CHN 杨柳
8 HYROX races over 3 seasons.
These results may belong to more than one athlete called 杨柳: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨柳 at each race, oldest on the left; lower is faster.The best was 1:26:30 at Shenzhen (Aug 2026); 杨柳 was 18:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Women | 1:47:05 |
| Beijing | Aug 2025 | Open Women | 2:00:28 |
| Shenzhen | Dec 2025 | Open Women | 1:31:13 |
| Beijing | Mar 2026 | Open Women | 1:33:54 |
| Shenzhen | Aug 2026 | Open Women | 1:26:30 |
| Beijing | Sep 2026 | Open Women | 2:05:30 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of 杨柳 at each race, oldest on the left; lower is faster.The best was 2:11:20 at Hangzhou (Jul 2026); 杨柳 was 39:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Women | 2:50:46 |
| Hangzhou | Jul 2026 | Pro Women | 2:11:20 |
Each dot is one Pro Women race; click one for that race's report.
8 results at 8 races
606th of 687 Open Women (faster than 11%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:06 | faster than 24% |
| SkiErg: | 5:54 | 5:28 | faster than 18% |
| Run 2: | 6:02 | 5:26 | faster than 23% |
| Sled push: | 3:53 | 3:20 | faster than 22% |
| Run 3: | 7:40 | 5:42 | faster than 8% |
| Sled pull: | 8:42 | 5:53 | faster than 7% |
| Run 4: | 7:11 | 5:42 | faster than 10% |
| Burpee broad jump: | 10:44 | 6:39 | faster than 5% |
| Run 5: | 7:20 | 5:56 | faster than 14% |
| Row: | 5:59 | 5:38 | faster than 26% |
| Run 6: | 6:46 | 5:48 | faster than 19% |
| Farmers carry: | 3:31 | 2:38 | faster than 12% |
| Run 7: | 6:50 | 5:50 | faster than 20% |
| Sandbag lunges: | 6:47 | 5:05 | faster than 18% |
| Run 8: | 9:28 | 6:55 | faster than 12% |
| Wall balls: | 8:15 | 7:24 | faster than 37% |
| Roxzone: | 14:54 | 9:23 | faster than 6% |
| Runs (8 km) | 56:54 | 46:45 | faster than 14% |
| Stations (8) | 53:45 | ||
| Finish | 2:05:30 | 1:39:41 | 606th of 687 · faster than 11% |
118th of 637 Open Women (faster than 81%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:12 | faster than 94% |
| SkiErg: | 5:06 | 5:35 | faster than 89% |
| Run 2: | 4:36 | 5:14 | faster than 84% |
| Sled push: | 3:05 | 3:20 | faster than 65% |
| Run 3: | 4:39 | 5:29 | faster than 90% |
| Sled pull: | 4:54 | 6:22 | faster than 87% |
| Run 4: | 4:40 | 5:30 | faster than 88% |
| Burpee broad jump: | 5:30 | 6:30 | faster than 74% |
| Run 5: | 7:46 | 5:37 | faster than 11% |
| Row: | 4:54 | 5:44 | faster than 98% |
| Run 6: | 5:06 | 5:39 | faster than 74% |
| Farmers carry: | 4:02 | 2:27 | faster than 4% |
| Run 7: | 4:48 | 5:40 | faster than 86% |
| Sandbag lunges: | 4:24 | 5:30 | faster than 82% |
| Run 8: | 5:38 | 6:49 | faster than 82% |
| Wall balls: | 5:37 | 7:18 | faster than 80% |
| Roxzone: | 8:31 | 11:09 | faster than 91% |
| Runs (8 km) | 40:33 | 44:20 | faster than 72% |
| Stations (8) | 37:32 | ||
| Finish | 1:26:30 | 1:39:06 | 118th of 637 · faster than 81% |
95th of 103 Pro Women (faster than 7%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:09 | faster than 9% |
| SkiErg: | 5:42 | 5:02 | faster than 4% |
| Run 2: | 6:36 | 5:28 | faster than 17% |
| Sled push: | 5:21 | 5:41 | faster than 56% |
| Run 3: | 8:39 | 5:58 | faster than 3% |
| Sled pull: | 6:56 | 7:23 | faster than 54% |
| Run 4: | 8:03 | 6:01 | faster than 5% |
| Burpee broad jump: | 7:00 | 5:45 | faster than 25% |
| Run 5: | 8:01 | 6:06 | faster than 9% |
| Row: | 6:02 | 5:21 | faster than 7% |
| Run 6: | 8:12 | 6:04 | faster than 4% |
| Farmers carry: | 3:21 | 3:03 | faster than 39% |
| Run 7: | 9:35 | 6:13 | faster than 4% |
| Sandbag lunges: | 5:32 | 5:48 | faster than 56% |
| Run 8: | 15:56 | 5:17 | faster than 0% |
