Athlete · Pro Men · 25-29 ·

CHN

常永来

6 HYROX results over 3 seasons. Personal bests: Pro Men 1:34:12 (Shanghai Nov 2025) · Open Men 1:25:42 (Beijing 2026).

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1:34:12 best Pro Men time · Shanghai Nov 2025 also raced Open Men: each has its own best below

103rd of 182 best Pro Men place · Hangzhou 2026 among Pro Men finishers there

1:39:48 latest race · Hangzhou 2026 5:36 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Shanghai Nov 2025 faster than 84% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:12Shanghai Nov 2025 · 5 races Open Men1:25:42Beijing 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:45:001:55:002:05:00 best 1:34:12 best 1:34:12 · Shanghai

Each dot is one Pro Men race. From the first Pro Men race to the best: 31:42 faster (2:05:54 to 1:34:12).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Men · 25-29	1:39:48	103rd of 182	50:22	40:22	9:09	splits SkiErg4:30Sled push5:38Sled pull7:09Burpee broad jump4:07Row4:47Farmers carry2:44Sandbag lunges5:38Wall balls5:49Run 15:13Run 25:26Run 35:49Run 45:53Run 56:03Run 66:22Run 77:12Run 88:29Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:25:42	top 27% 340/1,267	41:47	32:50	11:12	splits SkiErg4:23Sled push3:09Sled pull4:07Burpee broad jump3:38Row4:38Farmers carry2:16Sandbag lunges5:58Wall balls4:41Run 14:55Run 24:18Run 34:26Run 44:31Run 54:44Run 65:15Run 76:20Run 87:21Full report for this race →
Shanghai Nov 2025 21 Nov 2025what the whole field did →	Pro Men · 25-29	1:34:12	146th of 227	44:21	38:40	11:14	splits SkiErg4:30Sled push4:08Sled pull6:16Burpee broad jump4:26Row5:01Farmers carry2:30Sandbag lunges6:17Wall balls5:32Run 15:20Run 24:31Run 34:39Run 44:51Run 54:56Run 65:49Run 76:20Run 87:58Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Pro Men · 25-29	1:38:50	135th of 196	45:59	41:57	10:58	splits SkiErg4:28Sled push4:50Sled pull7:02Burpee broad jump4:28Row4:57Farmers carry2:50Sandbag lunges6:28Wall balls6:54Run 14:48Run 24:48Run 35:01Run 45:20Run 55:48Run 66:38Run 76:30Run 87:08Full report for this race →
Shanghai Apr 2025 4 Apr 2025what the whole field did →	Pro Men · 25-29	1:53:01	143rd of 179	56:57	42:44	13:25	splits SkiErg4:23Sled push3:32Sled pull8:23Burpee broad jump4:15Row5:08Farmers carry4:02Sandbag lunges5:44Wall balls7:17Run 15:20Run 25:16Run 35:24Run 46:36Run 57:29Run 610:13Run 78:59Run 87:43Full report for this race →
Beijing 2024 15 Nov 2024what the whole field did →	Pro Men · 25-29	2:05:54	119th of 134	1:07:01	48:29	10:29	splits SkiErg4:42Sled push3:21Sled pull12:06Burpee broad jump5:56Row5:15Farmers carry3:13Sandbag lunges7:03Wall balls6:53Run 14:14Run 25:11Run 35:40Run 47:58Run 519:29Run 69:16Run 77:16Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Shanghai Nov 2025, against 227 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

常永来edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 56%

Sled pull faster than 60%

Burpee broad jump faster than 58%

Row faster than 39%

Farmers carry faster than 47%

Sandbag lunges faster than 30%

Wall balls faster than 84%

Roxzone faster than 28%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:10 faster

Sled pull 0:25 faster

Burpee broad jump 0:09 faster

Row 0:08 slower

Farmers carry 0:04 slower

Sandbag lunges 0:43 slower

Wall balls 1:42 faster

Roxzone 1:56 slower

Runs (8 km) 6:13 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 常永来 against the typical Pro Men finisher

常永来1:34:12

5:204:304:314:084:396:164:514:264:565:015:492:306:206:177:585:3211:14

Typical Pro Men1:27:23

4:494:284:144:184:376:414:364:354:474:534:392:264:445:345:307:149:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:56 against the typical Pro Men finisher at Shanghai Nov 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

常永来