CHN 徐辰
7 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐辰 at each race, oldest on the left; lower is faster.The best was 1:11:18 at Beijing (Mar 2026); 徐辰 was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Women | 1:16:07 |
| Shanghai | Nov 2025 | Open Women | 1:12:26 |
| Shenzhen | Dec 2025 | Open Women | 1:11:29 |
| Beijing | Mar 2026 | Open Women | 1:11:18 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:49 faster (1:16:07 to 1:11:18).
This line shows the finish time of 徐辰 at each race, oldest on the left; lower is faster.The best was 1:16:34 at Beijing (Sep 2026); 徐辰 was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Women | 1:17:53 |
| Chengdu | Aug 2026 | Pro Women | 1:18:15 |
| Beijing | Sep 2026 | Pro Women | 1:16:34 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
7 results at 7 races
29th of 152 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:21 | faster than 92% |
| SkiErg: | 4:46 | 5:00 | faster than 80% |
| Run 2: | 3:58 | 4:41 | faster than 88% |
| Sled push: | 5:06 | 5:17 | faster than 54% |
| Run 3: | 4:20 | 4:57 | faster than 83% |
| Sled pull: | 4:55 | 5:34 | faster than 66% |
| Run 4: | 4:18 | 4:58 | faster than 82% |
| Burpee broad jump: | 3:50 | 4:57 | faster than 80% |
| Run 5: | 4:19 | 5:06 | faster than 86% |
| Row: | 6:50 | 5:12 | faster than 0% |
| Run 6: | 4:19 | 5:02 | faster than 84% |
| Farmers carry: | 2:16 | 2:48 | faster than 80% |
| Run 7: | 4:22 | 5:09 | faster than 84% |
| Sandbag lunges: | 3:44 | 5:05 | faster than 87% |
| Run 8: | 5:05 | 6:00 | faster than 82% |
| Wall balls: | 5:22 | 6:33 | faster than 75% |
| Roxzone: | 5:27 | 7:15 | faster than 92% |
| Runs (8 km) | 34:22 | 40:35 | faster than 86% |
| Stations (8) | 36:49 | ||
| Finish | 1:16:34 | 1:28:18 | 29th of 152 · faster than 81% |
19th of 100 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:43 | faster than 83% |
| SkiErg: | 4:53 | 4:59 | faster than 66% |
| Run 2: | 4:38 | 5:15 | faster than 84% |
| Sled push: | 4:24 | 4:15 | faster than 47% |
| Run 3: | 4:56 | 5:41 | faster than 85% |
| Sled pull: | 5:14 | 5:36 | faster than 65% |
| Run 4: | 5:11 | 5:43 | faster than 79% |
| Burpee broad jump: | 3:53 | 5:09 | faster than 79% |
| Run 5: | 5:06 | 5:45 | faster than 84% |
| Row: | 5:12 | 5:18 | faster than 58% |
| Run 6: | 5:13 | 5:45 | faster than 75% |
| Farmers carry: | 2:19 | 2:53 | faster than 78% |
| Run 7: | 5:12 | 5:50 | faster than 83% |
| Sandbag lunges: | 4:16 | 5:21 | faster than 78% |
| Run 8: | 4:41 | 5:18 | faster than 79% |
| Wall balls: | 5:29 | 6:18 | faster than 71% |
| Roxzone: | 4:32 | 6:02 | faster than 87% |
| Runs (8 km) | 38:07 | 43:24 | faster than 83% |
| Stations (8) | 35:40 | ||
| Finish | 1:18:15 | 1:29:24 | 19th of 100 · faster than 81% |
13th of 95 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:16 | faster than 84% |
| SkiErg: | 4:55 | 5:07 | faster than 75% |
| Run 2: | 3:47 | 4:37 | faster than 92% |
| Sled push: | 4:50 | 5:51 | faster than 70% |
| Run 3: | 4:17 | 5:00 | faster than 85% |
| Sled pull: | 5:46 | 7:21 | faster than 79% |
| Run 4: | 4:06 | 5:00 | faster than 89% |
| Burpee broad jump: | 3:29 | 5:36 | faster than 94% |
| Run 5: | 4:13 | 5:08 | faster than 85% |
| Row: | 5:08 | 5:31 | faster than 84% |
