CHN 傅磊
4 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 傅磊 at each race, oldest on the left; lower is faster.The best was 1:29:15 at Shanghai (Nov 2025); 傅磊 was 23:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:52:50 |
| Shanghai | Apr 2025 | Open Men | 1:37:21 |
| Shanghai | Nov 2025 | Open Men | 1:29:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:35 faster (1:52:50 to 1:29:15).
4 results at 4 races
142nd of 182 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:50 | faster than 24% |
| SkiErg: | 5:03 | 4:24 | faster than 5% |
| Run 2: | 5:44 | 5:08 | faster than 25% |
| Sled push: | 5:48 | 5:06 | faster than 33% |
| Run 3: | 6:05 | 5:42 | faster than 37% |
| Sled pull: | 9:39 | 7:15 | faster than 25% |
| Run 4: | 8:02 | 5:45 | faster than 7% |
| Burpee broad jump: | 4:57 | 4:56 | faster than 49% |
| Run 5: | 8:17 | 5:53 | faster than 8% |
| Row: | 5:19 | 4:50 | faster than 15% |
| Run 6: | 6:21 | 5:44 | faster than 28% |
| Farmers carry: | 2:39 | 2:31 | faster than 44% |
| Run 7: | 6:01 | 5:50 | faster than 42% |
| Sandbag lunges: | 5:53 | 5:38 | faster than 43% |
| Run 8: | 8:10 | 5:02 | faster than 11% |
| Wall balls: | 8:48 | 7:48 | faster than 40% |
| Roxzone: | 10:32 | 6:06 | faster than 8% |
| Runs (8 km) | 53:58 | 44:09 | faster than 19% |
| Stations (8) | 48:06 | ||
| Finish | 1:52:31 | 1:35:48 | 142nd of 182 · faster than 22% |
365th of 914 Open Men (faster than 60%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:18 | faster than 75% |
| SkiErg: | 4:47 | 4:47 | faster than 50% |
| Run 2: | 4:27 | 4:39 | faster than 59% |
| Sled push: | 4:04 | 3:22 | faster than 24% |
| Run 3: | 4:51 | 5:00 | faster than 57% |
| Sled pull: | 5:41 | 5:45 | faster than 52% |
| Run 4: | 4:43 | 4:57 | faster than 61% |
| Burpee broad jump: | 4:49 | 5:33 | faster than 67% |
| Run 5: | 4:42 | 5:15 | faster than 71% |
| Row: | 5:20 | 5:17 | faster than 45% |
| Run 6: | 4:30 | 4:59 | faster than 73% |
| Farmers carry: | 2:00 | 2:16 | faster than 71% |
| Run 7: | 4:37 | 4:59 | faster than 67% |
| Sandbag lunges: | 5:25 | 5:32 | faster than 52% |
| Run 8: | 6:30 | 6:05 | faster than 40% |
| Wall balls: | 6:03 | 6:55 | faster than 67% |
| Roxzone: | 12:04 | 10:49 | faster than 37% |
| Runs (8 km) | 39:07 | 41:45 | faster than 63% |
| Stations (8) | 38:09 | ||
| Finish | 1:29:15 | 1:33:32 | 365th of 914 · faster than 60% |
255th of 418 Open Men (faster than 39%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:03 | faster than 41% |
| SkiErg: | 5:11 | 4:52 | faster than 27% |
| Run 2: | 5:16 | 5:07 | faster than 40% |
| Sled push: | 2:24 | 2:41 | faster than 72% |
| Run 3: | 5:34 | 5:28 | faster than 43% |
| Sled pull: | 5:47 | 5:42 | faster than 48% |
| Run 4: | 5:41 | 5:28 | faster than 41% |
| Burpee broad jump: | 5:49 | 5:33 | faster than 42% |
| Run 5: | 5:45 | 5:42 | faster than 48% |
| Row: | 5:35 | 5:05 | faster than 19% |
| Run 6: | 5:35 | 5:31 | faster than 49% |
| Farmers carry: | 2:19 | 2:24 | faster than 56% |
| Run 7: | 5:35 | 5:29 | faster than 47% |
| Sandbag lunges: | 5:20 | 5:37 | faster than 58% |
| Run 8: | 6:54 | 5:52 | faster than 27% |
| Wall balls: | 9:30 | 7:41 | faster than 29% |
| Roxzone: | 10:02 | 8:23 | faster than 27% |
