CHN 石诚
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 石诚 at each race, oldest on the left; lower is faster.The best was 1:14:43 at Beijing (Sep 2026); 石诚 was 30:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:44:45 |
| Hangzhou | Jul 2026 | Open Men | 1:30:17 |
| Chengdu | Aug 2026 | Open Men | 1:24:00 |
| Beijing | Sep 2026 | Open Men | 1:14:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:02 faster (1:44:45 to 1:14:43).
This line shows the finish time of 石诚 at each race, oldest on the left; lower is faster.The best was 1:38:46 at Beijing (Sep 2026); 石诚 was 13:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:52:38 |
| Beijing | Sep 2026 | Pro Men | 1:38:46 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 5 races
171st of 1,455 Open Men (faster than 88%). Against the 44 who finished around 1:13:18: most time gained on the roxzone (0:23), most lost on wall balls (2:25). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:34 | faster than 82% |
| SkiErg: | 4:11 | 4:42 | faster than 95% |
| Run 2: | 4:05 | 4:57 | faster than 88% |
| Sled push: | 2:55 | 3:36 | faster than 80% |
| Run 3: | 4:22 | 5:26 | faster than 88% |
| Sled pull: | 4:01 | 5:16 | faster than 87% |
| Run 4: | 4:18 | 5:22 | faster than 88% |
| Burpee broad jump: | 4:32 | 5:42 | faster than 76% |
| Run 5: | 4:36 | 5:41 | faster than 85% |
| Row: | 4:33 | 5:04 | faster than 90% |
| Run 6: | 4:21 | 5:26 | faster than 88% |
| Farmers carry: | 1:43 | 2:33 | faster than 96% |
| Run 7: | 4:22 | 5:31 | faster than 89% |
| Sandbag lunges: | 4:20 | 5:22 | faster than 75% |
| Run 8: | 5:04 | 6:43 | faster than 89% |
| Wall balls: | 7:40 | 7:42 | faster than 50% |
| Roxzone: | 5:55 | 9:13 | faster than 93% |
| Runs (8 km) | 34:58 | 44:15 | faster than 89% |
| Stations (8) | 33:55 | ||
| Finish | 1:14:43 | 1:35:24 | 171st of 1,455 · faster than 88% |
246th of 339 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:04 | faster than 16% |
| SkiErg: | 4:28 | 4:22 | faster than 36% |
| Run 2: | 4:37 | 4:22 | faster than 34% |
| Sled push: | 9:09 | 5:08 | faster than 5% |
| Run 3: | 4:51 | 4:47 | faster than 45% |
| Sled pull: | 5:32 | 5:40 | faster than 53% |
| Run 4: | 4:47 | 4:45 | faster than 49% |
| Burpee broad jump: | 6:22 | 4:22 | faster than 9% |
| Run 5: | 4:19 | 4:54 | faster than 78% |
| Row: | 5:12 | 4:42 | faster than 13% |
| Run 6: | 6:51 | 4:47 | faster than 5% |
| Farmers carry: | 2:05 | 2:36 | faster than 73% |
| Run 7: | 7:06 | 4:57 | faster than 6% |
| Sandbag lunges: | 5:59 | 5:12 | faster than 32% |
| Run 8: | 7:23 | 5:47 | faster than 20% |
| Wall balls: | 8:41 | 7:21 | faster than 32% |
| Roxzone: | 6:49 | 7:23 | faster than 61% |
| Runs (8 km) | 44:33 | 38:49 | faster than 24% |
| Stations (8) | 47:28 | ||
| Finish | 1:38:46 | 1:26:30 | 246th of 339 · faster than 27% |
189th of 882 Open Men (faster than 78%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:57 | faster than 78% |
| SkiErg: | 4:30 | 4:45 | faster than 76% |
| Run 2: | 5:00 | 5:36 | faster than 75% |
| Sled push: | 2:22 | 3:25 | faster than 96% |
| Run 3: | 5:36 | 6:08 | faster than 68% |
| Sled pull: | 5:23 | 5:41 | faster than 58% |
| Run 4: | 5:37 | 6:02 | faster than 65% |
| Burpee broad jump: | 6:06 | 5:54 | faster than 45% |
| Run 5: | 5:27 | 6:18 | faster than 78% |
| Row: | 4:49 | 5:11 | faster than 82% |
| Run 6: | 6:42 | 6:01 | faster than 29% |
| Farmers carry: | 1:36 | 2:24 | faster than 96% |
| Run 7: | 5:32 | 6:12 | faster than 75% |
| Sandbag lunges: | 4:30 | 5:46 | faster than 83% |
| Run 8: | 5:07 | 5:57 | faster than 74% |
| Wall balls: | 6:36 | 8:04 | faster than 71% |
| Roxzone: | 5:48 | 7:40 | faster than 80% |
| Runs (8 km) | 42:26 | 46:46 | faster than 71% |
| Stations (8) | 35:52 | ||
| Finish | 1:24:00 | 1:36:51 | 189th of 882 · faster than 78% |
247th of 760 Open Men (faster than 67%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:06 | faster than 64% |
| SkiErg: | 4:21 | 4:43 | faster than 84% |
| Run 2: | 5:16 | 5:32 | faster than 63% |
| Sled push: | 4:02 | 3:50 | faster than 42% |
| Run 3: | 6:03 | 6:11 | faster than 54% |
| Sled pull: | 5:55 | 5:55 | faster than 50% |
| Run 4: | 5:53 | 6:05 | faster than 57% |
| Burpee broad jump: | 5:37 | 5:42 | faster than 52% |
| Run 5: | 5:48 | 6:24 | faster than 72% |
| Row: | 4:53 | 5:06 | faster than 67% |
| Run 6: | 5:58 | 6:12 | faster than 57% |