| Run 6: | 4:08 | 5:01 | faster than 88% |
| Farmers carry: | 2:16 | 2:50 | faster than 72% |
| Run 7: | 4:12 | 5:04 | faster than 89% |
| Sandbag lunges: | 4:03 | 5:31 | faster than 86% |
| Run 8: | 4:46 | 6:00 | faster than 84% |
| Wall balls: | 6:10 | 6:57 | faster than 69% |
| Roxzone: | 7:17 | 9:00 | faster than 86% |
| Runs (8 km) | 34:03 | 41:10 | faster than 89% |
| Stations (8) | 36:37 | ||
| Finish | 1:17:53 | 1:36:54 | 13th of 95 · faster than 87% |
12th of 632 Open Women (faster than 98%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:45 | faster than 99% |
| SkiErg: | 4:56 | 5:42 | faster than 96% |
| Run 2: | 3:54 | 5:13 | faster than 98% |
| Sled push: | 3:00 | 3:02 | faster than 52% |
| Run 3: | 4:05 | 5:28 | faster than 99% |
| Sled pull: | 3:53 | 6:14 | faster than 97% |
| Run 4: | 4:11 | 5:28 | faster than 98% |
| Burpee broad jump: | 4:01 | 6:41 | faster than 95% |
| Run 5: | 4:16 | 5:44 | faster than 97% |
| Row: | 5:05 | 5:45 | faster than 95% |
| Run 6: | 4:12 | 5:36 | faster than 98% |
| Farmers carry: | 1:54 | 2:34 | faster than 96% |
| Run 7: | 4:10 | 5:38 | faster than 98% |
| Sandbag lunges: | 3:14 | 5:31 | faster than 99% |
| Run 8: | 4:34 | 6:32 | faster than 99% |
| Wall balls: | 4:49 | 7:52 | faster than 93% |
| Roxzone: | 6:50 | 11:17 | faster than 98% |
| Runs (8 km) | 33:39 | 45:50 | faster than 98% |
| Stations (8) | 30:52 | ||
| Finish | 1:11:18 | 1:41:45 | 12th of 632 · faster than 98% |
5th of 460 Open Women (faster than 99%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:21 | 4:22 | faster than 97% |
| SkiErg: | 4:52 | 5:37 | faster than 97% |
| Run 2: | 4:29 | 6:04 | faster than 98% |
| Sled push: | 2:55 | 3:17 | faster than 71% |
| Run 3: | 4:42 | 6:21 | faster than 97% |
| Sled pull: | 4:28 | 6:27 | faster than 95% |
| Run 4: | 4:38 | 6:17 | faster than 98% |
| Burpee broad jump: | 4:05 | 6:30 | faster than 95% |
| Run 5: | 5:06 | 6:34 | faster than 94% |
| Row: | 5:03 | 5:45 | faster than 96% |
| Run 6: | 4:59 | 6:29 | faster than 95% |
| Farmers carry: | 1:53 | 2:23 | faster than 90% |
| Run 7: | 4:54 | 6:29 | faster than 98% |
| Sandbag lunges: | 3:01 | 5:18 | fastest in the field |
| Run 8: | 4:31 | 6:13 | faster than 97% |
| Wall balls: | 4:32 | 7:32 | faster than 95% |
| Roxzone: | 4:08 | 7:36 | fastest in the field |
| Runs (8 km) | 36:36 | 49:33 | faster than 98% |
| Stations (8) | 30:49 | ||
| Finish | 1:11:29 | 1:42:15 | 5th of 460 · faster than 99% |
11th of 426 Open Women (faster than 97%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:41 | faster than 92% |
| SkiErg: | 4:56 | 5:29 | faster than 92% |
| Run 2: | 4:02 | 5:00 | faster than 95% |
| Sled push: | 3:22 | 3:11 | faster than 39% |
| Run 3: | 4:06 | 5:15 | faster than 97% |
| Sled pull: | 4:41 | 6:32 | faster than 93% |
| Run 4: | 4:09 | 5:18 | faster than 95% |
| Burpee broad jump: | 3:57 | 6:14 | faster than 95% |
| Run 5: | 4:16 | 5:29 | faster than 96% |
| Row: | 5:07 | 5:48 | faster than 96% |
| Run 6: | 4:14 | 5:23 | faster than 96% |
| Farmers carry: | 1:45 | 2:17 | faster than 93% |
| Run 7: | 4:13 | 5:23 | faster than 96% |
| Sandbag lunges: | 3:10 | 5:09 | faster than 98% |
| Run 8: | 4:33 | 6:11 | faster than 97% |
| Wall balls: | 4:28 | 6:56 | faster than 95% |
