CHN 王璐璐
6 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王璐璐 at each race, oldest on the left; lower is faster.The best was 1:21:03 at Beijing (Sep 2026); 王璐璐 was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Pro Women | 1:25:16 |
| Stockholm | Jun 2026 | Pro Women | 1:28:01 |
| Hangzhou | Jul 2026 | Pro Women | 1:28:15 |
| Beijing | Sep 2026 | Pro Women | 1:21:03 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:13 faster (1:25:16 to 1:21:03).
This line shows the finish time of 王璐璐 at each race, oldest on the left; lower is faster.The best was 1:18:11 at Shenzhen (Aug 2026); 王璐璐 was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:19:31 |
| Shenzhen | Aug 2026 | Open Women | 1:18:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
6 results at 6 races
44th of 152 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:21 | faster than 67% |
| SkiErg: | 4:58 | 5:00 | faster than 60% |
| Run 2: | 4:31 | 4:41 | faster than 58% |
| Sled push: | 4:43 | 5:17 | faster than 65% |
| Run 3: | 4:35 | 4:57 | faster than 69% |
| Sled pull: | 4:44 | 5:34 | faster than 72% |
| Run 4: | 4:40 | 4:58 | faster than 66% |
| Burpee broad jump: | 4:29 | 4:57 | faster than 65% |
| Run 5: | 4:56 | 5:06 | faster than 60% |
| Row: | 5:15 | 5:12 | faster than 45% |
| Run 6: | 4:44 | 5:02 | faster than 64% |
| Farmers carry: | 2:15 | 2:48 | faster than 81% |
| Run 7: | 4:48 | 5:09 | faster than 68% |
| Sandbag lunges: | 5:02 | 5:05 | faster than 52% |
| Run 8: | 5:23 | 6:00 | faster than 71% |
| Wall balls: | 5:22 | 6:33 | faster than 75% |
| Roxzone: | 6:42 | 7:15 | faster than 64% |
| Runs (8 km) | 37:37 | 40:35 | faster than 69% |
| Stations (8) | 36:48 | ||
| Finish | 1:21:03 | 1:28:18 | 44th of 152 · faster than 71% |
42nd of 637 Open Women (faster than 93%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:12 | faster than 94% |
| SkiErg: | 5:02 | 5:35 | faster than 91% |
| Run 2: | 4:27 | 5:14 | faster than 90% |
| Sled push: | 2:57 | 3:20 | faster than 73% |
| Run 3: | 4:27 | 5:29 | faster than 93% |
| Sled pull: | 4:36 | 6:22 | faster than 91% |
| Run 4: | 4:35 | 5:30 | faster than 91% |
| Burpee broad jump: | 4:47 | 6:30 | faster than 89% |
| Run 5: | 4:32 | 5:37 | faster than 93% |
| Row: | 5:17 | 5:44 | faster than 87% |
| Run 6: | 4:39 | 5:39 | faster than 90% |
| Farmers carry: | 1:47 | 2:27 | faster than 95% |
| Run 7: | 4:43 | 5:40 | faster than 88% |
| Sandbag lunges: | 4:20 | 5:30 | faster than 84% |
| Run 8: | 5:15 | 6:49 | faster than 92% |
| Wall balls: | 4:57 | 7:18 | faster than 90% |
| Roxzone: | 8:36 | 11:09 | faster than 91% |
| Runs (8 km) | 35:56 | 44:20 | faster than 92% |
| Stations (8) | 33:43 | ||
| Finish | 1:18:11 | 1:39:06 | 42nd of 637 · faster than 93% |
28th of 103 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:09 | faster than 68% |
| SkiErg: | 4:58 | 5:02 | faster than 58% |
| Run 2: | 5:04 | 5:28 | faster than 73% |
| Sled push: | 5:10 | 5:41 | faster than 60% |
| Run 3: | 5:23 | 5:58 | faster than 74% |
| Sled pull: | 6:39 | 7:23 | faster than 61% |
| Run 4: | 5:25 | 6:01 | faster than 75% |
| Burpee broad jump: | 4:49 | 5:45 | faster than 77% |
| Run 5: | 5:31 | 6:06 | faster than 75% |
| Row: | 5:00 | 5:21 | faster than 87% |
| Run 6: | 5:29 | 6:04 | faster than 76% |
| Farmers carry: | 2:35 | 3:03 | faster than 75% |
| Run 7: | 5:24 | 6:13 | faster than 81% |
| Sandbag lunges: | 5:06 | 5:48 | faster than 66% |
| Run 8: | 4:33 | 5:17 | faster than 79% |
| Wall balls: | 6:36 | 7:25 | faster than 65% |
| Roxzone: | 5:49 | 6:22 | faster than 55% |
| Runs (8 km) | 41:37 | 47:27 | faster than 76% |
| Stations (8) | 40:53 | ||
| Finish | 1:28:15 | 1:40:02 | 28th of 103 · faster than 73% |
658th of 751 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:58 | 2:42 | faster than 20% |
| SkiErg: | 5:05 | 4:38 | faster than 7% |
| Run 2: | 5:05 | 4:21 | faster than 10% |
| Sled push: | 4:32 | 3:24 | faster than 11% |
| Run 3: | 5:14 | 4:37 | faster than 15% |
| Sled pull: | 6:50 | 4:37 | faster than 6% |
| Run 4: | 5:14 | 4:39 | faster than 16% |
| Burpee broad jump: | 5:20 | 4:09 | faster than 15% |
| Run 5: | 5:26 | 4:43 | faster than 12% |
| Row: | 5:14 | 4:55 | faster than 20% |
| Run 6: | 5:25 | 4:41 | faster than 11% |
| Farmers carry: | 2:15 | 2:07 | faster than 38% |
| Run 7: | 5:28 | 4:45 | faster than 12% |
| Sandbag lunges: | 5:17 | 4:03 | faster than 13% |
