刘宇
4 HYROX results over 2 seasons. Best Open Men time 1:33:16 at Shanghai 2026.
These results may belong to more than one athlete called 刘宇: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 25-29 | 2:21:13 | 1222nd of 1,285 | 1:09:57 | 56:22 | 14:58 | splitsSkiErg5:10Sled push4:21Sled pull7:12Burpee broad jump10:59Row5:26Farmers carry2:48Sandbag lunges8:20Wall balls12:06Run 15:12Run 28:42Run 38:44Run 48:49Run 59:35Run 68:54Run 79:05Run 811:00Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:33:16 | top 41% 579/1,446 | 46:37 | 34:30 | 12:14 | splitsSkiErg5:06Sled push2:48Sled pull6:28Burpee broad jump4:32Row5:38Farmers carry1:29Sandbag lunges3:45Wall balls4:44Run 15:34Run 25:01Run 35:41Run 45:54Run 56:03Run 65:28Run 76:10Run 86:50Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:46:56 | 833rd of 1,267 | 59:05 | 35:36 | 12:20 | splitsSkiErg5:04Sled push2:44Sled pull6:34Burpee broad jump3:37Row5:19Farmers carry1:50Sandbag lunges4:48Wall balls5:40Run 15:02Run 24:46Run 35:39Run 45:37Run 56:13Run 610:39Run 76:38Run 814:36Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:50:14 | 736th of 914 | 49:33 | 40:56 | 19:50 | splitsSkiErg5:40Sled push3:04Sled pull6:32Burpee broad jump6:30Row6:33Farmers carry1:47Sandbag lunges5:04Wall balls5:46Run 15:28Run 25:00Run 36:02Run 45:59Run 56:15Run 65:38Run 76:25Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘宇 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:26 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.