CHN 李洪远
3 HYROX results over 2 seasons. Best Open Men time 1:14:46 at Shanghai Nov 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:35 faster (1:33:21 to 1:14:46).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:26:55 | top 26% 375/1,446 | 42:02 | 32:49 | 12:09 | splitsSkiErg4:28Sled push3:29Sled pull5:24Burpee broad jump3:17Row5:17Farmers carry1:42Sandbag lunges3:31Wall balls5:41Run 14:36Run 24:10Run 35:33Run 44:58Run 55:05Run 64:21Run 74:47Run 88:35Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:14:46 | top 12% 102/914 | 36:44 | 29:14 | 8:52 | splitsSkiErg4:18Sled push2:59Sled pull4:32Burpee broad jump2:59Row4:50Farmers carry1:31Sandbag lunges3:26Wall balls4:39Run 15:00Run 24:16Run 34:32Run 44:32Run 54:40Run 64:27Run 74:17Run 85:04Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:33:21 | 211th of 418 | 53:19 | 31:22 | 8:44 | splitsSkiErg4:42Sled push2:12Sled pull4:06Burpee broad jump3:08Row4:50Farmers carry1:55Sandbag lunges3:56Wall balls6:33Run 15:10Run 25:16Run 35:29Run 45:36Run 57:50Run 68:00Run 77:54Run 88:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai Nov 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李洪远 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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