CHN 周旭辉
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周旭辉 at each race, oldest on the left; lower is faster.The best was 1:09:43 at Shanghai (May 2026); 周旭辉 was 4:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:14:43 |
| Shanghai | May 2026 | Open Men | 1:09:43 |
| Hangzhou | Jul 2026 | Open Men | 1:18:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:00 faster (1:14:43 to 1:09:43).
4 results at 4 races
96th of 760 Open Men (faster than 87%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:06 | faster than 28% |
| SkiErg: | 4:37 | 4:43 | faster than 60% |
| Run 2: | 5:21 | 5:32 | faster than 58% |
| Sled push: | 2:07 | 3:50 | faster than 99% |
| Run 3: | 5:42 | 6:11 | faster than 68% |
| Sled pull: | 4:25 | 5:55 | faster than 87% |
| Run 4: | 5:38 | 6:05 | faster than 68% |
| Burpee broad jump: | 3:34 | 5:42 | faster than 95% |
| Run 5: | 5:41 | 6:24 | faster than 76% |
| Row: | 4:39 | 5:06 | faster than 86% |
| Run 6: | 5:35 | 6:12 | faster than 71% |
| Farmers carry: | 1:58 | 2:25 | faster than 82% |
| Run 7: | 5:45 | 6:11 | faster than 66% |
| Sandbag lunges: | 4:23 | 5:42 | faster than 84% |
| Run 8: | 4:32 | 5:33 | faster than 81% |
| Wall balls: | 3:36 | 8:22 | fastest in the field |
| Roxzone: | 5:58 | 7:19 | faster than 72% |
| Runs (8 km) | 43:46 | 48:09 | faster than 69% |
| Stations (8) | 29:19 | ||
| Finish | 1:18:59 | 1:39:24 | 96th of 760 · faster than 87% |
41st of 1,446 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:21 | faster than 71% |
| SkiErg: | 4:49 | 4:51 | faster than 54% |
| Run 2: | 3:57 | 4:42 | faster than 87% |
| Sled push: | 2:47 | 4:17 | faster than 96% |
| Run 3: | 4:03 | 5:11 | faster than 92% |
| Sled pull: | 3:46 | 6:12 | faster than 97% |
| Run 4: | 4:05 | 5:07 | faster than 91% |
| Burpee broad jump: | 3:16 | 5:55 | faster than 98% |
| Run 5: | 4:07 | 5:22 | faster than 93% |
| Row: | 4:54 | 5:29 | faster than 85% |
| Run 6: | 4:09 | 5:07 | faster than 91% |
| Farmers carry: | 1:53 | 2:24 | faster than 85% |
| Run 7: | 4:08 | 5:11 | faster than 92% |
| Sandbag lunges: | 3:11 | 5:50 | fastest in the field |
| Run 8: | 4:35 | 6:23 | faster than 94% |
| Wall balls: | 4:01 | 8:18 | faster than 99% |
| Roxzone: | 7:14 | 10:48 | faster than 90% |
| Runs (8 km) | 33:57 | 42:39 | faster than 92% |
| Stations (8) | 28:37 | ||
| Finish | 1:09:43 | 1:38:24 | 41st of 1,446 · faster than 97% |
15th of 134 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:41 | faster than 63% |
| SkiErg: | 4:54 | 4:33 | faster than 9% |
| Run 2: | 4:16 | 4:40 | faster than 72% |
| Sled push: | 3:47 | 5:11 | faster than 88% |
| Run 3: | 4:15 | 5:12 | faster than 89% |
| Sled pull: | 4:58 | 7:05 | faster than 89% |
| Run 4: | 4:22 | 5:16 | faster than 84% |
| Burpee broad jump: | 3:35 | 4:47 | faster than 87% |
| Run 5: | 4:23 | 5:23 | faster than 89% |
| Row: | 4:41 | 4:45 | faster than 62% |
| Run 6: | 4:25 | 5:15 | faster than 84% |
| Farmers carry: | 2:28 | 2:30 | faster than 52% |
| Run 7: | 4:23 | 5:18 | faster than 85% |
| Sandbag lunges: | 4:16 | 5:35 | faster than 85% |
| Run 8: | 4:32 | 5:47 | faster than 87% |
| Wall balls: | 5:21 | 8:07 | faster than 93% |
