张东喆
3 HYROX results over 2 seasons. Best Pro Men time 1:28:17 at Hangzhou 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 24:52 faster (1:53:09 to 1:28:17).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:30:46 | top 50% 173/351 | 39:13 | 41:05 | 10:33 | splitsSkiErg4:11Sled push4:47Sled pull5:24Burpee broad jump5:33Row4:38Farmers carry2:20Sandbag lunges5:14Wall balls8:58Run 13:13Run 24:40Run 35:06Run 44:33Run 55:16Run 65:00Run 74:51Run 86:36Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:28:17 | top 36% 65/182 | 42:41 | 39:50 | 5:50 | splitsSkiErg4:02Sled push5:00Sled pull6:05Burpee broad jump5:12Row4:31Farmers carry2:10Sandbag lunges5:35Wall balls7:15Run 14:38Run 25:04Run 35:30Run 45:55Run 55:33Run 66:07Run 75:23Run 84:33Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:53:09 | 271st of 347 | 47:43 | 49:12 | 16:18 | splitsSkiErg4:22Sled push5:54Sled pull8:14Burpee broad jump6:40Row5:15Farmers carry2:50Sandbag lunges5:55Wall balls10:02Run 14:20Run 24:56Run 35:23Run 45:21Run 56:43Run 65:13Run 76:22Run 89:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hangzhou 2026, against 182 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张东喆 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Pro Men finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.