| Wall balls: | 9:14 | 7:25 | faster than 30% |
| Roxzone: | 10:54 | 6:22 | faster than 6% |
| Runs (8 km) | 1:11:23 | 47:27 | faster than 2% |
| Stations (8) | 49:08 | ||
| Finish | 2:11:20 | 1:40:02 | 95th of 103 · faster than 7% |
91st of 95 Pro Women (faster than 4%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 8:04 | 5:16 | faster than 2% |
| SkiErg: | 5:32 | 5:07 | faster than 27% |
| Run 2: | 7:23 | 4:37 | faster than 5% |
| Sled push: | 11:26 | 5:51 | faster than 4% |
| Run 3: | 8:37 | 5:00 | faster than 6% |
| Sled pull: | 14:18 | 7:21 | faster than 3% |
| Run 4: | 8:48 | 5:00 | faster than 4% |
| Burpee broad jump: | 13:53 | 5:36 | faster than 1% |
| Run 5: | 9:45 | 5:08 | faster than 3% |
| Row: | 6:48 | 5:31 | faster than 10% |
| Run 6: | 9:17 | 5:01 | faster than 4% |
| Farmers carry: | 3:57 | 2:50 | faster than 12% |
| Run 7: | 10:05 | 5:04 | faster than 4% |
| Sandbag lunges: | 10:18 | 5:31 | faster than 7% |
| Run 8: | 16:47 | 6:00 | faster than 2% |
| Wall balls: | 10:57 | 6:57 | faster than 14% |
| Roxzone: | 14:58 | 9:00 | faster than 4% |
| Runs (8 km) | 1:18:42 | 41:10 | faster than 2% |
| Stations (8) | 1:17:09 | ||
| Finish | 2:50:46 | 1:36:54 | 91st of 95 · faster than 4% |
189th of 632 Open Women (faster than 70%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:45 | faster than 58% |
| SkiErg: | 5:28 | 5:42 | faster than 67% |
| Run 2: | 5:01 | 5:13 | faster than 63% |
| Sled push: | 2:22 | 3:02 | faster than 92% |
| Run 3: | 5:39 | 5:28 | faster than 39% |
| Sled pull: | 5:07 | 6:14 | faster than 79% |
| Run 4: | 5:18 | 5:28 | faster than 59% |
| Burpee broad jump: | 6:12 | 6:41 | faster than 62% |
| Run 5: | 5:39 | 5:44 | faster than 53% |
| Row: | 5:37 | 5:45 | faster than 61% |
| Run 6: | 5:17 | 5:36 | faster than 68% |
| Farmers carry: | 2:20 | 2:34 | faster than 70% |
| Run 7: | 5:20 | 5:38 | faster than 64% |
| Sandbag lunges: | 5:18 | 5:31 | faster than 57% |
| Run 8: | 6:10 | 6:32 | faster than 63% |
| Wall balls: | 8:03 | 7:52 | faster than 47% |
| Roxzone: | 9:38 | 11:17 | faster than 77% |
| Runs (8 km) | 43:54 | 45:50 | faster than 62% |
| Stations (8) | 40:27 | ||
| Finish | 1:33:54 | 1:41:45 | 189th of 632 · faster than 70% |
123rd of 460 Open Women (faster than 73%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:22 | faster than 44% |
| SkiErg: | 5:25 | 5:37 | faster than 67% |
| Run 2: | 5:39 | 6:04 | faster than 65% |
| Sled push: | 2:53 | 3:17 | faster than 73% |
| Run 3: | 5:49 | 6:21 | faster than 69% |
| Sled pull: | 6:05 | 6:27 | faster than 60% |
| Run 4: | 6:04 | 6:17 | faster than 58% |
| Burpee broad jump: | 6:31 | 6:30 | faster than 49% |
| Run 5: | 6:07 | 6:34 | faster than 68% |
| Row: | 5:25 | 5:45 | faster than 76% |
| Run 6: | 5:47 | 6:29 | faster than 76% |
| Farmers carry: | 2:09 | 2:23 | faster than 70% |
| Run 7: | 5:53 | 6:29 | faster than 73% |
| Sandbag lunges: | 4:58 | 5:18 | faster than 59% |
| Run 8: | 5:50 | 6:13 | faster than 62% |
| Wall balls: | 6:15 | 7:32 | faster than 69% |
| Roxzone: | 6:04 | 7:36 | faster than 77% |
| Runs (8 km) | 45:34 | 49:33 | faster than 71% |
| Stations (8) | 39:41 | ||
| Finish | 1:31:13 | 1:42:15 | 123rd of 460 · faster than 73% |
259th of 314 Open Women (faster than 17%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:10 | faster than 21% |
| SkiErg: | 5:30 | 5:29 | faster than 49% |
| Run 2: | 8:25 | 5:27 | faster than 3% |
| Sled push: | 2:55 | 3:14 | faster than 69% |
| Run 3: | 8:42 | 5:45 | faster than 4% |
| Sled pull: | 5:45 | 6:58 | faster than 77% |
| Run 4: | 9:02 | 5:47 | faster than 3% |
| Burpee broad jump: | 5:24 | 6:15 | faster than 69% |