| Roxzone: | 6:49 | 10:29 | faster than 98% |
| Runs (8 km) | 34:17 | 43:54 | faster than 97% |
| Stations (8) | 31:26 | ||
| Finish | 1:12:26 | 1:36:53 | 11th of 426 · faster than 97% |
5th of 228 Open Women (faster than 98%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:29 | faster than 84% |
| SkiErg: | 5:01 | 5:38 | faster than 93% |
| Run 2: | 4:33 | 5:26 | faster than 92% |
| Sled push: | 1:51 | 2:39 | faster than 97% |
| Run 3: | 4:50 | 5:48 | faster than 91% |
| Sled pull: | 5:45 | 7:31 | faster than 81% |
| Run 4: | 4:49 | 5:51 | faster than 92% |
| Burpee broad jump: | 4:20 | 6:08 | faster than 94% |
| Run 5: | 4:39 | 6:00 | faster than 98% |
| Row: | 5:01 | 5:42 | faster than 98% |
| Run 6: | 4:52 | 5:51 | faster than 92% |
| Farmers carry: | 1:57 | 2:28 | faster than 89% |
| Run 7: | 4:53 | 5:51 | faster than 91% |
| Sandbag lunges: | 4:04 | 5:22 | faster than 92% |
| Run 8: | 4:57 | 6:04 | faster than 93% |
| Wall balls: | 4:31 | 6:54 | faster than 96% |
| Roxzone: | 5:19 | 8:26 | faster than 96% |
| Runs (8 km) | 38:23 | 46:41 | faster than 96% |
| Stations (8) | 32:30 | ||
| Finish | 1:16:07 | 1:38:58 | 5th of 228 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 徐辰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Shenzhen 2025 · best of 4 | 5:16 |
| Sled push | 1:51 | Shanghai Apr 2025 · best of 4 | 2:55 |
| Sled pull | 3:53 | Beijing Mar 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:57 | Shanghai Nov 2025 · best of 4 | 6:46 |
| Row | 5:01 | Shanghai Apr 2025 · best of 4 | 5:31 |
| Farmers carry | 1:45 | Shanghai Nov 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:01 | Shenzhen 2025 · best of 4 | 5:13 |
| Wall balls | 4:28 | Shanghai Nov 2025 · best of 4 | 6:43 |
| Runs (8 km) | 33:39 | Beijing Mar 2026 · best of 4 | 46:44 |
| Roxzone | 4:08 | Shenzhen 2025 · best of 4 | 7:57 |
How to read
Each station's best across 徐辰's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 632 Open Women
Shape of the race
This chart shows where 徐辰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | 徐辰: faster than |
|---|---|
| Ski | 96% |
| Push | 52% |
| Pull | 97% |
| BBJ | 96% |
| Row | 95% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐辰 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐辰's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:11 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐辰 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐辰: 33:42 running, 30:52 at the stations and 6:50 in the roxzone; the longest station was the row (5:05).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 徐辰 | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 5:45 |
| SkiErg | 4:56 | 5:42 |
| Run 2 | 3:54 | 5:13 |
| Sled push | 3:00 | 3:02 |
| Run 3 | 4:05 | 5:28 |
| Sled pull | 3:53 | 6:14 |
| Run 4 | 4:11 | 5:28 |
| Burpee broad jump | 4:01 | 6:41 |
| Run 5 | 4:16 | 5:44 |
| Row | 5:05 | 5:45 |
| Run 6 | 4:12 | 5:36 |
| Farmers carry | 1:54 | 2:34 |
| Run 7 | 4:10 | 5:38 |
| Sandbag lunges | 3:14 | 5:31 |
| Run 8 | 4:34 | 6:32 |
| Wall balls | 4:49 | 7:52 |
| Roxzone | 6:50 | 11:17 |
| Finish | 1:11:18 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:18.
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