CHN 张东喆
3 HYROX races over 2 seasons. Best Pro Men time: 1:28:17 at Hangzhou 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张东喆 at each race, oldest on the left; lower is faster.The best was 1:28:17 at Hangzhou (Jul 2026); 张东喆 was 22:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:53:09 |
| Hangzhou | Jul 2026 | Pro Men | 1:28:17 |
| Shenzhen | Aug 2026 | Pro Men | 1:30:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 24:52 faster (1:53:09 to 1:28:17).
3 results at 3 races
173rd of 351 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:30 | faster than 74% |
| SkiErg: | 4:11 | 4:35 | faster than 94% |
| Run 2: | 4:40 | 4:23 | faster than 33% |
| Sled push: | 4:47 | 4:13 | faster than 32% |
| Run 3: | 5:06 | 4:46 | faster than 32% |
| Sled pull: | 5:24 | 6:35 | faster than 75% |
| Run 4: | 4:33 | 4:51 | faster than 62% |
| Burpee broad jump: | 5:33 | 4:43 | faster than 27% |
| Run 5: | 5:16 | 4:56 | faster than 34% |
| Row: | 4:38 | 4:51 | faster than 75% |
| Run 6: | 5:00 | 4:50 | faster than 42% |
| Farmers carry: | 2:20 | 2:32 | faster than 60% |
| Run 7: | 4:51 | 5:01 | faster than 56% |
| Sandbag lunges: | 5:14 | 5:57 | faster than 69% |
| Run 8: | 6:36 | 6:00 | faster than 34% |
| Wall balls: | 8:58 | 8:18 | faster than 40% |
| Roxzone: | 10:33 | 9:47 | faster than 39% |
| Runs (8 km) | 39:13 | 38:40 | faster than 46% |
| Stations (8) | 41:05 | ||
| Finish | 1:30:46 | 1:31:05 | 173rd of 351 · faster than 50% |
65th of 182 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:50 | faster than 61% |
| SkiErg: | 4:02 | 4:24 | faster than 91% |
| Run 2: | 5:04 | 5:08 | faster than 52% |
| Sled push: | 5:00 | 5:06 | faster than 53% |
| Run 3: | 5:30 | 5:42 | faster than 59% |
| Sled pull: | 6:05 | 7:15 | faster than 69% |
| Run 4: | 5:55 | 5:45 | faster than 45% |
| Burpee broad jump: | 5:12 | 4:56 | faster than 43% |
| Run 5: | 5:33 | 5:53 | faster than 61% |
| Row: | 4:31 | 4:50 | faster than 80% |
| Run 6: | 6:07 | 5:44 | faster than 35% |
| Farmers carry: | 2:10 | 2:31 | faster than 77% |
| Run 7: | 5:23 | 5:50 | faster than 66% |
| Sandbag lunges: | 5:35 | 5:38 | faster than 51% |
| Run 8: | 4:33 | 5:02 | faster than 66% |
| Wall balls: | 7:15 | 7:48 | faster than 60% |
| Roxzone: | 5:50 | 6:06 | faster than 55% |
| Runs (8 km) | 42:41 | 44:09 | faster than 56% |
| Stations (8) | 39:50 | ||
| Finish | 1:28:17 | 1:35:48 | 65th of 182 · faster than 64% |
271st of 347 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:55 | faster than 84% |
| SkiErg: | 4:22 | 4:30 | faster than 67% |
| Run 2: | 4:56 | 4:19 | faster than 21% |
| Sled push: | 5:54 | 5:12 | faster than 34% |
| Run 3: | 5:23 | 4:42 | faster than 25% |
| Sled pull: | 8:14 | 7:08 | faster than 35% |
| Run 4: | 5:21 | 4:46 | faster than 27% |
| Burpee broad jump: | 6:40 | 4:38 | faster than 15% |
| Run 5: | 6:43 | 4:50 | faster than 8% |
| Row: | 5:15 | 4:58 | faster than 27% |
| Run 6: | 5:13 | 4:40 | faster than 27% |
| Farmers carry: | 2:50 | 2:29 | faster than 32% |
| Run 7: | 6:22 | 4:49 | faster than 10% |
| Sandbag lunges: | 5:55 | 5:36 | faster than 41% |
| Run 8: | 9:27 | 5:43 | faster than 8% |
| Wall balls: | 10:02 | 8:02 | faster than 34% |
| Roxzone: | 16:18 | 9:35 | faster than 2% |
| Runs (8 km) | 47:43 | 39:11 | faster than 18% |
| Stations (8) | 49:12 | ||
| Finish | 1:53:09 | 1:33:16 | 271st of 347 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张东喆 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Hangzhou 2026 · best of 3 | 4:17 |
| Sled push | 4:47 | Shenzhen 2026 · best of 3 | 3:45 |
| Sled pull | 5:24 | Shenzhen 2026 · best of 3 | 5:43 |
| Burpee broad jump | 5:12 | Hangzhou 2026 · best of 3 | 4:25 |
| Row | 4:31 | Hangzhou 2026 · best of 3 | 4:35 |
| Farmers carry | 2:10 | Hangzhou 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:14 | Shenzhen 2026 · best of 3 | 5:03 |
| Wall balls | 7:15 | Hangzhou 2026 · best of 3 | 6:49 |
| Runs (8 km) | 39:13 | Shenzhen 2026 · best of 3 | 36:58 |
| Roxzone | 5:50 | Hangzhou 2026 · best of 3 | 6:13 |
How to read
Each station's best across 张东喆's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 张东喆 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | 张东喆: faster than |
|---|---|
| Ski | 92% |
| Push | 54% |
| Pull | 69% |
| BBJ | 43% |
| Row | 80% |
| Carry | 77% |
| Lunges | 52% |
| Wall balls | 61% |
| Roxzone | 56% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张东喆 beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张东喆's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:28 faster); weakest: Burpee broad jump (0:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张东喆 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张东喆: 42:43 running, 39:50 at the stations and 5:50 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 张东喆 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:38 | 4:50 |
| SkiErg | 4:02 | 4:24 |
| Run 2 | 5:04 | 5:08 |
| Sled push | 5:00 | 5:06 |
| Run 3 | 5:30 | 5:42 |
| Sled pull | 6:05 | 7:15 |
| Run 4 | 5:55 | 5:45 |
| Burpee broad jump | 5:12 | 4:56 |
| Run 5 | 5:33 | 5:53 |
| Row | 4:31 | 4:50 |
| Run 6 | 6:07 | 5:44 |
| Farmers carry | 2:10 | 2:31 |
| Run 7 | 5:23 | 5:50 |
| Sandbag lunges | 5:35 | 5:38 |
| Run 8 | 4:33 | 5:02 |
| Wall balls | 7:15 | 7:48 |
| Roxzone | 5:50 | 6:06 |
| Finish | 1:28:17 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Pro Men finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
