CHN 熊泳涵
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 熊泳涵 at each race, oldest on the left; lower is faster.The best was 1:23:06 at Shenzhen (Aug 2026); 熊泳涵 was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:27:19 |
| Shenzhen | Aug 2026 | Pro Men | 1:23:06 |
| Beijing | Sep 2026 | Pro Men | 1:24:10 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of 熊泳涵 at each race, oldest on the left; lower is faster.The best was 1:19:43 at Beijing (Mar 2026); 熊泳涵 was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:26:01 |
| Shenzhen | Dec 2025 | Open Men | 1:32:40 |
| Beijing | Mar 2026 | Open Men | 1:19:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:18 faster (1:26:01 to 1:19:43).
6 results at 6 races
150th of 339 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:04 | faster than 60% |
| SkiErg: | 4:12 | 4:22 | faster than 79% |
| Run 2: | 4:35 | 4:22 | faster than 36% |
| Sled push: | 5:07 | 5:08 | faster than 50% |
| Run 3: | 4:54 | 4:47 | faster than 43% |
| Sled pull: | 5:00 | 5:40 | faster than 66% |
| Run 4: | 4:49 | 4:45 | faster than 47% |
| Burpee broad jump: | 4:14 | 4:22 | faster than 53% |
| Run 5: | 5:10 | 4:54 | faster than 39% |
| Row: | 4:45 | 4:42 | faster than 44% |
| Run 6: | 4:56 | 4:47 | faster than 42% |
| Farmers carry: | 1:57 | 2:36 | faster than 83% |
| Run 7: | 5:05 | 4:57 | faster than 43% |
| Sandbag lunges: | 4:40 | 5:12 | faster than 63% |
| Run 8: | 5:55 | 5:47 | faster than 46% |
| Wall balls: | 6:25 | 7:21 | faster than 65% |
| Roxzone: | 8:36 | 7:23 | faster than 31% |
| Runs (8 km) | 39:18 | 38:49 | faster than 47% |
| Stations (8) | 36:20 | ||
| Finish | 1:24:10 | 1:26:30 | 150th of 339 · faster than 55% |
110th of 351 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:30 | faster than 67% |
| SkiErg: | 4:28 | 4:35 | faster than 66% |
| Run 2: | 4:08 | 4:23 | faster than 66% |
| Sled push: | 4:00 | 4:13 | faster than 56% |
| Run 3: | 4:16 | 4:46 | faster than 75% |
| Sled pull: | 5:27 | 6:35 | faster than 74% |
| Run 4: | 4:12 | 4:51 | faster than 79% |
| Burpee broad jump: | 3:28 | 4:43 | faster than 85% |
| Run 5: | 4:32 | 4:56 | faster than 66% |
| Row: | 4:36 | 4:51 | faster than 77% |
| Run 6: | 4:23 | 4:50 | faster than 71% |
| Farmers carry: | 1:52 | 2:32 | faster than 86% |
| Run 7: | 4:30 | 5:01 | faster than 70% |
| Sandbag lunges: | 5:57 | 5:57 | faster than 50% |
| Run 8: | 4:54 | 6:00 | faster than 80% |
| Wall balls: | 8:16 | 8:18 | faster than 50% |
| Roxzone: | 10:56 | 9:47 | faster than 34% |
| Runs (8 km) | 34:10 | 38:40 | faster than 73% |
| Stations (8) | 38:04 | ||
| Finish | 1:23:06 | 1:31:05 | 110th of 351 · faster than 68% |
138th of 347 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:55 | faster than 87% |
| SkiErg: | 4:18 | 4:30 | faster than 74% |
| Run 2: | 4:15 | 4:19 | faster than 53% |
| Sled push: | 4:53 | 5:12 | faster than 57% |
| Run 3: | 4:22 | 4:42 | faster than 65% |
| Sled pull: | 6:13 | 7:08 | faster than 62% |
| Run 4: | 4:16 | 4:46 | faster than 71% |
| Burpee broad jump: | 3:41 | 4:38 | faster than 75% |
| Run 5: | 4:35 | 4:50 | faster than 60% |
| Row: | 4:50 | 4:58 | faster than 64% |
| Run 6: | 4:13 | 4:40 | faster than 73% |
| Farmers carry: | 1:36 | 2:29 | faster than 94% |
| Run 7: | 4:36 | 4:49 | faster than 58% |
| Sandbag lunges: | 6:22 | 5:36 | faster than 33% |
| Run 8: | 5:30 | 5:43 | faster than 54% |
| Wall balls: | 7:13 | 8:02 | faster than 64% |
| Roxzone: | 12:16 | 9:35 | faster than 22% |
| Runs (8 km) | 36:00 | 39:11 | faster than 68% |
| Stations (8) | 39:06 | ||
| Finish | 1:27:19 | 1:33:16 | 138th of 347 · faster than 60% |
199th of 1,267 Open Men (faster than 84%). Against the 38 who finished around 1:19:31: most time gained on wall balls (1:53), most lost on the roxzone (2:41). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:13 | faster than 82% |
| SkiErg: | 4:23 | 4:51 | faster than 89% |
| Run 2: | 4:24 | 4:48 | faster than 71% |
| Sled push: | 3:06 | 3:21 | faster than 62% |
| Run 3: | 4:34 | 5:12 | faster than 75% |
| Sled pull: | 4:51 | 5:33 | faster than 70% |
| Run 4: | 4:24 | 5:11 | faster than 81% |
| Burpee broad jump: | 4:25 | 5:52 | faster than 81% |
| Run 5: | 4:19 | 5:29 | faster than 89% |
| Row: | 4:44 | 5:08 | faster than 82% |
| Run 6: | 4:26 | 5:17 | faster than 83% |
| Farmers carry: | 1:44 | 2:35 | faster than 96% |
