任通
7 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 任通 at each race, oldest on the left; lower is faster.The best was 1:06:30 at Chengdu (Aug 2026); 任通 was 22:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:28:56 |
| Shanghai | Nov 2025 | Open Men | 1:16:26 |
| Beijing | Mar 2026 | Open Men | 1:13:41 |
| Shanghai | May 2026 | Open Men | 1:08:46 |
| Hangzhou | Jul 2026 | Open Men | 1:07:42 |
| Chengdu | Aug 2026 | Open Men | 1:06:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 22:26 faster (1:28:56 to 1:06:30).
7 results at 7 races
65th of 339 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:04 | faster than 82% |
| SkiErg: | 4:13 | 4:22 | faster than 76% |
| Run 2: | 3:44 | 4:22 | faster than 90% |
| Sled push: | 4:55 | 5:08 | faster than 56% |
| Run 3: | 3:50 | 4:47 | faster than 93% |
| Sled pull: | 5:18 | 5:40 | faster than 60% |
| Run 4: | 3:56 | 4:45 | faster than 90% |
| Burpee broad jump: | 3:42 | 4:22 | faster than 71% |
| Run 5: | 3:59 | 4:54 | faster than 90% |
| Row: | 4:38 | 4:42 | faster than 61% |
| Run 6: | 3:59 | 4:47 | faster than 86% |
| Farmers carry: | 1:47 | 2:36 | faster than 92% |
| Run 7: | 4:00 | 4:57 | faster than 89% |
| Sandbag lunges: | 4:17 | 5:12 | faster than 72% |
| Run 8: | 4:41 | 5:47 | faster than 87% |
| Wall balls: | 7:07 | 7:21 | faster than 54% |
| Roxzone: | 5:57 | 7:23 | faster than 81% |
| Runs (8 km) | 31:48 | 38:49 | faster than 90% |
| Stations (8) | 35:57 | ||
| Finish | 1:13:39 | 1:26:30 | 65th of 339 · faster than 81% |
19th of 882 Open Men (faster than 97%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:57 | faster than 90% |
| SkiErg: | 4:28 | 4:45 | faster than 80% |
| Run 2: | 4:10 | 5:36 | faster than 96% |
| Sled push: | 2:46 | 3:25 | faster than 82% |
| Run 3: | 4:28 | 6:08 | faster than 96% |
| Sled pull: | 3:58 | 5:41 | faster than 93% |
| Run 4: | 4:31 | 6:02 | faster than 96% |
| Burpee broad jump: | 3:09 | 5:54 | faster than 98% |
| Run 5: | 4:36 | 6:18 | faster than 96% |
| Row: | 4:37 | 5:11 | faster than 94% |
| Run 6: | 4:29 | 6:01 | faster than 97% |
| Farmers carry: | 1:34 | 2:24 | faster than 96% |
| Run 7: | 4:38 | 6:12 | faster than 95% |
| Sandbag lunges: | 3:17 | 5:46 | faster than 98% |
| Run 8: | 4:22 | 5:57 | faster than 92% |
| Wall balls: | 4:09 | 8:04 | faster than 97% |
| Roxzone: | 4:14 | 7:40 | faster than 97% |
| Runs (8 km) | 34:22 | 46:46 | faster than 96% |
| Stations (8) | 27:58 | ||
| Finish | 1:06:30 | 1:36:51 | 19th of 882 · faster than 97% |
17th of 760 Open Men (faster than 97%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:06 | faster than 86% |
| SkiErg: | 4:19 | 4:43 | faster than 86% |
| Run 2: | 4:14 | 5:32 | faster than 96% |
| Sled push: | 2:51 | 3:50 | faster than 88% |
| Run 3: | 4:30 | 6:11 | faster than 96% |
| Sled pull: | 3:48 | 5:55 | faster than 96% |
| Run 4: | 4:32 | 6:05 | faster than 95% |
| Burpee broad jump: | 3:29 | 5:42 | faster than 96% |
| Run 5: | 4:41 | 6:24 | faster than 95% |
| Row: | 4:35 | 5:06 | faster than 91% |
| Run 6: | 4:41 | 6:12 | faster than 93% |
| Farmers carry: | 1:35 | 2:25 | faster than 99% |
| Run 7: | 4:43 | 6:11 | faster than 94% |
