Athlete · Open Men · 30-34 ·

CHN

任通

7 HYROX results over 2 seasons. Personal bests: Open Men 1:06:30 (Chengdu 2026) · Pro Men 1:13:39 (Beijing Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:30 best Open Men time · Chengdu 2026 also raced Pro Men: each has its own best below

top 2% best Open Men place · Shanghai 2026 26th of 1,446 Open Men finishers there

1:13:39 latest race · Beijing Sept 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Chengdu 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:30Chengdu 2026 · 6 races Pro Men1:13:39Beijing Sept 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:001:25:00 best 1:06:30 best 1:06:30 · Chengdu

Each dot is one Open Men race. From the first Open Men race to the best: 22:26 faster (1:28:56 to 1:06:30).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 12 Sept 2026what the whole field did →	Pro Men · 30-34	1:13:39	top 20% 65/339	31:48	35:57	5:57	splits SkiErg4:13Sled push4:55Sled pull5:18Burpee broad jump3:42Row4:38Farmers carry1:47Sandbag lunges4:17Wall balls7:07Run 13:42Run 23:44Run 33:50Run 43:56Run 53:59Run 63:59Run 74:00Run 84:41Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 30-34	1:06:30	top 3% 19/882	34:22	27:58	4:14	splits SkiErg4:28Sled push2:46Sled pull3:58Burpee broad jump3:09Row4:37Farmers carry1:34Sandbag lunges3:17Wall balls4:09Run 13:12Run 24:10Run 34:28Run 44:31Run 54:36Run 64:29Run 74:38Run 84:22Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 30-34	1:07:42	top 3% 17/760	35:35	28:15	3:57	splits SkiErg4:19Sled push2:51Sled pull3:48Burpee broad jump3:29Row4:35Farmers carry1:35Sandbag lunges3:14Wall balls4:24Run 14:21Run 24:14Run 34:30Run 44:32Run 54:41Run 64:41Run 74:43Run 83:57Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:08:46	top 2% 26/1,446	32:09	29:41	7:01	splits SkiErg4:22Sled push3:17Sled pull4:19Burpee broad jump3:14Row4:51Farmers carry1:37Sandbag lunges3:08Wall balls4:53Run 14:38Run 23:39Run 33:52Run 43:53Run 54:00Run 63:56Run 73:56Run 84:19Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:13:41	top 8% 89/1,267	34:18	30:41	8:46	splits SkiErg4:22Sled push2:51Sled pull4:48Burpee broad jump3:41Row4:33Farmers carry1:51Sandbag lunges3:55Wall balls4:40Run 14:39Run 23:57Run 34:08Run 44:04Run 54:25Run 64:14Run 74:14Run 84:41Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:16:26	top 14% 122/914	36:20	31:08	9:04	splits SkiErg4:43Sled push2:41Sled pull5:35Burpee broad jump3:17Row4:53Farmers carry1:42Sandbag lunges3:30Wall balls4:47Run 15:23Run 24:09Run 34:35Run 44:09Run 54:40Run 64:21Run 74:10Run 84:56Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Men · 30-34	1:28:56	top 37% 221/609	45:03	34:23	9:34	splits SkiErg4:48Sled push2:57Sled pull6:30Burpee broad jump3:38Row5:00Farmers carry1:55Sandbag lunges4:06Wall balls5:29Run 15:51Run 25:31Run 35:38Run 45:40Run 55:46Run 65:37Run 75:22Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

任通edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 83%

Sled pull faster than 94%

Burpee broad jump faster than 98%

Row faster than 94%

Farmers carry faster than 97%

Sandbag lunges faster than 99%

Wall balls faster than 98%

Roxzone faster than 98%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:39 faster

Sled pull 1:43 faster

Burpee broad jump 2:46 faster

Row 0:34 faster

Farmers carry 0:50 faster

Sandbag lunges 2:29 faster

Wall balls 3:56 faster

Roxzone 3:26 faster

Runs (8 km) 12:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 任通 against the typical Open Men finisher

任通1:06:30

3:124:284:102:464:283:584:313:094:364:374:291:344:383:174:224:094:14

Typical Open Men1:35:04

3:574:455:363:256:085:416:035:556:185:116:012:246:125:465:578:057:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

任通