CHN 罗鑫
3 HYROX races over 2 seasons. Best Open Men time: 1:26:05 at Shanghai Nov 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 罗鑫 at each race, oldest on the left; lower is faster.The best was 1:26:05 at Shanghai (Nov 2025); 罗鑫 was 21:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:52:37 |
| Shanghai | Nov 2025 | Open Men | 1:26:05 |
| Shanghai | May 2026 | Open Men | 1:31:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 26:32 faster (1:52:37 to 1:26:05).
3 results at 3 races
522nd of 1,446 Open Men (faster than 63%). Against the 41 who finished around 1:30:32: most time gained on the roxzone (2:02), most lost on the eight runs (1:53). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:21 | faster than 60% |
| SkiErg: | 4:43 | 4:51 | faster than 64% |
| Run 2: | 4:28 | 4:42 | faster than 62% |
| Sled push: | 3:20 | 4:17 | faster than 82% |
| Run 3: | 4:45 | 5:11 | faster than 69% |
| Sled pull: | 6:47 | 6:12 | faster than 38% |
| Run 4: | 5:02 | 5:07 | faster than 54% |
| Burpee broad jump: | 6:22 | 5:55 | faster than 40% |
| Run 5: | 5:13 | 5:22 | faster than 56% |
| Row: | 6:09 | 5:29 | faster than 23% |
| Run 6: | 5:02 | 5:07 | faster than 54% |
| Farmers carry: | 1:47 | 2:24 | faster than 90% |
| Run 7: | 5:16 | 5:11 | faster than 45% |
| Sandbag lunges: | 4:40 | 5:50 | faster than 79% |
| Run 8: | 6:45 | 6:23 | faster than 42% |
| Wall balls: | 8:15 | 8:18 | faster than 51% |
| Roxzone: | 7:35 | 10:48 | faster than 87% |
| Runs (8 km) | 41:37 | 42:39 | faster than 59% |
| Stations (8) | 42:03 | ||
| Finish | 1:31:09 | 1:38:24 | 522nd of 1,446 · faster than 63% |
297th of 914 Open Men (faster than 67%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:18 | faster than 34% |
| SkiErg: | 4:40 | 4:47 | faster than 63% |
| Run 2: | 4:50 | 4:39 | faster than 39% |
| Sled push: | 2:50 | 3:22 | faster than 77% |
| Run 3: | 4:51 | 5:00 | faster than 57% |
| Sled pull: | 4:07 | 5:45 | faster than 91% |
| Run 4: | 4:57 | 4:57 | faster than 50% |
| Burpee broad jump: | 4:59 | 5:33 | faster than 63% |
| Run 5: | 5:36 | 5:15 | faster than 35% |
| Row: | 5:26 | 5:17 | faster than 38% |
| Run 6: | 4:55 | 4:59 | faster than 53% |
| Farmers carry: | 1:33 | 2:16 | faster than 96% |
| Run 7: | 5:06 | 4:59 | faster than 44% |
| Sandbag lunges: | 4:08 | 5:32 | faster than 87% |
| Run 8: | 6:25 | 6:05 | faster than 42% |
| Wall balls: | 5:31 | 6:55 | faster than 79% |
| Roxzone: | 10:43 | 10:49 | faster than 51% |
| Runs (8 km) | 42:13 | 41:45 | faster than 47% |
| Stations (8) | 33:14 | ||
| Finish | 1:26:05 | 1:33:32 | 297th of 914 · faster than 67% |
333rd of 418 Open Men (faster than 20%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 8:26 | 5:03 | faster than 1% |
| SkiErg: | 5:33 | 4:52 | faster than 10% |
| Run 2: | 8:21 | 5:07 | faster than 3% |
| Sled push: | 2:47 | 2:41 | faster than 44% |
| Run 3: | 6:21 | 5:28 | faster than 23% |
| Sled pull: | 6:49 | 5:42 | faster than 25% |
| Run 4: | 7:02 | 5:28 | faster than 18% |
| Burpee broad jump: | 5:06 | 5:33 | faster than 62% |
| Run 5: | 8:22 | 5:42 | faster than 9% |
| Row: | 6:04 | 5:05 | faster than 6% |
| Run 6: | 7:25 | 5:31 | faster than 14% |
| Farmers carry: | 2:31 | 2:24 | faster than 43% |
| Run 7: | 7:09 | 5:29 | faster than 14% |
| Sandbag lunges: | 4:34 | 5:37 | faster than 79% |
| Run 8: | 8:09 | 5:52 | faster than 15% |
| Wall balls: | 7:07 | 7:41 | faster than 58% |
| Roxzone: | 10:59 | 8:23 | faster than 20% |
| Runs (8 km) | 1:01:12 | 44:12 | faster than 10% |
| Stations (8) | 40:31 | ||
| Finish | 1:52:37 | 1:33:07 | 333rd of 418 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 罗鑫 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Shanghai Nov 2025 · best of 3 | 4:34 |
| Sled push | 2:47 | Shanghai Apr 2025 · best of 3 | 3:04 |
| Sled pull | 4:07 | Shanghai Nov 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:59 | Shanghai Nov 2025 · best of 3 | 5:38 |
| Row | 5:26 | Shanghai Nov 2025 · best of 3 | 4:53 |
| Farmers carry | 1:33 | Shanghai Nov 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:08 | Shanghai Nov 2025 · best of 3 | 5:20 |
| Wall balls | 5:31 | Shanghai Nov 2025 · best of 3 | 7:03 |
| Runs (8 km) | 41:37 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 7:35 | Shanghai 2026 · best of 3 | 7:23 |
How to read
Each station's best across 罗鑫's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 914 Open Men
Shape of the race
This chart shows where 罗鑫 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | 罗鑫: faster than |
|---|---|
| Ski | 64% |
| Push | 77% |
| Pull | 91% |
| BBJ | 63% |
| Row | 38% |
| Carry | 96% |
| Lunges | 88% |
| Wall balls | 79% |
| Roxzone | 52% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 罗鑫 beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
罗鑫's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:38 faster); weakest: Runs (8 km) (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 罗鑫 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.罗鑫: 42:16 running, 33:14 at the stations and 10:43 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 罗鑫 | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:18 |
| SkiErg | 4:40 | 4:47 |
| Run 2 | 4:50 | 4:39 |
| Sled push | 2:50 | 3:22 |
| Run 3 | 4:51 | 5:00 |
| Sled pull | 4:07 | 5:45 |
| Run 4 | 4:57 | 4:57 |
| Burpee broad jump | 4:59 | 5:33 |
| Run 5 | 5:36 | 5:15 |
| Row | 5:26 | 5:17 |
| Run 6 | 4:55 | 4:59 |
| Farmers carry | 1:33 | 2:16 |
| Run 7 | 5:06 | 4:59 |
| Sandbag lunges | 4:08 | 5:32 |
| Run 8 | 6:25 | 6:05 |
| Wall balls | 5:31 | 6:55 |
| Roxzone | 10:43 | 10:49 |
| Finish | 1:26:05 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:05.
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