| Roxzone: | 5:26 | 7:20 | faster than 85% |
| Runs (8 km) | 34:59 | 41:48 | faster than 85% |
| Stations (8) | 34:00 | ||
| Finish | 1:14:20 | 1:34:17 | 15th of 134 · faster than 89% |
100th of 914 Open Men (faster than 89%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:18 | faster than 44% |
| SkiErg: | 4:47 | 4:47 | faster than 50% |
| Run 2: | 4:08 | 4:39 | faster than 77% |
| Sled push: | 3:01 | 3:22 | faster than 68% |
| Run 3: | 4:13 | 5:00 | faster than 86% |
| Sled pull: | 4:24 | 5:45 | faster than 86% |
| Run 4: | 4:20 | 4:57 | faster than 81% |
| Burpee broad jump: | 3:41 | 5:33 | faster than 91% |
| Run 5: | 4:26 | 5:15 | faster than 83% |
| Row: | 4:46 | 5:17 | faster than 88% |
| Run 6: | 4:16 | 4:59 | faster than 84% |
| Farmers carry: | 2:03 | 2:16 | faster than 67% |
| Run 7: | 4:17 | 4:59 | faster than 83% |
| Sandbag lunges: | 4:18 | 5:32 | faster than 84% |
| Run 8: | 4:45 | 6:05 | faster than 87% |
| Wall balls: | 4:32 | 6:55 | faster than 93% |
| Roxzone: | 7:32 | 10:49 | faster than 91% |
| Runs (8 km) | 35:45 | 41:45 | faster than 82% |
| Stations (8) | 31:32 | ||
| Finish | 1:14:43 | 1:33:32 | 100th of 914 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周旭辉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Hangzhou 2026 · best of 3 | 4:34 |
| Sled push | 2:07 | Hangzhou 2026 · best of 3 | 3:04 |
| Sled pull | 3:46 | Shanghai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:16 | Shanghai 2026 · best of 3 | 5:38 |
| Row | 4:39 | Hangzhou 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:11 | Shanghai 2026 · best of 3 | 5:20 |
| Wall balls | 3:36 | Hangzhou 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:57 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 5:58 | Hangzhou 2026 · best of 3 | 7:23 |
How to read
Each station's best across 周旭辉's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 周旭辉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | 周旭辉: faster than |
|---|---|
| Ski | 55% |
| Push | 96% |
| Pull | 97% |
| BBJ | 98% |
| Row | 85% |
| Carry | 85% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 91% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周旭辉 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周旭辉's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:42 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周旭辉 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周旭辉: 34:01 running, 28:37 at the stations and 7:14 in the roxzone; the longest station was the row (4:54).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 周旭辉 | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:21 |
| SkiErg | 4:49 | 4:51 |
| Run 2 | 3:57 | 4:42 |
| Sled push | 2:47 | 4:17 |
| Run 3 | 4:03 | 5:11 |
| Sled pull | 3:46 | 6:12 |
| Run 4 | 4:05 | 5:07 |
| Burpee broad jump | 3:16 | 5:55 |
| Run 5 | 4:07 | 5:22 |
| Row | 4:54 | 5:29 |
| Run 6 | 4:09 | 5:07 |
| Farmers carry | 1:53 | 2:24 |
| Run 7 | 4:08 | 5:11 |
| Sandbag lunges | 3:11 | 5:50 |
| Run 8 | 4:35 | 6:23 |
| Wall balls | 4:01 | 8:18 |
| Roxzone | 7:14 | 10:48 |
| Finish | 1:09:43 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
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