CHN 唐浩盛
5 HYROX races over 2 seasons. Best Open Men time: 1:35:32 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 唐浩盛 at each race, oldest on the left; lower is faster.The best was 1:35:32 at Shenzhen (Aug 2026); 唐浩盛 was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:48:13 |
| Shenzhen | Dec 2025 | Open Men | 1:45:20 |
| Beijing | Mar 2026 | Open Men | 1:46:23 |
| Shanghai | May 2026 | Open Men | 1:50:55 |
| Shenzhen | Aug 2026 | Open Men | 1:35:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:41 faster (1:48:13 to 1:35:32).
5 results at 5 races
634th of 1,285 Open Men (faster than 50%). Against the 38 who finished around 1:35:44: most time gained on sandbag lunges (1:34), most lost on the eight runs (1:52).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:53 | faster than 22% |
| SkiErg: | 4:36 | 4:53 | faster than 78% |
| Run 2: | 5:10 | 4:53 | faster than 37% |
| Sled push: | 4:03 | 3:31 | faster than 28% |
| Run 3: | 5:17 | 5:14 | faster than 47% |
| Sled pull: | 6:31 | 5:38 | faster than 30% |
| Run 4: | 5:19 | 5:11 | faster than 44% |
| Burpee broad jump: | 5:35 | 6:06 | faster than 61% |
| Run 5: | — | 5:21 | |
| Row: | 4:48 | 5:09 | faster than 78% |
| Run 6: | 5:32 | 5:17 | faster than 42% |
| Farmers carry: | 1:57 | 2:23 | faster than 78% |
| Run 7: | 5:30 | 5:20 | faster than 43% |
| Sandbag lunges: | 4:29 | 5:51 | faster than 83% |
| Run 8: | 6:54 | 6:10 | faster than 34% |
| Wall balls: | 8:58 | 8:20 | faster than 42% |
| Roxzone: | 11:07 | 10:38 | faster than 44% |
| Runs (8 km) | 43:31 | 41:39 | faster than 42% |
| Stations (8) | 40:57 | ||
| Finish | 1:35:32 | 1:35:44 | 634th of 1,285 · faster than 50% |
1,049th of 1,446 Open Men (faster than 27%). Against the 44 who finished around 1:52:51: most time gained on the eight runs (3:00), most lost on sandbag lunges (2:51). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:21 | faster than 23% |
| SkiErg: | 4:50 | 4:51 | faster than 52% |
| Run 2: | 5:01 | 4:42 | faster than 34% |
| Sled push: | 6:28 | 4:17 | faster than 14% |
| Run 3: | 5:00 | 5:11 | faster than 59% |
| Sled pull: | 9:09 | 6:12 | faster than 9% |
| Run 4: | 4:59 | 5:07 | faster than 57% |
| Burpee broad jump: | 6:03 | 5:55 | faster than 47% |
| Run 5: | 5:12 | 5:22 | faster than 56% |
| Row: | 5:18 | 5:29 | faster than 61% |
| Run 6: | 5:08 | 5:07 | faster than 49% |
| Farmers carry: | 1:49 | 2:24 | faster than 88% |
| Run 7: | 5:02 | 5:11 | faster than 57% |
| Sandbag lunges: | 9:36 | 5:50 | faster than 6% |
| Run 8: | 7:10 | 6:23 | faster than 34% |
| Wall balls: | 12:28 | 8:18 | faster than 17% |
| Roxzone: | 11:54 | 10:48 | faster than 38% |
| Runs (8 km) | 43:24 | 42:39 | faster than 49% |
| Stations (8) | 55:41 | ||
| Finish | 1:50:55 | 1:38:24 | 1049th of 1,446 · faster than 27% |
826th of 1,267 Open Men (faster than 34%). Against the 38 who finished around 1:46:17: most time gained on the eight runs (2:22), most lost on sled pull (2:37). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:13 | faster than 20% |
| SkiErg: | 5:11 | 4:51 | faster than 27% |
| Run 2: | 5:04 | 4:48 | faster than 37% |
| Sled push: | 4:11 | 3:21 | faster than 20% |
| Run 3: | 5:27 | 5:12 | faster than 40% |
| Sled pull: | 8:49 | 5:33 | faster than 4% |
| Run 4: | 5:21 | 5:11 | faster than 42% |
| Burpee broad jump: | 7:47 | 5:52 | faster than 19% |
| Run 5: | 5:33 | 5:29 | faster than 47% |
| Row: | 4:51 | 5:08 | faster than 73% |
| Run 6: | 5:26 | 5:17 | faster than 44% |
| Farmers carry: | 2:09 | 2:35 | faster than 75% |
| Run 7: | 5:11 | 5:19 | faster than 55% |
| Sandbag lunges: | 7:10 | 6:03 | faster than 29% |
| Run 8: | 6:19 | 6:25 | faster than 53% |
| Wall balls: | 9:48 | 7:51 | faster than 29% |
| Roxzone: | 12:18 | 11:30 | faster than 42% |
| Runs (8 km) | 44:14 | 43:48 | faster than 47% |
| Stations (8) | 49:56 | ||
| Finish | 1:46:23 | 1:37:56 | 826th of 1,267 · faster than 34% |