| Run 7: | 4:17 | 5:19 | faster than 87% |
| Sandbag lunges: | 4:44 | 6:03 | faster than 82% |
| Run 8: | 4:59 | 6:25 | faster than 84% |
| Wall balls: | 4:36 | 7:51 | faster than 95% |
| Roxzone: | 11:21 | 11:30 | faster than 52% |
| Runs (8 km) | 35:52 | 43:48 | faster than 84% |
| Stations (8) | 32:33 | ||
| Finish | 1:19:43 | 1:37:56 | 199th of 1,267 · faster than 84% |
382nd of 928 Open Men (faster than 58%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:57 | faster than 65% |
| SkiErg: | 4:35 | 4:54 | faster than 81% |
| Run 2: | 8:15 | 5:24 | faster than 10% |
| Sled push: | 3:25 | 3:44 | faster than 65% |
| Run 3: | 5:11 | 5:55 | faster than 77% |
| Sled pull: | 5:08 | 5:57 | faster than 73% |
| Run 4: | 5:15 | 5:50 | faster than 74% |
| Burpee broad jump: | 4:40 | 5:35 | faster than 73% |
| Run 5: | 5:26 | 6:13 | faster than 76% |
| Row: | 4:43 | 5:08 | faster than 89% |
| Run 6: | 5:32 | 5:56 | faster than 64% |
| Farmers carry: | 1:48 | 2:21 | faster than 88% |
| Run 7: | 5:10 | 5:59 | faster than 80% |
| Sandbag lunges: | 4:53 | 5:40 | faster than 71% |
| Run 8: | 9:57 | 5:58 | faster than 12% |
| Wall balls: | 5:50 | 8:01 | faster than 83% |
| Roxzone: | 9:16 | 7:28 | faster than 24% |
| Runs (8 km) | 48:25 | 46:25 | faster than 41% |
| Stations (8) | 35:02 | ||
| Finish | 1:32:40 | 1:37:27 | 382nd of 928 · faster than 58% |
295th of 914 Open Men (faster than 67%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:18 | faster than 61% |
| SkiErg: | 4:28 | 4:47 | faster than 82% |
| Run 2: | 4:23 | 4:39 | faster than 63% |
| Sled push: | 3:23 | 3:22 | faster than 49% |
| Run 3: | 4:51 | 5:00 | faster than 57% |
| Sled pull: | 5:08 | 5:45 | faster than 68% |
| Run 4: | 4:31 | 4:57 | faster than 72% |
| Burpee broad jump: | 5:04 | 5:33 | faster than 61% |
| Run 5: | 5:16 | 5:15 | faster than 49% |
| Row: | 4:57 | 5:17 | faster than 76% |
| Run 6: | 4:38 | 4:59 | faster than 66% |
| Farmers carry: | 1:45 | 2:16 | faster than 86% |
| Run 7: | 4:28 | 4:59 | faster than 74% |
| Sandbag lunges: | 5:07 | 5:32 | faster than 61% |
| Run 8: | 5:39 | 6:05 | faster than 62% |
| Wall balls: | 4:42 | 6:55 | faster than 91% |
| Roxzone: | 12:47 | 10:49 | faster than 29% |
| Runs (8 km) | 38:46 | 41:45 | faster than 66% |
| Stations (8) | 34:34 | ||
| Finish | 1:26:01 | 1:33:32 | 295th of 914 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 熊泳涵 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Beijing Sep 2026 · best of 3 | 4:17 |
| Sled push | 4:00 | Shenzhen 2026 · best of 3 | 3:45 |
| Sled pull | 5:00 | Beijing Sep 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:28 | Shenzhen 2026 · best of 3 | 4:25 |
| Row | 4:36 | Shenzhen 2026 · best of 3 | 4:35 |
| Farmers carry | 1:36 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:40 | Beijing Sep 2026 · best of 3 | 5:03 |
| Wall balls | 6:25 | Beijing Sep 2026 · best of 3 | 6:49 |
| Runs (8 km) | 34:10 | Shenzhen 2026 · best of 3 | 36:58 |
| Roxzone | 8:36 | Beijing Sep 2026 · best of 3 | 6:13 |
How to read
Each station's best across 熊泳涵's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 熊泳涵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | 熊泳涵: faster than |
|---|---|
| Ski | 67% |
| Push | 57% |
| Pull | 74% |
| BBJ | 85% |
| Row | 77% |
| Carry | 86% |
| Lunges | 51% |
| Wall balls | 50% |
| Roxzone | 35% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 熊泳涵 beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
熊泳涵's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Roxzone (1:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 熊泳涵 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.熊泳涵: 34:13 running, 38:05 at the stations and 10:56 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 熊泳涵 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:18 | 3:30 |
| SkiErg | 4:28 | 4:35 |
| Run 2 | 4:08 | 4:23 |
| Sled push | 4:00 | 4:13 |
| Run 3 | 4:16 | 4:46 |
| Sled pull | 5:27 | 6:35 |
| Run 4 | 4:12 | 4:51 |
| Burpee broad jump | 3:28 | 4:43 |
| Run 5 | 4:32 | 4:56 |
| Row | 4:36 | 4:51 |
| Run 6 | 4:23 | 4:50 |
| Farmers carry | 1:52 | 2:32 |
| Run 7 | 4:30 | 5:01 |
| Sandbag lunges | 5:57 | 5:57 |
| Run 8 | 4:54 | 6:00 |
| Wall balls | 8:16 | 8:18 |
| Roxzone | 10:56 | 9:47 |
| Finish | 1:23:06 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Pro Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
