Athlete · Open Men · 55-59 ·

CHN

夏全

3 HYROX results over 2 seasons. Best Open Men time 1:39:17 at Shanghai 2026.

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1:39:17 best Open Men time · Shanghai 2026 3 Open Men races

752nd of 1,446 best Open Men place · Shanghai 2026 among Open Men finishers there

1:39:17 latest race · Shanghai 2026 best Open Men time so far Open Men

Roxzone strongest segment · Shanghai 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:00 best 1:39:17 best 1:39:17 · Shanghai

Each dot is one Open Men race. From the first Open Men race to the best: 32:32 faster (2:11:49 to 1:39:17).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 55-59	1:39:17	752nd of 1,446	47:16	43:20	8:44	splits SkiErg4:48Sled push4:38Sled pull5:55Burpee broad jump7:07Row5:20Farmers carry2:29Sandbag lunges5:18Wall balls7:45Run 15:20Run 24:58Run 35:43Run 45:51Run 56:09Run 66:01Run 76:04Run 87:14Full report for this race →
Shanghai Nov 2025 21 Nov 2025what the whole field did →	Open Men · 55-59	1:46:35	692nd of 914	48:39	46:41	11:18	splits SkiErg4:51Sled push3:14Sled pull5:33Burpee broad jump7:36Row5:33Farmers carry2:25Sandbag lunges6:04Wall balls11:25Run 15:34Run 25:22Run 35:53Run 46:07Run 56:12Run 66:12Run 76:09Run 87:15Full report for this race →
Shanghai Apr 2025 4 Apr 2025what the whole field did →	Open Men · 55-59	2:11:49	387th of 418	1:13:50	46:24	11:40	splits SkiErg5:09Sled push2:21Sled pull6:00Burpee broad jump8:41Row5:33Farmers carry3:07Sandbag lunges7:18Wall balls8:15Run 17:41Run 28:00Run 38:44Run 49:00Run 59:28Run 69:53Run 710:11Run 810:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

夏全edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 42%

Sled pull faster than 59%

Burpee broad jump faster than 28%

Row faster than 59%

Farmers carry faster than 46%

Sandbag lunges faster than 64%

Wall balls faster than 56%

Roxzone faster than 76%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:20 slower

Sled pull 0:18 faster

Burpee broad jump 1:12 slower

Row 0:10 faster

Farmers carry 0:05 slower

Sandbag lunges 0:31 faster

Wall balls 0:36 faster

Roxzone 2:04 faster

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 夏全 against the typical Open Men finisher

夏全1:39:17

5:204:484:584:385:435:555:517:076:095:206:012:296:045:187:147:458:44

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Men finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

夏全