CHN 白玉圣
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 白玉圣 at each race, oldest on the left; lower is faster.The best was 1:24:48 at Beijing (Sep 2026); 白玉圣 was 11:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:36:13 |
| Hangzhou | Jul 2026 | Open Men | 1:35:49 |
| Beijing | Sep 2026 | Open Men | 1:24:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:25 faster (1:36:13 to 1:24:48).
4 results at 4 races
406th of 1,455 Open Men (faster than 72%). Against the 44 who finished around 1:25:48: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:55). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:34 | faster than 55% |
| SkiErg: | 4:34 | 4:42 | faster than 66% |
| Run 2: | 4:39 | 4:57 | faster than 63% |
| Sled push: | 3:42 | 3:36 | faster than 46% |
| Run 3: | 4:51 | 5:26 | faster than 72% |
| Sled pull: | 4:33 | 5:16 | faster than 73% |
| Run 4: | 4:48 | 5:22 | faster than 71% |
| Burpee broad jump: | 4:17 | 5:42 | faster than 81% |
| Run 5: | 5:00 | 5:41 | faster than 74% |
| Row: | 4:44 | 5:04 | faster than 79% |
| Run 6: | 5:11 | 5:26 | faster than 58% |
| Farmers carry: | 2:07 | 2:33 | faster than 77% |
| Run 7: | 5:17 | 5:31 | faster than 58% |
| Sandbag lunges: | 4:52 | 5:22 | faster than 63% |
| Run 8: | 6:29 | 6:43 | faster than 56% |
| Wall balls: | 6:56 | 7:42 | faster than 61% |
| Roxzone: | 8:28 | 9:13 | faster than 61% |
| Runs (8 km) | 40:38 | 44:15 | faster than 67% |
| Stations (8) | 35:45 | ||
| Finish | 1:24:48 | 1:35:24 | 406th of 1,455 · faster than 72% |
188th of 351 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:30 | faster than 69% |
| SkiErg: | 4:45 | 4:35 | faster than 31% |
| Run 2: | 4:18 | 4:23 | faster than 55% |
| Sled push: | 4:54 | 4:13 | faster than 28% |
| Run 3: | 4:53 | 4:46 | faster than 44% |
| Sled pull: | 6:53 | 6:35 | faster than 44% |
| Run 4: | 5:04 | 4:51 | faster than 38% |
| Burpee broad jump: | 5:14 | 4:43 | faster than 35% |
| Run 5: | 5:01 | 4:56 | faster than 45% |
| Row: | 5:20 | 4:51 | faster than 13% |
| Run 6: | 5:37 | 4:50 | faster than 20% |
| Farmers carry: | 2:46 | 2:32 | faster than 42% |
| Run 7: | 5:21 | 5:01 | faster than 34% |
| Sandbag lunges: | 6:32 | 5:57 | faster than 36% |
| Run 8: | 6:17 | 6:00 | faster than 40% |
| Wall balls: | 7:34 | 8:18 | faster than 63% |
| Roxzone: | 10:23 | 9:47 | faster than 41% |
| Runs (8 km) | 39:44 | 38:40 | faster than 43% |
| Stations (8) | 43:58 | ||
| Finish | 1:34:01 | 1:31:05 | 188th of 351 · faster than 46% |
333rd of 760 Open Men (faster than 56%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:06 | faster than 58% |
| SkiErg: | 4:37 | 4:43 | faster than 60% |
| Run 2: | 5:18 | 5:32 | faster than 61% |
| Sled push: | 3:31 | 3:50 | faster than 62% |
| Run 3: | 9:00 | 6:11 | faster than 9% |
| Sled pull: | 5:17 | 5:55 | faster than 68% |
| Run 4: | 6:26 | 6:05 | faster than 38% |
| Burpee broad jump: | 5:41 | 5:42 | faster than 50% |
| Run 5: | 6:45 | 6:24 | faster than 40% |
| Row: | 5:20 | 5:06 | faster than 31% |
| Run 6: | 6:46 | 6:12 | faster than 32% |
| Farmers carry: | 2:20 | 2:25 | faster than 56% |
| Run 7: | 6:33 | 6:11 | faster than 40% |
| Sandbag lunges: | 5:13 | 5:42 | faster than 62% |
| Run 8: | 6:43 | 5:33 | faster than 28% |