| Runs (8 km) | 45:28 | 44:12 | faster than 42% |
| Stations (8) | 41:55 | ||
| Finish | 1:37:21 | 1:33:07 | 255th of 418 · faster than 39% |
179th of 232 Open Men (faster than 22%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:32 | faster than 26% |
| SkiErg: | 5:10 | 4:50 | faster than 26% |
| Run 2: | 5:42 | 5:35 | faster than 45% |
| Sled push: | 2:02 | 2:18 | faster than 73% |
| Run 3: | 6:41 | 6:08 | faster than 33% |
| Sled pull: | 6:03 | 5:06 | faster than 26% |
| Run 4: | 7:10 | 6:02 | faster than 20% |
| Burpee broad jump: | 4:51 | 5:10 | faster than 62% |
| Run 5: | 7:15 | 6:33 | faster than 31% |
| Row: | 5:07 | 5:08 | faster than 52% |
| Run 6: | 9:10 | 6:12 | faster than 4% |
| Farmers carry: | 1:57 | 2:20 | faster than 81% |
| Run 7: | 7:21 | 6:00 | faster than 20% |
| Sandbag lunges: | 5:18 | 5:45 | faster than 62% |
| Run 8: | 13:48 | 6:40 | faster than 3% |
| Wall balls: | 8:38 | 7:50 | faster than 37% |
| Roxzone: | 11:54 | 8:30 | faster than 15% |
| Runs (8 km) | 1:01:55 | 48:09 | faster than 11% |
| Stations (8) | 39:06 | ||
| Finish | 1:52:50 | 1:37:12 | 179th of 232 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 傅磊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Shanghai Nov 2025 · best of 3 | 4:34 |
| Sled push | 2:02 | Beijing 2024 · best of 3 | 3:04 |
| Sled pull | 5:41 | Shanghai Nov 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:49 | Shanghai Nov 2025 · best of 3 | 5:38 |
| Row | 5:07 | Beijing 2024 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Beijing 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:18 | Beijing 2024 · best of 3 | 5:20 |
| Wall balls | 6:03 | Shanghai Nov 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:07 | Shanghai Nov 2025 · best of 3 | 41:47 |
| Roxzone | 10:02 | Shanghai Apr 2025 · best of 3 | 7:23 |
How to read
Each station's best across 傅磊's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 914 Open Men
Shape of the race
This chart shows where 傅磊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | 傅磊: faster than |
|---|---|
| Ski | 51% |
| Push | 25% |
| Pull | 53% |
| BBJ | 68% |
| Row | 46% |
| Carry | 72% |
| Lunges | 53% |
| Wall balls | 67% |
| Roxzone | 37% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 傅磊 beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
傅磊's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Roxzone (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 傅磊 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.傅磊: 39:10 running, 38:09 at the stations and 12:04 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 傅磊 | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:18 |
| SkiErg | 4:47 | 4:47 |
| Run 2 | 4:27 | 4:39 |
| Sled push | 4:04 | 3:22 |
| Run 3 | 4:51 | 5:00 |
| Sled pull | 5:41 | 5:45 |
| Run 4 | 4:43 | 4:57 |
| Burpee broad jump | 4:49 | 5:33 |
| Run 5 | 4:42 | 5:15 |
| Row | 5:20 | 5:17 |
| Run 6 | 4:30 | 4:59 |
| Farmers carry | 2:00 | 2:16 |
| Run 7 | 4:37 | 4:59 |
| Sandbag lunges | 5:25 | 5:32 |
| Run 8 | 6:30 | 6:05 |
| Wall balls | 6:03 | 6:55 |
| Roxzone | 12:04 | 10:49 |
| Finish | 1:29:15 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Open Men finisher at Shanghai Nov 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