| Run 8: | 5:39 | 4:57 | faster than 15% |
| Wall balls: | 6:37 | 5:10 | faster than 20% |
| Roxzone: | 6:29 | 5:16 | faster than 16% |
| Runs (8 km) | 40:25 | 35:28 | faster than 13% |
| Stations (8) | 41:10 | ||
| Finish | 1:28:01 | 1:13:23 | 658th of 751 · faster than 12% |
31st of 106 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 106 Pro Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:43 | faster than 78% |
| SkiErg: | 5:02 | 5:06 | faster than 58% |
| Run 2: | 4:07 | 4:28 | faster than 70% |
| Sled push: | 3:57 | 4:19 | faster than 64% |
| Run 3: | 4:18 | 4:41 | faster than 72% |
| Sled pull: | 5:33 | 6:09 | faster than 64% |
| Run 4: | 4:15 | 4:39 | faster than 74% |
| Burpee broad jump: | 5:00 | 5:46 | faster than 74% |
| Run 5: | 4:28 | 4:43 | faster than 66% |
| Row: | 4:59 | 5:18 | faster than 79% |
| Run 6: | 4:29 | 4:44 | faster than 66% |
| Farmers carry: | 2:41 | 3:08 | faster than 67% |
| Run 7: | 4:27 | 4:45 | faster than 71% |
| Sandbag lunges: | 5:40 | 6:27 | faster than 60% |
| Run 8: | 6:05 | 6:28 | faster than 67% |
| Wall balls: | 6:43 | 7:56 | faster than 66% |
| Roxzone: | 10:18 | 11:33 | faster than 70% |
| Runs (8 km) | 35:26 | 38:18 | faster than 73% |
| Stations (8) | 39:35 | ||
| Finish | 1:25:16 | 1:35:30 | 31st of 106 · faster than 71% |
43rd of 460 Open Women (faster than 90%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:22 | faster than 93% |
| SkiErg: | 5:22 | 5:37 | faster than 72% |
| Run 2: | 4:53 | 6:04 | faster than 89% |
| Sled push: | 2:24 | 3:17 | faster than 93% |
| Run 3: | 5:07 | 6:21 | faster than 89% |
| Sled pull: | 4:36 | 6:27 | faster than 93% |
| Run 4: | 5:15 | 6:17 | faster than 86% |
| Burpee broad jump: | 4:45 | 6:30 | faster than 85% |
| Run 5: | 5:29 | 6:34 | faster than 86% |
| Row: | 5:24 | 5:45 | faster than 78% |
| Run 6: | 5:11 | 6:29 | faster than 91% |
| Farmers carry: | 1:45 | 2:23 | faster than 95% |
| Run 7: | 5:19 | 6:29 | faster than 88% |
| Sandbag lunges: | 3:45 | 5:18 | faster than 90% |
| Run 8: | 5:10 | 6:13 | faster than 81% |
| Wall balls: | 5:47 | 7:32 | faster than 77% |
| Roxzone: | 5:58 | 7:36 | faster than 79% |
| Runs (8 km) | 39:49 | 49:33 | faster than 90% |
| Stations (8) | 33:48 | ||
| Finish | 1:19:31 | 1:42:15 | 43rd of 460 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 王璐璐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Beijing 2026 · best of 4 | 4:53 |
| Sled push | 3:57 | Hong Kong 2026 · best of 4 | 3:56 |
| Sled pull | 4:44 | Beijing 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:29 | Beijing 2026 · best of 4 | 5:12 |
| Row | 4:59 | Hong Kong 2026 · best of 4 | 5:07 |
| Farmers carry | 2:15 | Beijing 2026 · best of 4 | 2:36 |
| Sandbag lunges | 5:02 | Beijing 2026 · best of 4 | 5:10 |
| Wall balls | 5:22 | Beijing 2026 · best of 4 | 6:18 |
| Runs (8 km) | 35:26 | Hong Kong 2026 · best of 4 | 40:26 |
| Roxzone | 5:49 | Hangzhou 2026 · best of 4 | 6:34 |
How to read
Each station's best across 王璐璐's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 王璐璐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Row (faster than 46%).
See the numbers
| Part | 王璐璐: faster than |
|---|---|
| Ski | 60% |
| Push | 66% |
| Pull | 72% |
| BBJ | 66% |
| Row | 46% |
| Carry | 81% |
| Lunges | 52% |
| Wall balls | 76% |
| Roxzone | 64% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王璐璐 beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Row (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王璐璐's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Row (0:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王璐璐 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王璐璐: 37:41 running, 36:48 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 王璐璐 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:05 | 4:21 |
| SkiErg | 4:58 | 5:00 |
| Run 2 | 4:31 | 4:41 |
| Sled push | 4:43 | 5:17 |
| Run 3 | 4:35 | 4:57 |
| Sled pull | 4:44 | 5:34 |
| Run 4 | 4:40 | 4:58 |
| Burpee broad jump | 4:29 | 4:57 |
| Run 5 | 4:56 | 5:06 |
| Row | 5:15 | 5:12 |
| Run 6 | 4:44 | 5:02 |
| Farmers carry | 2:15 | 2:48 |
| Run 7 | 4:48 | 5:09 |
| Sandbag lunges | 5:02 | 5:05 |
| Run 8 | 5:23 | 6:00 |
| Wall balls | 5:22 | 6:33 |
| Roxzone | 6:42 | 7:15 |
| Finish | 1:21:03 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:03.
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