闻凯
4 HYROX races over 3 seasons. Best Open Men time: 1:14:09 at Shanghai Nov 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 闻凯 at each race, oldest on the left; lower is faster.The best was 1:14:09 at Shanghai (Nov 2025); 闻凯 was 10:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:28:02 |
| Shanghai | Nov 2025 | Open Men | 1:14:09 |
| Beijing | Mar 2026 | Open Men | 1:19:54 |
| Shenzhen | Aug 2026 | Open Men | 1:17:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:53 faster (1:28:02 to 1:14:09).
4 results at 4 races
166th of 1,285 Open Men (faster than 87%). Against the 38 who finished around 1:18:38: most time gained on the eight runs (3:09), most lost on wall balls (2:04). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:53 | faster than 92% |
| SkiErg: | 4:40 | 4:53 | faster than 73% |
| Run 2: | 3:50 | 4:53 | faster than 92% |
| Sled push: | 3:16 | 3:31 | faster than 62% |
| Run 3: | 4:01 | 5:14 | faster than 93% |
| Sled pull: | 5:13 | 5:38 | faster than 61% |
| Run 4: | 4:00 | 5:11 | faster than 94% |
| Burpee broad jump: | 4:35 | 6:06 | faster than 79% |
| Run 5: | 4:09 | 5:21 | faster than 93% |
| Row: | 5:07 | 5:09 | faster than 53% |
| Run 6: | 4:17 | 5:17 | faster than 88% |
| Farmers carry: | 1:44 | 2:23 | faster than 90% |
| Run 7: | 4:13 | 5:20 | faster than 90% |
| Sandbag lunges: | 4:23 | 5:51 | faster than 86% |
| Run 8: | 5:10 | 6:10 | faster than 81% |
| Wall balls: | 8:00 | 8:20 | faster than 54% |
| Roxzone: | 8:05 | 10:38 | faster than 87% |
| Runs (8 km) | 32:43 | 41:39 | faster than 92% |
| Stations (8) | 36:58 | ||
| Finish | 1:17:42 | 1:35:44 | 166th of 1,285 · faster than 87% |
206th of 1,267 Open Men (faster than 83%). Against the 38 who finished around 1:19:31: most time gained on the eight runs (1:08), most lost on wall balls (1:21). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:13 | faster than 95% |
| SkiErg: | 4:31 | 4:51 | faster than 80% |
| Run 2: | 4:02 | 4:48 | faster than 85% |
| Sled push: | 3:03 | 3:21 | faster than 65% |
| Run 3: | 4:09 | 5:12 | faster than 90% |
| Sled pull: | 5:35 | 5:33 | faster than 49% |
| Run 4: | 4:14 | 5:11 | faster than 87% |
| Burpee broad jump: | 4:30 | 5:52 | faster than 79% |
| Run 5: | 4:24 | 5:29 | faster than 87% |
| Row: | 5:00 | 5:08 | faster than 61% |
| Run 6: | 4:25 | 5:17 | faster than 83% |
| Farmers carry: | 2:17 | 2:35 | faster than 68% |
| Run 7: | 4:21 | 5:19 | faster than 85% |
| Sandbag lunges: | 4:07 | 6:03 | faster than 92% |
| Run 8: | 4:58 | 6:25 | faster than 84% |
| Wall balls: | 7:50 | 7:51 | faster than 50% |
| Roxzone: | 8:31 | 11:30 | faster than 84% |
| Runs (8 km) | 34:33 | 43:48 | faster than 89% |
| Stations (8) | 36:53 | ||
| Finish | 1:19:54 | 1:37:56 | 206th of 1,267 · faster than 83% |
88th of 914 Open Men (faster than 90%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:18 | faster than 87% |
| SkiErg: | 4:44 | 4:47 | faster than 55% |
| Run 2: | 3:54 | 4:39 | faster than 88% |
| Sled push: | 2:46 | 3:22 | faster than 80% |
| Run 3: | 4:00 | 5:00 | faster than 92% |
| Sled pull: | 4:20 | 5:45 | faster than 87% |
| Run 4: | 4:04 | 4:57 | faster than 90% |
| Burpee broad jump: | 4:37 | 5:33 | faster than 72% |
| Run 5: | 4:12 | 5:15 | faster than 90% |
| Row: | 4:55 | 5:17 | faster than 79% |
| Run 6: | 3:58 | 4:59 | faster than 92% |
| Farmers carry: | 1:26 | 2:16 | faster than 98% |