| Sandbag lunges: | 3:14 | 5:42 | faster than 99% |
| Run 8: | 3:57 | 5:33 | faster than 93% |
| Wall balls: | 4:24 | 8:22 | faster than 96% |
| Roxzone: | 3:57 | 7:19 | faster than 96% |
| Runs (8 km) | 35:35 | 48:09 | faster than 95% |
| Stations (8) | 28:15 | ||
| Finish | 1:07:42 | 1:39:24 | 17th of 760 · faster than 97% |
26th of 1,446 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:21 | faster than 86% |
| SkiErg: | 4:22 | 4:51 | faster than 93% |
| Run 2: | 3:39 | 4:42 | faster than 95% |
| Sled push: | 3:17 | 4:17 | faster than 84% |
| Run 3: | 3:52 | 5:11 | faster than 95% |
| Sled pull: | 4:19 | 6:12 | faster than 92% |
| Run 4: | 3:53 | 5:07 | faster than 95% |
| Burpee broad jump: | 3:14 | 5:55 | faster than 98% |
| Run 5: | 4:00 | 5:22 | faster than 95% |
| Row: | 4:51 | 5:29 | faster than 88% |
| Run 6: | 3:56 | 5:07 | faster than 95% |
| Farmers carry: | 1:37 | 2:24 | faster than 96% |
| Run 7: | 3:56 | 5:11 | faster than 95% |
| Sandbag lunges: | 3:08 | 5:50 | fastest in the field |
| Run 8: | 4:19 | 6:23 | faster than 97% |
| Wall balls: | 4:53 | 8:18 | faster than 95% |
| Roxzone: | 7:01 | 10:48 | faster than 92% |
| Runs (8 km) | 32:09 | 42:39 | faster than 96% |
| Stations (8) | 29:41 | ||
| Finish | 1:08:46 | 1:38:24 | 26th of 1,446 · faster than 98% |
89th of 1,267 Open Men (faster than 93%). Against the 38 who finished around 1:11:28: most time gained on wall balls (0:17), most lost on the roxzone (1:16). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:13 | faster than 77% |
| SkiErg: | 4:22 | 4:51 | faster than 90% |
| Run 2: | 3:57 | 4:48 | faster than 88% |
| Sled push: | 2:51 | 3:21 | faster than 76% |
| Run 3: | 4:08 | 5:12 | faster than 90% |
| Sled pull: | 4:48 | 5:33 | faster than 72% |
| Run 4: | 4:04 | 5:11 | faster than 91% |
| Burpee broad jump: | 3:41 | 5:52 | faster than 92% |
| Run 5: | 4:25 | 5:29 | faster than 86% |
| Row: | 4:33 | 5:08 | faster than 92% |
| Run 6: | 4:14 | 5:17 | faster than 89% |
| Farmers carry: | 1:51 | 2:35 | faster than 92% |
| Run 7: | 4:14 | 5:19 | faster than 89% |
| Sandbag lunges: | 3:55 | 6:03 | faster than 94% |
| Run 8: | 4:41 | 6:25 | faster than 90% |
| Wall balls: | 4:40 | 7:51 | faster than 94% |
| Roxzone: | 8:46 | 11:30 | faster than 80% |
| Runs (8 km) | 34:18 | 43:48 | faster than 90% |
| Stations (8) | 30:41 | ||
| Finish | 1:13:41 | 1:37:56 | 89th of 1,267 · faster than 93% |
122nd of 914 Open Men (faster than 86%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:18 | faster than 45% |
| SkiErg: | 4:43 | 4:47 | faster than 58% |
| Run 2: | 4:09 | 4:39 | faster than 76% |
| Sled push: | 2:41 | 3:22 | faster than 84% |
| Run 3: | 4:35 | 5:00 | faster than 70% |
| Sled pull: | 5:35 | 5:45 | faster than 56% |
| Run 4: | 4:09 | 4:57 | faster than 87% |
| Burpee broad jump: | 3:17 | 5:33 | faster than 94% |
| Run 5: | 4:40 | 5:15 | faster than 73% |
| Row: | 4:53 | 5:17 | faster than 81% |
| Run 6: | 4:21 | 4:59 | faster than 81% |
| Farmers carry: | 1:42 | 2:16 | faster than 89% |
| Run 7: | 4:10 | 4:59 | faster than 87% |
| Sandbag lunges: | 3:30 | 5:32 | faster than 96% |
| Run 8: | 4:56 | 6:05 | faster than 82% |
| Wall balls: | 4:47 | 6:55 | faster than 91% |
