CHN 李洪远
3 HYROX races over 2 seasons. Best Open Men time: 1:14:46 at Shanghai Nov 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李洪远 at each race, oldest on the left; lower is faster.The best was 1:14:46 at Shanghai (Nov 2025); 李洪远 was 6:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:33:21 |
| Shanghai | Nov 2025 | Open Men | 1:14:46 |
| Shanghai | May 2026 | Open Men | 1:26:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:35 faster (1:33:21 to 1:14:46).
3 results at 3 races
376th of 1,446 Open Men (faster than 74%). Against the 42 who finished around 1:26:26: most time gained on burpee broad jump (1:38), most lost on the eight runs (3:22). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:21 | faster than 87% |
| SkiErg: | 4:28 | 4:51 | faster than 87% |
| Run 2: | 4:10 | 4:42 | faster than 78% |
| Sled push: | 3:29 | 4:17 | faster than 78% |
| Run 3: | 5:33 | 5:11 | faster than 34% |
| Sled pull: | 5:24 | 6:12 | faster than 72% |
| Run 4: | 4:58 | 5:07 | faster than 57% |
| Burpee broad jump: | 3:17 | 5:55 | faster than 98% |
| Run 5: | 5:05 | 5:22 | faster than 62% |
| Row: | 5:17 | 5:29 | faster than 62% |
| Run 6: | 4:21 | 5:07 | faster than 84% |
| Farmers carry: | 1:42 | 2:24 | faster than 94% |
| Run 7: | 4:47 | 5:11 | faster than 68% |
| Sandbag lunges: | 3:31 | 5:50 | faster than 97% |
| Run 8: | 8:35 | 6:23 | faster than 18% |
| Wall balls: | 5:41 | 8:18 | faster than 87% |
| Roxzone: | 12:09 | 10:48 | faster than 37% |
| Runs (8 km) | 42:02 | 42:39 | faster than 56% |
| Stations (8) | 32:49 | ||
| Finish | 1:26:55 | 1:38:24 | 376th of 1,446 · faster than 74% |
102nd of 914 Open Men (faster than 88%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:18 | faster than 65% |
| SkiErg: | 4:18 | 4:47 | faster than 92% |
| Run 2: | 4:16 | 4:39 | faster than 70% |
| Sled push: | 2:59 | 3:22 | faster than 70% |
| Run 3: | 4:32 | 5:00 | faster than 73% |
| Sled pull: | 4:32 | 5:45 | faster than 83% |
| Run 4: | 4:32 | 4:57 | faster than 71% |
| Burpee broad jump: | 2:59 | 5:33 | faster than 97% |
| Run 5: | 4:40 | 5:15 | faster than 73% |
| Row: | 4:50 | 5:17 | faster than 85% |
| Run 6: | 4:27 | 4:59 | faster than 76% |
| Farmers carry: | 1:31 | 2:16 | faster than 97% |
| Run 7: | 4:17 | 4:59 | faster than 83% |
| Sandbag lunges: | 3:26 | 5:32 | faster than 97% |
| Run 8: | 5:04 | 6:05 | faster than 78% |
| Wall balls: | 4:39 | 6:55 | faster than 92% |
| Roxzone: | 8:52 | 10:49 | faster than 76% |
| Runs (8 km) | 36:44 | 41:45 | faster than 77% |
| Stations (8) | 29:14 | ||
| Finish | 1:14:46 | 1:33:32 | 102nd of 914 · faster than 88% |
211th of 418 Open Men (faster than 49%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:03 | faster than 42% |
| SkiErg: | 4:42 | 4:52 | faster than 69% |
| Run 2: | 5:16 | 5:07 | faster than 40% |
| Sled push: | 2:12 | 2:41 | faster than 83% |
| Run 3: | 5:29 | 5:28 | faster than 49% |
| Sled pull: | 4:06 | 5:42 | faster than 85% |
| Run 4: | 5:36 | 5:28 | faster than 43% |
| Burpee broad jump: | 3:08 | 5:33 | faster than 96% |
| Run 5: | 7:50 | 5:42 | faster than 14% |
| Row: | 4:50 | 5:05 | faster than 71% |
| Run 6: | 8:00 | 5:31 | faster than 11% |
| Farmers carry: | 1:55 | 2:24 | faster than 82% |
| Run 7: | 7:54 | 5:29 | faster than 9% |
| Sandbag lunges: | 3:56 | 5:37 | faster than 92% |
| Run 8: | 8:08 | 5:52 | faster than 15% |
| Wall balls: | 6:33 | 7:41 | faster than 67% |
| Roxzone: | 8:44 | 8:23 | faster than 43% |
| Runs (8 km) | 53:19 | 44:12 | faster than 20% |
| Stations (8) | 31:22 | ||
| Finish | 1:33:21 | 1:33:07 | 211th of 418 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李洪远 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Shanghai Nov 2025 · best of 3 | 4:34 |
| Sled push | 2:12 | Shanghai Apr 2025 · best of 3 | 3:04 |
| Sled pull | 4:06 | Shanghai Apr 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:59 | Shanghai Nov 2025 · best of 3 | 5:38 |
| Row | 4:50 | Shanghai Nov 2025 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Shanghai Nov 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:26 | Shanghai Nov 2025 · best of 3 | 5:20 |
| Wall balls | 4:39 | Shanghai Nov 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:44 | Shanghai Nov 2025 · best of 3 | 41:47 |
| Roxzone | 8:44 | Shanghai Apr 2025 · best of 3 | 7:23 |
How to read
Each station's best across 李洪远's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 914 Open Men
Shape of the race
This chart shows where 李洪远 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | 李洪远: faster than |
|---|---|
| Ski | 93% |
| Push | 70% |
| Pull | 83% |
| BBJ | 98% |
| Row | 85% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 93% |
| Roxzone | 77% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李洪远 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李洪远's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Sled push (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李洪远 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李洪远: 36:48 running, 29:13 at the stations and 8:52 in the roxzone; the longest station was the row (4:50).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 李洪远 | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:18 |
| SkiErg | 4:18 | 4:47 |
| Run 2 | 4:16 | 4:39 |
| Sled push | 2:59 | 3:22 |
| Run 3 | 4:32 | 5:00 |
| Sled pull | 4:32 | 5:45 |
| Run 4 | 4:32 | 4:57 |
| Burpee broad jump | 2:59 | 5:33 |
| Run 5 | 4:40 | 5:15 |
| Row | 4:50 | 5:17 |
| Run 6 | 4:27 | 4:59 |
| Farmers carry | 1:31 | 2:16 |
| Run 7 | 4:17 | 4:59 |
| Sandbag lunges | 3:26 | 5:32 |
| Run 8 | 5:04 | 6:05 |
| Wall balls | 4:39 | 6:55 |
| Roxzone | 8:52 | 10:49 |
| Finish | 1:14:46 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:46.
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