이 진희
5 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 이 진희 at each race, oldest on the left; lower is faster.The best was 1:02:27 at Bangkok (Mar 2026); 이 진희 was 9:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:11:49 |
| Seoul | Nov 2025 | Open Men | 1:04:07 |
| Bangkok | Mar 2026 | Open Men | 1:02:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:22 faster (1:11:49 to 1:02:27).
This line shows the finish time of 이 진희 at each race, oldest on the left; lower is faster.The best was 1:07:55 at Incheon (May 2026); 이 진희 was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Men | 1:12:13 |
| Incheon | May 2026 | Pro Men | 1:07:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
14th of 296 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:18 | faster than 95% |
| SkiErg: | 4:14 | 4:25 | faster than 82% |
| Run 2: | 3:44 | 4:31 | faster than 93% |
| Sled push: | 3:10 | 3:45 | faster than 83% |
| Run 3: | 3:46 | 4:55 | faster than 96% |
| Sled pull: | 4:26 | 7:00 | faster than 96% |
| Run 4: | 3:53 | 4:58 | faster than 95% |
| Burpee broad jump: | 3:03 | 4:08 | faster than 88% |
| Run 5: | 4:05 | 5:07 | faster than 93% |
| Row: | 4:23 | 4:40 | faster than 88% |
| Run 6: | 4:02 | 5:00 | faster than 90% |
| Farmers carry: | 1:37 | 2:32 | faster than 96% |
| Run 7: | 4:13 | 5:04 | faster than 88% |
| Sandbag lunges: | 3:48 | 5:08 | faster than 90% |
| Run 8: | 4:23 | 5:39 | faster than 94% |
| Wall balls: | 6:23 | 6:47 | faster than 59% |
| Roxzone: | 4:27 | 6:23 | faster than 95% |
| Runs (8 km) | 32:29 | 41:04 | faster than 95% |
| Stations (8) | 31:04 | ||
| Finish | 1:07:55 | 1:26:47 | 14th of 296 · faster than 95% |
20th of 2,828 Open Men (faster than 99%). Against the 43 who finished around 1:03:40: most time gained on wall balls (0:33), most lost on sled push (0:04). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 6:59 | faster than 98% |
| SkiErg: | 4:11 | 4:47 | faster than 96% |
| Run 2: | 3:15 | 4:33 | faster than 97% |
| Sled push: | 2:27 | 3:39 | faster than 94% |
| Run 3: | 3:18 | 4:50 | faster than 99% |
| Sled pull: | 3:17 | 5:53 | faster than 99% |
| Run 4: | 3:25 | 4:50 | faster than 97% |
| Burpee broad jump: | 3:24 | 6:09 | faster than 97% |
| Run 5: | 3:23 | 4:59 | faster than 98% |
| Row: | 4:20 | 5:05 | faster than 98% |
| Run 6: | 3:24 | 4:53 | faster than 98% |
| Farmers carry: | 1:41 | 2:23 | faster than 94% |
| Run 7: | 3:25 | 4:54 | faster than 97% |
| Sandbag lunges: | 3:09 | 5:59 | faster than 99% |
| Run 8: | 4:09 | 6:31 | faster than 98% |
| Wall balls: | 3:45 | 7:40 | faster than 99% |
| Roxzone: | 7:00 | 11:59 | faster than 98% |
| Runs (8 km) | 29:18 | 43:07 | faster than 98% |
| Stations (8) | 26:14 | ||
| Finish | 1:02:27 | 1:38:03 | 20th of 2,828 · faster than 99% |
22nd of 702 Open Men (faster than 97%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:46 | faster than 97% |
| SkiErg: | 4:01 | 4:30 | faster than 97% |
| Run 2: | 3:53 | 5:02 | faster than 97% |
| Sled push: | 2:02 | 2:34 | faster than 89% |
| Run 3: | 4:14 | 5:23 | faster than 95% |
| Sled pull: | 3:30 | 5:06 | faster than 96% |
| Run 4: | 4:17 | 5:26 | faster than 93% |
| Burpee broad jump: | 3:44 | 4:35 | faster than 76% |
| Run 5: | 4:32 | 5:37 | faster than 90% |
| Row: | 4:18 | 4:44 | faster than 95% |
| Run 6: | 4:22 | 5:32 | faster than 92% |
| Farmers carry: | 1:39 | 2:15 | faster than 93% |
| Run 7: | 4:20 | 5:33 | faster than 93% |
| Sandbag lunges: | 3:32 | 4:35 | faster than 81% |
| Run 8: | 4:36 | 6:12 | faster than 95% |
| Wall balls: | 4:06 | 6:00 | faster than 93% |
| Roxzone: | 4:18 | 6:59 | faster than 98% |
| Runs (8 km) | 33:01 | 43:03 | faster than 95% |
| Stations (8) | 26:52 | ||
| Finish | 1:04:07 | 1:24:58 | 22nd of 702 · faster than 97% |
15th of 123 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:54 | faster than 63% |