| Run 7: | 4:11 | 4:59 | faster than 86% |
| Sandbag lunges: | 3:23 | 5:32 | faster than 97% |
| Run 8: | 5:02 | 6:05 | faster than 79% |
| Wall balls: | 6:29 | 6:55 | faster than 58% |
| Roxzone: | 7:43 | 10:49 | faster than 89% |
| Runs (8 km) | 33:50 | 41:45 | faster than 90% |
| Stations (8) | 32:40 | ||
| Finish | 1:14:09 | 1:33:32 | 88th of 914 · faster than 90% |
150th of 418 Open Men (faster than 64%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:03 | faster than 72% |
| SkiErg: | 5:16 | 4:52 | faster than 21% |
| Run 2: | 4:29 | 5:07 | faster than 77% |
| Sled push: | 2:41 | 2:41 | faster than 50% |
| Run 3: | 5:07 | 5:28 | faster than 65% |
| Sled pull: | 6:47 | 5:42 | faster than 26% |
| Run 4: | 5:09 | 5:28 | faster than 66% |
| Burpee broad jump: | 5:31 | 5:33 | faster than 50% |
| Run 5: | 5:09 | 5:42 | faster than 72% |
| Row: | 5:08 | 5:05 | faster than 45% |
| Run 6: | 5:00 | 5:31 | faster than 71% |
| Farmers carry: | 1:52 | 2:24 | faster than 85% |
| Run 7: | 5:07 | 5:29 | faster than 65% |
| Sandbag lunges: | 4:37 | 5:37 | faster than 76% |
| Run 8: | 5:12 | 5:52 | faster than 71% |
| Wall balls: | 9:56 | 7:41 | faster than 24% |
| Roxzone: | 6:31 | 8:23 | faster than 75% |
| Runs (8 km) | 39:48 | 44:12 | faster than 73% |
| Stations (8) | 41:48 | ||
| Finish | 1:28:02 | 1:33:07 | 150th of 418 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 闻凯 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Beijing 2026 · best of 4 | 4:34 |
| Sled push | 2:41 | Shanghai Apr 2025 · best of 4 | 3:04 |
| Sled pull | 4:20 | Shanghai Nov 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:30 | Beijing 2026 · best of 4 | 5:38 |
| Row | 4:55 | Shanghai Nov 2025 · best of 4 | 4:53 |
| Farmers carry | 1:26 | Shanghai Nov 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:23 | Shanghai Nov 2025 · best of 4 | 5:20 |
| Wall balls | 6:29 | Shanghai Nov 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:43 | Shenzhen 2026 · best of 4 | 41:47 |
| Roxzone | 6:31 | Shanghai Apr 2025 · best of 4 | 7:23 |
How to read
Each station's best across 闻凯's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 914 Open Men
Shape of the race
This chart shows where 闻凯 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | 闻凯: faster than |
|---|---|
| Ski | 56% |
| Push | 81% |
| Pull | 88% |
| BBJ | 73% |
| Row | 80% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 59% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 闻凯 beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
闻凯's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 闻凯 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.闻凯: 33:53 running, 32:40 at the stations and 7:43 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 闻凯 | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:18 |
| SkiErg | 4:44 | 4:47 |
| Run 2 | 3:54 | 4:39 |
| Sled push | 2:46 | 3:22 |
| Run 3 | 4:00 | 5:00 |
| Sled pull | 4:20 | 5:45 |
| Run 4 | 4:04 | 4:57 |
| Burpee broad jump | 4:37 | 5:33 |
| Run 5 | 4:12 | 5:15 |
| Row | 4:55 | 5:17 |
| Run 6 | 3:58 | 4:59 |
| Farmers carry | 1:26 | 2:16 |
| Run 7 | 4:11 | 4:59 |
| Sandbag lunges | 3:23 | 5:32 |
| Run 8 | 5:02 | 6:05 |
| Wall balls | 6:29 | 6:55 |
| Roxzone | 7:43 | 10:49 |
| Finish | 1:14:09 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:09.
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