CHN 李秋雯
3 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李秋雯 at each race, oldest on the left; lower is faster.The best was 1:42:45 at Hangzhou (Jul 2026); 李秋雯 was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Women | 1:43:34 |
| Hangzhou | Jul 2026 | Pro Women | 1:42:45 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
55th of 103 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:09 | faster than 67% |
| SkiErg: | 5:07 | 5:02 | faster than 40% |
| Run 2: | 5:08 | 5:28 | faster than 70% |
| Sled push: | 6:48 | 5:41 | faster than 23% |
| Run 3: | 5:21 | 5:58 | faster than 75% |
| Sled pull: | 10:09 | 7:23 | faster than 16% |
| Run 4: | 5:29 | 6:01 | faster than 72% |
| Burpee broad jump: | 4:25 | 5:45 | faster than 86% |
| Run 5: | 5:41 | 6:06 | faster than 70% |
| Row: | 5:35 | 5:21 | faster than 21% |
| Run 6: | 5:35 | 6:04 | faster than 71% |
| Farmers carry: | 4:32 | 3:03 | faster than 7% |
| Run 7: | 5:37 | 6:13 | faster than 73% |
| Sandbag lunges: | 4:50 | 5:48 | faster than 75% |
| Run 8: | 4:28 | 5:17 | faster than 82% |
| Wall balls: | 8:50 | 7:25 | faster than 32% |
| Roxzone: | 10:24 | 6:22 | faster than 8% |
| Runs (8 km) | 42:08 | 47:27 | faster than 74% |
| Stations (8) | 50:16 | ||
| Finish | 1:42:45 | 1:40:02 | 55th of 103 · faster than 47% |
58th of 95 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:16 | faster than 59% |
| SkiErg: | 5:11 | 5:07 | faster than 43% |
| Run 2: | 4:42 | 4:37 | faster than 44% |
| Sled push: | 8:25 | 5:51 | faster than 18% |
| Run 3: | 4:33 | 5:00 | faster than 70% |
| Sled pull: | 10:10 | 7:21 | faster than 17% |
| Run 4: | 4:42 | 5:00 | faster than 67% |
| Burpee broad jump: | 4:23 | 5:36 | faster than 81% |
| Run 5: | 4:51 | 5:08 | faster than 61% |
| Row: | 5:45 | 5:31 | faster than 35% |
| Run 6: | 4:59 | 5:01 | faster than 51% |
| Farmers carry: | 7:33 | 2:50 | faster than 2% |
| Run 7: | 4:42 | 5:04 | faster than 69% |
| Sandbag lunges: | 4:59 | 5:31 | faster than 67% |
| Run 8: | 5:42 | 6:00 | faster than 59% |
| Wall balls: | 8:46 | 6:57 | faster than 24% |
| Roxzone †: | 9:06 | ||
| Runs (8 km) | 39:16 | 41:10 | faster than 64% |
| Stations (8) | 55:12 | ||
| Finish | 1:43:34 | 1:36:54 | 58th of 95 · faster than 39% |
225th of 426 Open Women (faster than 47%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:41 | faster than 51% |
| SkiErg: | 5:20 | 5:29 | faster than 64% |
| Run 2: | 5:10 | 5:00 | faster than 42% |
| Sled push: | 4:25 | 3:11 | faster than 7% |
| Run 3: | 5:18 | 5:15 | faster than 47% |
| Sled pull: | 8:47 | 6:32 | faster than 13% |
| Run 4: | 5:25 | 5:18 | faster than 42% |
| Burpee broad jump: | 5:43 | 6:14 | faster than 61% |
| Run 5: | 5:12 | 5:29 | faster than 64% |
| Row: | 5:39 | 5:48 | faster than 63% |
| Run 6: | 5:11 | 5:23 | faster than 58% |
| Farmers carry: | 3:00 | 2:17 | faster than 15% |
| Run 7: | 5:17 | 5:23 | faster than 54% |
| Sandbag lunges: | 3:53 | 5:09 | faster than 86% |
| Run 8: | 6:21 | 6:11 | faster than 44% |
| Wall balls: | 6:50 | 6:56 | faster than 51% |
| Roxzone: | 10:47 | 10:29 | faster than 45% |
| Runs (8 km) | 43:31 | 43:54 | faster than 51% |
| Stations (8) | 43:37 | ||
| Finish | 1:37:49 | 1:36:53 | 225th of 426 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 李秋雯 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Hangzhou 2026 · best of 2 | 4:53 |
| Sled push | 6:48 | Hangzhou 2026 · best of 2 | 3:56 |
| Sled pull | 10:09 | Hangzhou 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:23 | Shanghai 2026 · best of 2 | 5:12 |
| Row | 5:35 | Hangzhou 2026 · best of 2 | 5:07 |
| Farmers carry | 4:32 | Hangzhou 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:50 | Hangzhou 2026 · best of 2 | 5:10 |
| Wall balls | 8:46 | Shanghai 2026 · best of 2 | 6:18 |
| Runs (8 km) | 39:16 | Shanghai 2026 · best of 2 | 40:26 |
| Roxzone | 10:24 | Hangzhou 2026 | 6:34 |
How to read
Each station's best across 李秋雯's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 103 Pro Women
Shape of the race
This chart shows where 李秋雯 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | 李秋雯: faster than |
|---|---|
| Ski | 40% |
| Push | 24% |
| Pull | 17% |
| BBJ | 86% |
| Row | 22% |
| Carry | 8% |
| Lunges | 75% |
| Wall balls | 33% |
| Roxzone | 9% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李秋雯 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李秋雯's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:19 faster); weakest: Roxzone (4:02 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李秋雯 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李秋雯: 42:11 running, 50:16 at the stations and 10:24 in the roxzone; the longest station was the sled pull (10:09) and the shortest the burpee broad jumps (4:25).Below, Typical Pro Women: 46:16 running, 45:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | 李秋雯 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:53 | 5:09 |
| SkiErg | 5:07 | 5:02 |
| Run 2 | 5:08 | 5:28 |
| Sled push | 6:48 | 5:41 |
| Run 3 | 5:21 | 5:58 |
| Sled pull | 10:09 | 7:23 |
| Run 4 | 5:29 | 6:01 |
| Burpee broad jump | 4:25 | 5:45 |
| Run 5 | 5:41 | 6:06 |
| Row | 5:35 | 5:21 |
| Run 6 | 5:35 | 6:04 |
| Farmers carry | 4:32 | 3:03 |
| Run 7 | 5:37 | 6:13 |
| Sandbag lunges | 4:50 | 5:48 |
| Run 8 | 4:28 | 5:17 |
| Wall balls | 8:50 | 7:25 |
| Roxzone | 10:24 | 6:22 |
| Finish | 1:42:45 | 1:40:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:02 against the typical Pro Women finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
