CHN 张蒙
5 HYROX results over 3 seasons. Best Pro Men time 1:25:47 at Hangzhou 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 15:20 faster (1:41:07 to 1:25:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:25:47 | top 32% 57/182 | 40:38 | 40:08 | 5:05 | splitsSkiErg4:22Sled push5:24Sled pull5:46Burpee broad jump4:26Row4:37Farmers carry2:39Sandbag lunges5:29Wall balls7:25Run 14:39Run 24:48Run 35:28Run 45:20Run 55:17Run 65:19Run 75:16Run 84:35Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:31:39 | top 39% 110/285 | 42:10 | 42:28 | 7:06 | splitsSkiErg4:28Sled push4:37Sled pull6:37Burpee broad jump5:10Row4:56Farmers carry2:53Sandbag lunges5:44Wall balls8:03Run 13:30Run 24:59Run 35:19Run 45:27Run 55:40Run 65:51Run 75:56Run 85:31Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:30:26 | 122nd of 227 | 38:20 | 42:15 | 9:56 | splitsSkiErg4:34Sled push5:17Sled pull6:29Burpee broad jump5:37Row4:57Farmers carry3:01Sandbag lunges5:14Wall balls7:06Run 15:05Run 24:22Run 34:46Run 44:44Run 54:40Run 64:31Run 74:58Run 85:18Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Men · 25-29 | 1:42:07 | 146th of 196 | 43:37 | 49:05 | 9:30 | splitsSkiErg4:31Sled push6:15Sled pull8:41Burpee broad jump5:58Row4:59Farmers carry3:42Sandbag lunges6:39Wall balls8:20Run 13:57Run 24:33Run 34:49Run 44:52Run 57:05Run 65:01Run 75:13Run 88:10Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:41:07 | 109th of 179 | 40:14 | 49:55 | 11:03 | splitsSkiErg4:40Sled push3:38Sled pull10:19Burpee broad jump5:24Row5:35Farmers carry2:58Sandbag lunges7:34Wall balls9:47Run 14:45Run 24:35Run 35:05Run 45:11Run 55:10Run 65:05Run 75:05Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hangzhou 2026, against 182 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张蒙 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Pro Men finisher at Hangzhou 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
