Athlete · Pro Men · 35-39 ·

CHN

熊泳涵

6 HYROX results over 2 seasons. Personal bests: Pro Men 1:23:06 (Shenzhen 2026) · Open Men 1:19:43 (Beijing Mar 2026).

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1:23:06 best Pro Men time · Shenzhen 2026 also raced Open Men: each has its own best below

top 32% best Pro Men place · Shenzhen 2026 110th of 351 Pro Men finishers there

1:24:10 latest race · Beijing Sept 2026 1:04 slower than the best Pro Men time Pro Men

Farmers carry strongest segment · Shenzhen 2026 faster than 86% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:06Shenzhen 2026 · 3 races Open Men1:19:43Beijing Mar 2026 · 3 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:06

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 12 Sept 2026what the whole field did →	Pro Men · 35-39	1:24:10	top 45% 150/339	39:18	36:20	8:36	splits SkiErg4:12Sled push5:07Sled pull5:00Burpee broad jump4:14Row4:45Farmers carry1:57Sandbag lunges4:40Wall balls6:25Run 13:57Run 24:35Run 34:54Run 44:49Run 55:10Run 64:56Run 75:05Run 85:55Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Men · 35-39	1:23:06	top 32% 110/351	34:10	38:04	10:56	splits SkiErg4:28Sled push4:00Sled pull5:27Burpee broad jump3:28Row4:36Farmers carry1:52Sandbag lunges5:57Wall balls8:16Run 13:18Run 24:08Run 34:16Run 44:12Run 54:32Run 64:23Run 74:30Run 84:54Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Pro Men · 35-39	1:27:19	top 40% 138/347	36:00	39:06	12:16	splits SkiErg4:18Sled push4:53Sled pull6:13Burpee broad jump3:41Row4:50Farmers carry1:36Sandbag lunges6:22Wall balls7:13Run 14:16Run 24:15Run 34:22Run 44:16Run 54:35Run 64:13Run 74:36Run 85:30Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:19:43	top 16% 199/1,267	35:52	32:33	11:21	splits SkiErg4:23Sled push3:06Sled pull4:51Burpee broad jump4:25Row4:44Farmers carry1:44Sandbag lunges4:44Wall balls4:36Run 14:33Run 24:24Run 34:34Run 44:24Run 54:19Run 64:26Run 74:17Run 84:59Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 35-39	1:32:40	top 42% 382/928	48:25	35:02	9:16	splits SkiErg4:35Sled push3:25Sled pull5:08Burpee broad jump4:40Row4:43Farmers carry1:48Sandbag lunges4:53Wall balls5:50Run 13:43Run 28:15Run 35:11Run 45:15Run 55:26Run 65:32Run 75:10Run 89:57Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:26:01	top 33% 295/914	38:46	34:34	12:47	splits SkiErg4:28Sled push3:23Sled pull5:08Burpee broad jump5:04Row4:57Farmers carry1:45Sandbag lunges5:07Wall balls4:42Run 15:04Run 24:23Run 34:51Run 44:31Run 55:16Run 64:38Run 74:28Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Shenzhen 2026, against 351 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

熊泳涵edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 57%

Sled pull faster than 74%

Burpee broad jump faster than 85%

Row faster than 77%

Farmers carry faster than 86%

Sandbag lunges faster than 51%

Wall balls faster than 50%

Roxzone faster than 35%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 faster

Sled pull 1:08 faster

Burpee broad jump 1:15 faster

Row 0:15 faster

Farmers carry 0:40 faster

Sandbag lunges level

Wall balls 0:02 faster

Roxzone 1:09 slower

Runs (8 km) 4:30 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 熊泳涵 against the typical Pro Men finisher

熊泳涵1:23:06

3:184:284:084:004:165:274:123:284:324:364:231:524:305:574:548:1610:56

Typical Pro Men1:29:48

3:304:354:234:134:466:354:514:434:564:514:502:325:015:576:008:189:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Pro Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

熊泳涵