624th of 928 Open Men (faster than 32%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:57 | faster than 49% |
| SkiErg: | 5:03 | 4:54 | faster than 35% |
| Run 2: | 5:18 | 5:24 | faster than 55% |
| Sled push: | 4:06 | 3:44 | faster than 38% |
| Run 3: | 6:08 | 5:55 | faster than 44% |
| Sled pull: | 11:25 | 5:57 | faster than 1% |
| Run 4: | 6:14 | 5:50 | faster than 36% |
| Burpee broad jump: | 8:06 | 5:35 | faster than 12% |
| Run 5: | 6:37 | 6:13 | faster than 39% |
| Row: | 5:06 | 5:08 | faster than 54% |
| Run 6: | 6:02 | 5:56 | faster than 46% |
| Farmers carry: | 1:47 | 2:21 | faster than 89% |
| Run 7: | 5:53 | 5:59 | faster than 53% |
| Sandbag lunges: | 5:58 | 5:40 | faster than 44% |
| Run 8: | 5:30 | 5:58 | faster than 60% |
| Wall balls: | 9:50 | 8:01 | faster than 29% |
| Roxzone: | 8:28 | 7:28 | faster than 36% |
| Runs (8 km) | 45:35 | 46:25 | faster than 52% |
| Stations (8) | 51:21 | ||
| Finish | 1:45:20 | 1:37:27 | 624th of 928 · faster than 32% |
719th of 914 Open Men (faster than 21%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:18 | faster than 27% |
| SkiErg: | 5:00 | 4:47 | faster than 30% |
| Run 2: | 4:47 | 4:39 | faster than 42% |
| Sled push: | 4:16 | 3:22 | faster than 18% |
| Run 3: | 5:06 | 5:00 | faster than 45% |
| Sled pull: | 8:42 | 5:45 | faster than 7% |
| Run 4: | 5:04 | 4:57 | faster than 44% |
| Burpee broad jump: | 6:22 | 5:33 | faster than 31% |
| Run 5: | 5:32 | 5:15 | faster than 38% |
| Row: | 5:40 | 5:17 | faster than 25% |
| Run 6: | 5:05 | 4:59 | faster than 44% |
| Farmers carry: | 1:53 | 2:16 | faster than 79% |
| Run 7: | 5:03 | 4:59 | faster than 46% |
| Sandbag lunges: | 4:55 | 5:32 | faster than 66% |
| Run 8: | 6:26 | 6:05 | faster than 42% |
| Wall balls: | 11:28 | 6:55 | faster than 9% |
| Roxzone: | 17:19 | 10:49 | faster than 5% |
| Runs (8 km) | 42:43 | 41:45 | faster than 44% |
| Stations (8) | 48:16 | ||
| Finish | 1:48:13 | 1:33:32 | 719th of 914 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 唐浩盛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Shenzhen 2026 · best of 5 | 4:34 |
| Sled push | 4:03 | Shenzhen 2026 · best of 5 | 3:04 |
| Sled pull | 6:31 | Shenzhen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:35 | Shenzhen 2026 · best of 5 | 5:38 |
| Row | 4:48 | Shenzhen 2026 · best of 5 | 4:53 |
| Farmers carry | 1:47 | Shenzhen 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:29 | Shenzhen 2026 · best of 5 | 5:20 |
| Wall balls | 8:58 | Shenzhen 2026 · best of 5 | 7:03 |
| Runs (8 km) | 42:43 | Shanghai 2025 · best of 5 | 41:47 |
| Roxzone | 8:28 | Shenzhen 2025 · best of 5 | 7:23 |
How to read
Each station's best across 唐浩盛's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 唐浩盛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | 唐浩盛: faster than |
|---|---|
| Ski | 79% |
| Push | 29% |
| Pull | 30% |
| BBJ | 62% |
| Row | 79% |
| Carry | 79% |
| Lunges | 84% |
| Wall balls | 43% |
| Roxzone | 45% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 唐浩盛 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
唐浩盛's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:22 faster); weakest: Runs (8 km) (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 唐浩盛 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.唐浩盛: 38:04 running, 40:57 at the stations and 11:07 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 唐浩盛 | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 3:53 |
| SkiErg | 4:36 | 4:53 |
| Run 2 | 5:10 | 4:53 |
| Sled push | 4:03 | 3:31 |
| Run 3 | 5:17 | 5:14 |
| Sled pull | 6:31 | 5:38 |
| Run 4 | 5:19 | 5:11 |
| Burpee broad jump | 5:35 | 6:06 |
| Run 5 | — | 5:21 |
| Row | 4:48 | 5:09 |
| Run 6 | 5:32 | 5:17 |
| Farmers carry | 1:57 | 2:23 |
| Run 7 | 5:30 | 5:20 |
| Sandbag lunges | 4:29 | 5:51 |
| Run 8 | 6:54 | 6:10 |
| Wall balls | 8:58 | 8:20 |
| Roxzone | 11:07 | 10:38 |
| Finish | 1:35:32 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Open Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