| Farmers carry: | 1:45 | 2:25 | faster than 94% |
| Run 7: | 8:04 | 6:11 | faster than 14% |
| Sandbag lunges: | 4:21 | 5:42 | faster than 85% |
| Run 8: | 5:00 | 5:33 | faster than 65% |
| Wall balls: | 6:21 | 8:22 | faster than 77% |
| Roxzone: | 6:19 | 7:19 | faster than 67% |
| Runs (8 km) | 46:48 | 48:09 | faster than 56% |
| Stations (8) | 37:15 | ||
| Finish | 1:30:17 | 1:39:24 | 247th of 760 · faster than 67% |
267th of 347 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:55 | faster than 13% |
| SkiErg: | 4:58 | 4:30 | faster than 15% |
| Run 2: | 4:42 | 4:19 | faster than 31% |
| Sled push: | 6:02 | 5:12 | faster than 31% |
| Run 3: | 5:27 | 4:42 | faster than 24% |
| Sled pull: | 10:26 | 7:08 | faster than 13% |
| Run 4: | 5:37 | 4:46 | faster than 20% |
| Burpee broad jump: | 6:47 | 4:38 | faster than 13% |
| Run 5: | 5:35 | 4:50 | faster than 23% |
| Row: | 5:15 | 4:58 | faster than 27% |
| Run 6: | 5:08 | 4:40 | faster than 31% |
| Farmers carry: | 1:41 | 2:29 | faster than 91% |
| Run 7: | 5:21 | 4:49 | faster than 28% |
| Sandbag lunges: | 5:24 | 5:36 | faster than 55% |
| Run 8: | 12:36 | 5:43 | faster than 2% |
| Wall balls: | 11:55 | 8:02 | faster than 23% |
| Roxzone: | 10:04 | 9:35 | faster than 44% |
| Runs (8 km) | 50:11 | 39:11 | faster than 11% |
| Stations (8) | 52:28 | ||
| Finish | 1:52:38 | 1:33:16 | 267th of 347 · faster than 23% |
665th of 914 Open Men (faster than 27%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:18 | faster than 14% |
| SkiErg: | 4:43 | 4:47 | faster than 58% |
| Run 2: | 4:48 | 4:39 | faster than 41% |
| Sled push: | 3:35 | 3:22 | faster than 39% |
| Run 3: | 5:35 | 5:00 | faster than 23% |
| Sled pull: | 7:58 | 5:45 | faster than 10% |
| Run 4: | 5:43 | 4:57 | faster than 19% |
| Burpee broad jump: | 6:52 | 5:33 | faster than 22% |
| Run 5: | 6:32 | 5:15 | faster than 14% |
| Row: | 9:40 | 5:17 | faster than 0% |
| Run 6: | 5:43 | 4:59 | faster than 20% |
| Farmers carry: | 1:54 | 2:16 | faster than 78% |
| Run 7: | 5:37 | 4:59 | faster than 25% |
| Sandbag lunges: | 5:55 | 5:32 | faster than 39% |
| Run 8: | 6:07 | 6:05 | faster than 49% |
| Wall balls: | 7:19 | 6:55 | faster than 44% |
| Roxzone: | 10:50 | 10:49 | faster than 49% |
| Runs (8 km) | 46:04 | 41:45 | faster than 27% |
| Stations (8) | 47:56 | ||
| Finish | 1:44:45 | 1:33:32 | 665th of 914 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 石诚 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Beijing 2026 · best of 4 | 4:34 |
| Sled push | 2:22 | Chengdu 2026 · best of 4 | 3:04 |
| Sled pull | 4:01 | Beijing 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:32 | Beijing 2026 · best of 4 | 5:38 |
| Row | 4:33 | Beijing 2026 · best of 4 | 4:53 |
| Farmers carry | 1:36 | Chengdu 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:20 | Beijing 2026 · best of 4 | 5:20 |
| Wall balls | 6:21 | Hangzhou 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:58 | Beijing 2026 · best of 4 | 41:47 |
| Roxzone | 5:48 | Chengdu 2026 · best of 4 | 7:23 |
How to read
Each station's best across 石诚's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 石诚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 51%).
See the numbers
| Part | 石诚: faster than |
|---|---|
| Ski | 95% |
| Push | 80% |
| Pull | 87% |
| BBJ | 76% |
| Row | 91% |
| Carry | 96% |
| Lunges | 76% |
| Wall balls | 51% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 石诚 beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Wall balls (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
石诚's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: Wall balls (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 石诚 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.石诚: 35:02 running, 33:55 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 石诚 | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:34 |
| SkiErg | 4:11 | 4:42 |
| Run 2 | 4:05 | 4:57 |
| Sled push | 2:55 | 3:36 |
| Run 3 | 4:22 | 5:26 |
| Sled pull | 4:01 | 5:16 |
| Run 4 | 4:18 | 5:22 |
| Burpee broad jump | 4:32 | 5:42 |
| Run 5 | 4:36 | 5:41 |
| Row | 4:33 | 5:04 |
| Run 6 | 4:21 | 5:26 |
| Farmers carry | 1:43 | 2:33 |
| Run 7 | 4:22 | 5:31 |
| Sandbag lunges | 4:20 | 5:22 |
| Run 8 | 5:04 | 6:43 |
| Wall balls | 7:40 | 7:42 |
| Roxzone | 5:55 | 9:13 |
| Finish | 1:14:43 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