| Roxzone: | 9:04 | 10:49 | faster than 74% |
| Runs (8 km) | 36:20 | 41:45 | faster than 80% |
| Stations (8) | 31:08 | ||
| Finish | 1:16:26 | 1:33:32 | 122nd of 914 · faster than 86% |
221st of 609 Open Men (faster than 63%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:40 | faster than 10% |
| SkiErg: | 4:48 | 4:45 | faster than 45% |
| Run 2: | 5:31 | 4:59 | faster than 26% |
| Sled push: | 2:57 | 3:41 | faster than 82% |
| Run 3: | 5:38 | 5:26 | faster than 42% |
| Sled pull: | 6:30 | 6:10 | faster than 41% |
| Run 4: | 5:40 | 5:27 | faster than 42% |
| Burpee broad jump: | 3:38 | 5:32 | faster than 90% |
| Run 5: | 5:46 | 5:34 | faster than 41% |
| Row: | 5:00 | 4:59 | faster than 48% |
| Run 6: | 5:37 | 5:26 | faster than 42% |
| Farmers carry: | 1:55 | 2:21 | faster than 83% |
| Run 7: | 5:22 | 5:26 | faster than 54% |
| Sandbag lunges: | 4:06 | 5:46 | faster than 91% |
| Run 8: | 5:42 | 6:23 | faster than 68% |
| Wall balls: | 5:29 | 7:51 | faster than 84% |
| Roxzone: | 9:34 | 8:53 | faster than 41% |
| Runs (8 km) | 45:03 | 44:08 | faster than 44% |
| Stations (8) | 34:23 | ||
| Finish | 1:28:56 | 1:35:15 | 221st of 609 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 任通 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Hangzhou 2026 · best of 6 | 4:34 |
| Sled push | 2:41 | Shanghai 2025 · best of 6 | 3:04 |
| Sled pull | 3:48 | Hangzhou 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:09 | Chengdu 2026 · best of 6 | 5:38 |
| Row | 4:33 | Beijing Mar 2026 · best of 6 | 4:53 |
| Farmers carry | 1:34 | Chengdu 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:08 | Shanghai 2026 · best of 6 | 5:20 |
| Wall balls | 4:09 | Chengdu 2026 · best of 6 | 7:03 |
| Runs (8 km) | 32:09 | Shanghai 2026 · best of 6 | 41:47 |
| Roxzone | 3:57 | Hangzhou 2026 · best of 6 | 7:23 |
How to read
Each station's best across 任通's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 任通 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 80%).
See the numbers
| Part | 任通: faster than |
|---|---|
| Ski | 80% |
| Push | 83% |
| Pull | 94% |
| BBJ | 98% |
| Row | 94% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 任通 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
任通's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:24 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 任通 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.任通: 34:26 running, 27:59 at the stations and 4:14 in the roxzone; the longest station was the row (4:37).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 任通 | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:57 |
| SkiErg | 4:28 | 4:45 |
| Run 2 | 4:10 | 5:36 |
| Sled push | 2:46 | 3:25 |
| Run 3 | 4:28 | 6:08 |
| Sled pull | 3:58 | 5:41 |
| Run 4 | 4:31 | 6:02 |
| Burpee broad jump | 3:09 | 5:54 |
| Run 5 | 4:36 | 6:18 |
| Row | 4:37 | 5:11 |
| Run 6 | 4:29 | 6:01 |
| Farmers carry | 1:34 | 2:24 |
| Run 7 | 4:38 | 6:12 |
| Sandbag lunges | 3:17 | 5:46 |
| Run 8 | 4:22 | 5:57 |
| Wall balls | 4:09 | 8:04 |
| Roxzone | 4:14 | 7:40 |
| Finish | 1:06:30 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:30.
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