| Wall balls: | 5:10 | 8:22 | faster than 91% |
| Roxzone: | 6:23 | 7:19 | faster than 65% |
| Runs (8 km) | 52:22 | 48:09 | faster than 33% |
| Stations (8) | 37:09 | ||
| Finish | 1:35:49 | 1:39:24 | 333rd of 760 · faster than 56% |
663rd of 1,446 Open Men (faster than 54%). Against the 40 who finished around 1:35:39: most time gained on wall balls (0:53), most lost on row (1:05). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:21 | faster than 52% |
| SkiErg: | 5:04 | 4:51 | faster than 32% |
| Run 2: | 4:38 | 4:42 | faster than 53% |
| Sled push: | 3:48 | 4:17 | faster than 66% |
| Run 3: | 4:46 | 5:11 | faster than 68% |
| Sled pull: | 6:02 | 6:12 | faster than 55% |
| Run 4: | 4:45 | 5:07 | faster than 66% |
| Burpee broad jump: | 5:25 | 5:55 | faster than 63% |
| Run 5: | 5:00 | 5:22 | faster than 65% |
| Row: | 6:42 | 5:29 | faster than 10% |
| Run 6: | 5:26 | 5:07 | faster than 37% |
| Farmers carry: | 2:19 | 2:24 | faster than 56% |
| Run 7: | 5:32 | 5:11 | faster than 35% |
| Sandbag lunges: | 6:05 | 5:50 | faster than 44% |
| Run 8: | 6:43 | 6:23 | faster than 43% |
| Wall balls: | 7:18 | 8:18 | faster than 64% |
| Roxzone: | 11:28 | 10:48 | faster than 43% |
| Runs (8 km) | 42:05 | 42:39 | faster than 56% |
| Stations (8) | 42:43 | ||
| Finish | 1:36:13 | 1:38:24 | 663rd of 1,446 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 白玉圣 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Beijing 2026 · best of 3 | 4:34 |
| Sled push | 3:31 | Hangzhou 2026 · best of 3 | 3:04 |
| Sled pull | 4:33 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:17 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:44 | Beijing 2026 · best of 3 | 4:53 |
| Farmers carry | 2:07 | Beijing 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:52 | Beijing 2026 · best of 3 | 5:20 |
| Wall balls | 5:10 | Hangzhou 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:38 | Beijing 2026 · best of 3 | 41:47 |
| Roxzone | 6:23 | Hangzhou 2026 · best of 3 | 7:23 |
How to read
Each station's best across 白玉圣's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 白玉圣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | 白玉圣: faster than |
|---|---|
| Ski | 66% |
| Push | 46% |
| Pull | 73% |
| BBJ | 82% |
| Row | 80% |
| Carry | 77% |
| Lunges | 64% |
| Wall balls | 61% |
| Roxzone | 62% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 白玉圣 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
白玉圣's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 白玉圣 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.白玉圣: 40:41 running, 35:45 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 白玉圣 | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:34 |
| SkiErg | 4:34 | 4:42 |
| Run 2 | 4:39 | 4:57 |
| Sled push | 3:42 | 3:36 |
| Run 3 | 4:51 | 5:26 |
| Sled pull | 4:33 | 5:16 |
| Run 4 | 4:48 | 5:22 |
| Burpee broad jump | 4:17 | 5:42 |
| Run 5 | 5:00 | 5:41 |
| Row | 4:44 | 5:04 |
| Run 6 | 5:11 | 5:26 |
| Farmers carry | 2:07 | 2:33 |
| Run 7 | 5:17 | 5:31 |
| Sandbag lunges | 4:52 | 5:22 |
| Run 8 | 6:29 | 6:43 |
| Wall balls | 6:56 | 7:42 |
| Roxzone | 8:28 | 9:13 |
| Finish | 1:24:48 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:48.
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