| SkiErg: | 4:09 | 4:24 | faster than 82% |
| Run 2: | 4:04 | 4:25 | faster than 69% |
| Sled push: | 3:35 | 4:15 | faster than 82% |
| Run 3: | 4:12 | 4:48 | faster than 83% |
| Sled pull: | 5:02 | 7:43 | faster than 91% |
| Run 4: | 4:24 | 4:57 | faster than 76% |
| Burpee broad jump: | 3:46 | 3:51 | faster than 53% |
| Run 5: | 4:33 | 5:02 | faster than 76% |
| Row: | 4:13 | 4:39 | faster than 95% |
| Run 6: | 4:22 | 4:53 | faster than 76% |
| Farmers carry: | 1:48 | 2:30 | faster than 90% |
| Run 7: | 4:23 | 5:00 | faster than 78% |
| Sandbag lunges: | 4:28 | 4:58 | faster than 69% |
| Run 8: | 4:38 | 5:29 | faster than 83% |
| Wall balls: | 5:25 | 6:33 | faster than 81% |
| Roxzone: | 4:38 | 6:15 | faster than 89% |
| Runs (8 km) | 35:13 | 39:57 | faster than 80% |
| Stations (8) | 32:26 | ||
| Finish | 1:12:13 | 1:26:51 | 15th of 123 · faster than 88% |
16th of 273 Open Men (faster than 94%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:02 | faster than 78% |
| SkiErg: | 3:51 | 4:36 | fastest in the field |
| Run 2: | 4:28 | 5:20 | faster than 90% |
| Sled push: | 2:01 | 2:45 | faster than 94% |
| Run 3: | 4:43 | 5:46 | faster than 91% |
| Sled pull: | 3:32 | 5:17 | faster than 92% |
| Run 4: | 4:37 | 5:44 | faster than 92% |
| Burpee broad jump: | 4:28 | 4:55 | faster than 62% |
| Run 5: | 5:12 | 5:59 | faster than 82% |
| Row: | 4:29 | 4:57 | faster than 88% |
| Run 6: | 4:50 | 5:51 | faster than 89% |
| Farmers carry: | 1:46 | 2:30 | faster than 90% |
| Run 7: | 4:50 | 5:55 | faster than 90% |
| Sandbag lunges: | 3:25 | 5:02 | faster than 97% |
| Run 8: | 5:28 | 6:45 | faster than 86% |
| Wall balls: | 4:37 | 6:27 | faster than 91% |
| Roxzone: | 6:10 | 7:11 | faster than 73% |
| Runs (8 km) | 37:34 | 46:17 | faster than 91% |
| Stations (8) | 28:09 | ||
| Finish | 1:11:49 | 1:32:13 | 16th of 273 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 이 진희 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Incheon 2024 · best of 3 | 4:34 |
| Sled push | 2:01 | Incheon 2024 · best of 3 | 3:04 |
| Sled pull | 3:17 | Bangkok 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:24 | Bangkok 2026 · best of 3 | 5:38 |
| Row | 4:18 | Seoul 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Seoul 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:09 | Bangkok 2026 · best of 3 | 5:20 |
| Wall balls | 3:45 | Bangkok 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:18 | Bangkok 2026 · best of 3 | 41:47 |
| Roxzone | 4:18 | Seoul 2025 · best of 3 | 7:23 |
How to read
Each station's best across 이 진희's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where 이 진희 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 94%).
See the numbers
| Part | 이 진희: faster than |
|---|---|
| Ski | 97% |
| Push | 94% |
| Pull | 99% |
| BBJ | 98% |
| Row | 98% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 이 진희 beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
이 진희's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:49 faster); weakest: SkiErg (0:36 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 이 진희 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.이 진희: 29:21 running, 26:13 at the stations and 7:00 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | 이 진희 | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 6:59 |
| SkiErg | 4:11 | 4:47 |
| Run 2 | 3:15 | 4:33 |
| Sled push | 2:27 | 3:39 |
| Run 3 | 3:18 | 4:50 |
| Sled pull | 3:17 | 5:53 |
| Run 4 | 3:25 | 4:50 |
| Burpee broad jump | 3:24 | 6:09 |
| Run 5 | 3:23 | 4:59 |
| Row | 4:20 | 5:05 |
| Run 6 | 3:24 | 4:53 |
| Farmers carry | 1:41 | 2:23 |
| Run 7 | 3:25 | 4:54 |
| Sandbag lunges | 3:09 | 5:59 |
| Run 8 | 4:09 | 6:31 |
| Wall balls | 3:45 | 7:40 |
| Roxzone | 7:00 | 11:59 |
| Finish | 1:02:27 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:27.
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