 81% |
| Row: | 4:44 | 5:17 | faster than 90% |
| Run 6: | 4:21 | 4:59 | faster than 81% |
| Farmers carry: | 1:49 | 2:16 | faster than 83% |
| Run 7: | 4:22 | 4:59 | faster than 78% |
| Sandbag lunges: | 5:09 | 5:32 | faster than 60% |
| Run 8: | 4:48 | 6:05 | faster than 86% |
| Wall balls: | 5:30 | 6:55 | faster than 79% |
| Roxzone: | 7:37 | 10:49 | faster than 90% |
| Runs (8 km) | 35:13 | 41:45 | faster than 84% |
| Stations (8) | 34:20 | ||
| Finish | 1:17:06 | 1:33:32 | 135th of 914 · faster than 85% |
84th of 179 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:40 | faster than 44% |
| SkiErg: | 4:26 | 4:33 | faster than 66% |
| Run 2: | 4:25 | 4:43 | faster than 67% |
| Sled push: | 3:19 | 3:33 | faster than 66% |
| Run 3: | 4:41 | 5:20 | faster than 78% |
| Sled pull: | 14:50 | 9:04 | faster than 6% |
| Run 4: | 4:43 | 5:26 | faster than 78% |
| Burpee broad jump: | 5:46 | 4:35 | faster than 23% |
| Run 5: | 4:57 | 5:27 | faster than 72% |
| Row: | 4:39 | 4:54 | faster than 74% |
| Run 6: | 4:49 | 5:25 | faster than 71% |
| Farmers carry: | 3:23 | 2:45 | faster than 26% |
| Run 7: | 4:53 | 5:29 | faster than 73% |
| Sandbag lunges: | 5:57 | 5:57 | faster than 49% |
| Run 8: | 5:24 | 6:00 | faster than 65% |
| Wall balls: | 7:50 | 7:47 | faster than 49% |
| Roxzone: | 6:52 | 8:02 | faster than 70% |
| Runs (8 km) | 38:35 | 43:25 | faster than 71% |
| Stations (8) | 50:10 | ||
| Finish | 1:35:32 | 1:36:47 | 84th of 179 · faster than 53% |
35th of 232 Open Men (faster than 85%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:32 | faster than 35% |
| SkiErg: | 4:22 | 4:50 | faster than 88% |
| Run 2: | 5:17 | 5:35 | faster than 66% |
| Sled push: | 1:45 | 2:18 | faster than 91% |
| Run 3: | 5:18 | 6:08 | faster than 80% |
| Sled pull: | 4:29 | 5:06 | faster than 67% |
| Run 4: | 5:22 | 6:02 | faster than 79% |
| Burpee broad jump: | 4:18 | 5:10 | faster than 77% |
| Run 5: | 5:35 | 6:33 | faster than 78% |
| Row: | 4:24 | 5:08 | faster than 95% |
| Run 6: | 5:51 | 6:12 | faster than 61% |
| Farmers carry: | 2:13 | 2:20 | faster than 61% |
| Run 7: | 5:47 | 6:00 | faster than 61% |
| Sandbag lunges: | 5:04 | 5:45 | faster than 69% |
| Run 8: | 6:07 | 6:40 | faster than 64% |
| Wall balls: | 5:07 | 7:50 | faster than 93% |
| Roxzone: | 4:53 | 8:30 | faster than 93% |
| Runs (8 km) | 43:58 | 48:09 | faster than 71% |
| Stations (8) | 31:42 | ||
| Finish | 1:20:29 | 1:37:12 | 35th of 232 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 徐慧 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Beijing 2024 · best of 3 | 4:34 |
| Sled push | 1:45 | Beijing 2024 · best of 3 | 3:04 |
| Sled pull | 4:28 | Shanghai Nov 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:18 | Beijing 2024 · best of 3 | 5:38 |
| Row | 4:24 | Beijing 2024 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Shanghai Nov 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:59 | Shanghai 2026 · best of 3 | 5:20 |
| Wall balls | 5:07 | Beijing 2024 · best of 3 | 7:03 |
| Runs (8 km) | 33:33 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 4:53 | Beijing 2024 · best of 3 | 7:23 |
How to read
Each station's best across 徐慧's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 徐慧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | 徐慧: faster than |
|---|---|
| Ski | 89% |
| Push | 52% |
| Pull | 66% |
| BBJ | 62% |
| Row | 93% |
| Carry | 79% |
| Lunges | 71% |
| Wall balls | 93% |
| Roxzone | 98% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐慧 beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐慧's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:06 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐慧 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐慧: 33:37 running, 36:35 at the stations and 5:39 in the roxzone; the longest station was the sled pull (5:37).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 徐慧 | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:21 |
| SkiErg | 4:27 | 4:51 |
| Run 2 | 3:49 | 4:42 |
| Sled push | 4:14 | 4:17 |
| Run 3 | 4:01 | 5:11 |
| Sled pull | 5:37 | 6:12 |
| Run 4 | 4:02 | 5:07 |
| Burpee broad jump | 5:26 | 5:55 |
| Run 5 | 4:12 | 5:22 |
| Row | 4:45 | 5:29 |
| Run 6 | 4:08 | 5:07 |
| Farmers carry | 1:59 | 2:24 |
| Run 7 | 4:11 | 5:11 |
| Sandbag lunges | 4:59 | 5:50 |
| Run 8 | 4:34 | 6:23 |
| Wall balls | 5:09 | 8:18 |
| Roxzone | 5:39 | 10:48 |
| Finish | 1:15:42 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:42.
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