KOR 이 준혁
4 HYROX races over 2 seasons. Best Open Men time: 1:04:49 at Seoul 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 이 준혁 at each race, oldest on the left; lower is faster.The best was 1:04:49 at Seoul (Nov 2025); 이 준혁 was 56:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:12:13 |
| Incheon | May 2025 | Open Men | 1:06:40 |
| Seoul | Nov 2025 | Open Men | 1:04:49 |
| Incheon | May 2026 | Open Men | 2:08:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:24 faster (1:12:13 to 1:04:49).
4 results at 4 races
1,904th of 2,004 Open Men (faster than 4%). Against the 60 who finished around 2:08:16: most time gained on the eight runs (6:00), most lost on wall balls (7:50). Runs 5 to 8 took 2:30 less than runs 1 to 4 (them: 5:32 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 8:04 | 5:32 | faster than 1% |
| SkiErg: | 5:33 | 4:40 | faster than 2% |
| Run 2: | 6:44 | 4:47 | faster than 7% |
| Sled push: | 3:37 | 3:01 | faster than 19% |
| Run 3: | 6:57 | 5:10 | faster than 10% |
| Sled pull: | 9:15 | 5:35 | faster than 2% |
| Run 4: | 6:51 | 5:09 | faster than 10% |
| Burpee broad jump: | 9:19 | 4:57 | faster than 3% |
| Run 5: | 6:50 | 5:23 | faster than 15% |
| Row: | 5:30 | 4:54 | faster than 10% |
| Run 6: | 6:31 | 5:13 | faster than 16% |
| Farmers carry: | 2:20 | 2:15 | faster than 45% |
| Run 7: | 6:14 | 5:15 | faster than 20% |
| Sandbag lunges: | 9:43 | 5:09 | faster than 2% |
| Run 8: | 6:31 | 5:54 | faster than 34% |
| Wall balls: | 18:35 | 6:36 | faster than 0% |
| Roxzone: | 9:51 | 6:56 | faster than 12% |
| Runs (8 km) | 54:38 | 42:59 | faster than 12% |
| Stations (8) | 1:03:52 | ||
| Finish | 2:08:17 | 1:27:51 | 1904th of 2,004 · faster than 4% |
29th of 702 Open Men (faster than 96%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:46 | faster than 98% |
| SkiErg: | 4:11 | 4:30 | faster than 88% |
| Run 2: | 4:00 | 5:02 | faster than 94% |
| Sled push: | 2:48 | 2:34 | faster than 35% |
| Run 3: | 4:08 | 5:23 | faster than 96% |
| Sled pull: | 3:45 | 5:06 | faster than 93% |
| Run 4: | 4:15 | 5:26 | faster than 94% |
| Burpee broad jump: | 2:47 | 4:35 | faster than 96% |
| Run 5: | 4:23 | 5:37 | faster than 94% |
| Row: | 4:29 | 4:44 | faster than 81% |
| Run 6: | 4:21 | 5:32 | faster than 93% |
| Farmers carry: | 1:52 | 2:15 | faster than 79% |
| Run 7: | 4:29 | 5:33 | faster than 89% |
| Sandbag lunges: | 3:10 | 4:35 | faster than 86% |
| Run 8: | 4:44 | 6:12 | faster than 93% |
| Wall balls: | 4:21 | 6:00 | faster than 89% |
| Roxzone: | 4:25 | 6:59 | faster than 96% |
| Runs (8 km) | 33:06 | 43:03 | faster than 95% |
| Stations (8) | 27:23 | ||
| Finish | 1:04:49 | 1:24:58 | 29th of 702 · faster than 96% |
13th of 497 Open Men (faster than 97%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:24 | fastest in the field |
| SkiErg: | 4:16 | 4:40 | faster than 93% |
| Run 2: | 3:48 | 5:00 | faster than 95% |
| Sled push: | 2:52 | 3:23 | faster than 79% |
| Run 3: | 4:06 | 5:24 | faster than 95% |
| Sled pull: | 3:54 | 6:05 | faster than 98% |
| Run 4: | 4:04 | 5:22 | faster than 95% |
| Burpee broad jump: | 2:50 | 4:48 | faster than 98% |
| Run 5: | 4:18 | 5:43 | faster than 94% |
| Row: | 4:35 | 4:56 | faster than 85% |
| Run 6: | 4:17 | 5:30 | faster than 93% |
| Farmers carry: | 2:04 | 2:23 | faster than 74% |