| Run 5: | 8:59 | 5:54 | faster than 6% |
| Row: | 5:42 | 5:33 | faster than 39% |
| Run 6: | 11:51 | 5:49 | faster than 0% |
| Farmers carry: | 2:17 | 2:29 | faster than 62% |
| Run 7: | 9:18 | 5:48 | faster than 4% |
| Sandbag lunges: | 5:06 | 5:23 | faster than 56% |
| Run 8: | 10:15 | 6:36 | faster than 8% |
| Wall balls: | 7:43 | 7:12 | faster than 42% |
| Roxzone: | 8:00 | 8:52 | faster than 63% |
| Runs (8 km) | 1:12:10 | 46:40 | faster than 3% |
| Stations (8) | 40:22 | ||
| Finish | 2:00:28 | 1:38:32 | 259th of 314 · faster than 17% |
81st of 118 Open Women (faster than 31%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:50 | faster than 14% |
| SkiErg: | 5:46 | 5:39 | faster than 40% |
| Run 2: | 6:32 | 5:57 | faster than 29% |
| Sled push: | 2:42 | 2:18 | faster than 22% |
| Run 3: | 6:55 | 6:18 | faster than 29% |
| Sled pull: | 5:47 | 6:14 | faster than 70% |
| Run 4: | 7:17 | 6:21 | faster than 23% |
| Burpee broad jump: | 6:11 | 6:21 | faster than 56% |
| Run 5: | 7:15 | 6:36 | faster than 29% |
| Row: | 5:45 | 5:41 | faster than 41% |
| Run 6: | 6:53 | 6:27 | faster than 31% |
| Farmers carry: | 2:13 | 2:23 | faster than 63% |
| Run 7: | 6:49 | 6:19 | faster than 31% |
| Sandbag lunges: | 7:15 | 5:13 | faster than 11% |
| Run 8: | 7:54 | 6:46 | faster than 24% |
| Wall balls: | 8:06 | 7:14 | faster than 35% |
| Roxzone: | 8:18 | 8:09 | faster than 48% |
| Runs (8 km) | 55:07 | 49:42 | faster than 26% |
| Stations (8) | 43:45 | ||
| Finish | 1:47:05 | 1:40:31 | 81st of 118 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 杨柳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Shenzhen 2026 · best of 6 | 5:16 |
| Sled push | 2:22 | Beijing Mar 2026 · best of 6 | 2:55 |
| Sled pull | 4:54 | Shenzhen 2026 · best of 6 | 5:47 |
| Burpee broad jump | 5:24 | Beijing 2025 · best of 6 | 6:46 |
| Row | 4:54 | Shenzhen 2026 · best of 6 | 5:31 |
| Farmers carry | 2:09 | Shenzhen 2025 · best of 6 | 2:19 |
| Sandbag lunges | 4:24 | Shenzhen 2026 · best of 6 | 5:13 |
| Wall balls | 5:37 | Shenzhen 2026 · best of 6 | 6:43 |
| Runs (8 km) | 40:33 | Shenzhen 2026 · best of 6 | 46:44 |
| Roxzone | 6:04 | Shenzhen 2025 · best of 6 | 7:57 |
How to read
Each station's best across 杨柳's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 杨柳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | 杨柳: faster than |
|---|---|
| Ski | 89% |
| Push | 66% |
| Pull | 87% |
| BBJ | 75% |
| Row | 99% |
| Carry | 4% |
| Lunges | 82% |
| Wall balls | 81% |
| Roxzone | 92% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨柳 beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨柳's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Farmers carry (1:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨柳 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨柳: 40:36 running, 37:32 at the stations and 8:31 in the roxzone; the longest station was the wall balls (5:37) and the shortest the sled push (3:05).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 杨柳 | Typical Open Women |
|---|---|---|
| Run 1 | 3:23 | 4:12 |
| SkiErg | 5:06 | 5:35 |
| Run 2 | 4:36 | 5:14 |
| Sled push | 3:05 | 3:20 |
| Run 3 | 4:39 | 5:29 |
| Sled pull | 4:54 | 6:22 |
| Run 4 | 4:40 | 5:30 |
| Burpee broad jump | 5:30 | 6:30 |
| Run 5 | 7:46 | 5:37 |
| Row | 4:54 | 5:44 |
| Run 6 | 5:06 | 5:39 |
| Farmers carry | 4:02 | 2:27 |
| Run 7 | 4:48 | 5:40 |
| Sandbag lunges | 4:24 | 5:30 |
| Run 8 | 5:38 | 6:49 |
| Wall balls | 5:37 | 7:18 |
| Roxzone | 8:31 | 11:09 |
| Finish | 1:26:30 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:35 against the typical Open Women finisher at Shenzhen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
