CHN 卢恒
5 HYROX results over 2 seasons. Best Pro Men time 1:10:45 at Shenzhen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 12:36 faster (1:23:21 to 1:10:45).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:10:45 | top 9% 31/351 | 31:35 | 32:01 | 7:12 | splitsSkiErg4:22Sled push3:19Sled pull4:21Burpee broad jump4:13Row4:23Farmers carry2:10Sandbag lunges4:08Wall balls5:05Run 13:16Run 23:50Run 33:58Run 44:05Run 54:04Run 64:00Run 74:04Run 84:21Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:15:36 | top 11% 19/182 | 38:57 | 32:50 | 3:54 | splitsSkiErg4:11Sled push3:49Sled pull4:50Burpee broad jump3:27Row4:28Farmers carry2:21Sandbag lunges4:26Wall balls5:18Run 14:18Run 24:23Run 36:08Run 44:41Run 54:38Run 66:10Run 74:48Run 83:53Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 25-29 | 1:14:39 | top 15% 50/347 | 33:46 | 33:50 | 7:10 | splitsSkiErg3:59Sled push3:42Sled pull5:27Burpee broad jump4:16Row4:31Farmers carry2:24Sandbag lunges4:03Wall balls5:28Run 14:23Run 23:42Run 34:17Run 44:12Run 54:13Run 64:03Run 74:09Run 84:50Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:14:01 | top 11% 14/134 | 35:41 | 33:14 | 5:09 | splitsSkiErg3:58Sled push3:49Sled pull4:55Burpee broad jump4:33Row4:10Farmers carry2:30Sandbag lunges4:08Wall balls5:11Run 14:24Run 24:09Run 34:32Run 44:32Run 54:35Run 64:23Run 74:28Run 84:43Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:23:21 | top 25% 71/285 | 40:34 | 37:08 | 5:45 | splitsSkiErg4:04Sled push3:32Sled pull5:17Burpee broad jump4:01Row4:23Farmers carry4:14Sandbag lunges4:10Wall balls7:27Run 13:31Run 25:03Run 35:45Run 45:19Run 55:31Run 65:19Run 75:14Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 卢恒 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