| Run 7: | 4:26 | 5:23 | faster than 89% |
| Sandbag lunges: | 3:15 | 4:51 | faster than 97% |
| Run 8: | 4:37 | 6:06 | faster than 93% |
| Wall balls: | 4:48 | 6:17 | faster than 85% |
| Roxzone: | 4:26 | 7:05 | faster than 96% |
| Runs (8 km) | 33:46 | 44:30 | faster than 95% |
| Stations (8) | 28:34 | ||
| Finish | 1:06:40 | 1:31:18 | 13th of 497 · faster than 97% |
18th of 273 Open Men (faster than 93%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 4:02 | faster than 97% |
| SkiErg: | 4:10 | 4:36 | faster than 93% |
| Run 2: | 4:12 | 5:20 | faster than 97% |
| Sled push: | 2:42 | 2:45 | faster than 52% |
| Run 3: | 4:38 | 5:46 | faster than 94% |
| Sled pull: | 4:21 | 5:17 | faster than 80% |
| Run 4: | 4:44 | 5:44 | faster than 90% |
| Burpee broad jump: | 3:29 | 4:55 | faster than 90% |
| Run 5: | 4:56 | 5:59 | faster than 91% |
| Row: | 4:47 | 4:57 | faster than 66% |
| Run 6: | 4:53 | 5:51 | faster than 87% |
| Farmers carry: | 2:19 | 2:30 | faster than 60% |
| Run 7: | 5:01 | 5:55 | faster than 84% |
| Sandbag lunges: | 4:08 | 5:02 | faster than 81% |
| Run 8: | 5:20 | 6:45 | faster than 90% |
| Wall balls: | 5:00 | 6:27 | faster than 81% |
| Roxzone: | 4:42 | 7:11 | faster than 96% |
| Runs (8 km) | 36:40 | 46:17 | faster than 94% |
| Stations (8) | 30:56 | ||
| Finish | 1:12:13 | 1:32:13 | 18th of 273 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 이 준혁 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Incheon 2024 · best of 4 | 4:34 |
| Sled push | 2:42 | Incheon 2024 · best of 4 | 3:04 |
| Sled pull | 3:45 | Seoul 2025 · best of 4 | 4:57 |
| Burpee broad jump | 2:47 | Seoul 2025 · best of 4 | 5:38 |
| Row | 4:29 | Seoul 2025 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Seoul 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:10 | Seoul 2025 · best of 4 | 5:20 |
| Wall balls | 4:21 | Seoul 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:06 | Seoul 2025 · best of 4 | 41:47 |
| Roxzone | 4:25 | Seoul 2025 · best of 4 | 7:23 |
How to read
Each station's best across 이 준혁's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where 이 준혁 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | 이 준혁: faster than |
|---|---|
| Ski | 88% |
| Push | 35% |
| Pull | 93% |
| BBJ | 97% |
| Row | 81% |
| Carry | 80% |
| Lunges | 87% |
| Wall balls | 90% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 이 준혁 beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
이 준혁's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:57 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 이 준혁 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.이 준혁: 33:08 running, 27:23 at the stations and 4:25 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | 이 준혁 | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 3:46 |
| SkiErg | 4:11 | 4:30 |
| Run 2 | 4:00 | 5:02 |
| Sled push | 2:48 | 2:34 |
| Run 3 | 4:08 | 5:23 |
| Sled pull | 3:45 | 5:06 |
| Run 4 | 4:15 | 5:26 |
| Burpee broad jump | 2:47 | 4:35 |
| Run 5 | 4:23 | 5:37 |
| Row | 4:29 | 4:44 |
| Run 6 | 4:21 | 5:32 |
| Farmers carry | 1:52 | 2:15 |
| Run 7 | 4:29 | 5:33 |
| Sandbag lunges | 3:10 | 4:35 |
| Run 8 | 4:44 | 6:12 |
| Wall balls | 4:21 | 6:00 |
| Roxzone | 4:25 | 6:59 |
| Finish | 1:04:49 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:49.
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