CHN 曾佳斌
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 曾佳斌 at each race, oldest on the left; lower is faster.The best was 1:40:58 at Shenzhen (Aug 2026); 曾佳斌 was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:44:11 |
| Shenzhen | Aug 2026 | Pro Men | 1:40:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
243rd of 351 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:30 | faster than 52% |
| SkiErg: | 4:42 | 4:35 | faster than 37% |
| Run 2: | 4:03 | 4:23 | faster than 72% |
| Sled push: | 4:41 | 4:13 | faster than 35% |
| Run 3: | 4:26 | 4:46 | faster than 67% |
| Sled pull: | 9:24 | 6:35 | faster than 12% |
| Run 4: | 4:46 | 4:51 | faster than 54% |
| Burpee broad jump: | 4:26 | 4:43 | faster than 58% |
| Run 5: | 5:02 | 4:56 | faster than 45% |
| Row: | 5:07 | 4:51 | faster than 24% |
| Run 6: | 4:31 | 4:50 | faster than 65% |
| Farmers carry: | 3:18 | 2:32 | faster than 19% |
| Run 7: | 5:08 | 5:01 | faster than 44% |
| Sandbag lunges: | 7:09 | 5:57 | faster than 22% |
| Run 8: | 5:53 | 6:00 | faster than 53% |
| Wall balls: | 12:08 | 8:18 | faster than 16% |
| Roxzone: | 12:52 | 9:47 | faster than 16% |
| Runs (8 km) | 37:16 | 38:40 | faster than 57% |
| Stations (8) | 50:55 | ||
| Finish | 1:40:58 | 1:31:05 | 243rd of 351 · faster than 30% |
233rd of 347 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:55 | faster than 58% |
| SkiErg: | 4:50 | 4:30 | faster than 22% |
| Run 2: | 3:54 | 4:19 | faster than 71% |
| Sled push: | 6:39 | 5:12 | faster than 23% |
| Run 3: | 4:17 | 4:42 | faster than 69% |
| Sled pull: | 8:14 | 7:08 | faster than 35% |
| Run 4: | 4:39 | 4:46 | faster than 54% |
| Burpee broad jump: | 5:22 | 4:38 | faster than 32% |
| Run 5: | 4:48 | 4:50 | faster than 51% |
| Row: | 5:21 | 4:58 | faster than 20% |
| Run 6: | 4:28 | 4:40 | faster than 60% |
| Farmers carry: | 2:47 | 2:29 | faster than 35% |
| Run 7: | 4:20 | 4:49 | faster than 70% |
| Sandbag lunges: | 6:57 | 5:36 | faster than 25% |
| Run 8: | 5:48 | 5:43 | faster than 48% |
| Wall balls: | 15:23 | 8:02 | faster than 11% |
| Roxzone: | 11:44 | 9:35 | faster than 27% |
| Runs (8 km) | 36:58 | 39:11 | faster than 62% |
| Stations (8) | 55:33 | ||
| Finish | 1:44:11 | 1:33:16 | 233rd of 347 · faster than 32% |
253rd of 914 Open Men (faster than 72%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:18 | faster than 88% |
| SkiErg: | 4:46 | 4:47 | faster than 52% |
| Run 2: | 3:44 | 4:39 | faster than 93% |
| Sled push: | 2:36 | 3:22 | faster than 88% |
| Run 3: | 4:07 | 5:00 | faster than 90% |
| Sled pull: | 6:19 | 5:45 | faster than 37% |
| Run 4: | 4:11 | 4:57 | faster than 86% |
| Burpee broad jump: | 5:04 | 5:33 | faster than 61% |
| Run 5: | 4:13 | 5:15 | faster than 89% |
| Row: | 4:58 | 5:17 | faster than 74% |
| Run 6: | 3:52 | 4:59 | faster than 94% |
| Farmers carry: | 2:07 | 2:16 | faster than 61% |
| Run 7: | 3:47 | 4:59 | faster than 96% |
| Sandbag lunges: | 5:34 | 5:32 | faster than 49% |
| Run 8: | 4:34 | 6:05 | faster than 91% |
| Wall balls: | 8:41 | 6:55 | faster than 26% |
| Roxzone: | 10:23 | 10:49 | faster than 56% |
| Runs (8 km) | 32:54 | 41:45 | faster than 93% |
| Stations (8) | 40:05 | ||
| Finish | 1:23:18 | 1:33:32 | 253rd of 914 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 曾佳斌 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Shenzhen 2026 · best of 2 | 4:17 |
| Sled push | 4:41 | Shenzhen 2026 · best of 2 | 3:45 |
| Sled pull | 8:14 | Shanghai 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:26 | Shenzhen 2026 · best of 2 | 4:25 |
| Row | 5:07 | Shenzhen 2026 · best of 2 | 4:35 |
| Farmers carry | 2:47 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:57 | Shanghai 2026 · best of 2 | 5:03 |
| Wall balls | 12:08 | Shenzhen 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:58 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 11:44 | Shanghai 2026 · best of 2 | 6:13 |
How to read
Each station's best across 曾佳斌's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 曾佳斌 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 59% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | 曾佳斌: faster than |
|---|---|
| Ski | 38% |
| Push | 35% |
| Pull | 12% |
| BBJ | 59% |
| Row | 24% |
| Carry | 20% |
| Lunges | 23% |
| Wall balls | 17% |
| Roxzone | 16% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 曾佳斌 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 59%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
曾佳斌's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Wall balls (3:50 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 曾佳斌 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.曾佳斌: 37:19 running, 50:55 at the stations and 12:52 in the roxzone; the longest station was the wall balls (12:08).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 曾佳斌 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 3:30 |
| SkiErg | 4:42 | 4:35 |
| Run 2 | 4:03 | 4:23 |
| Sled push | 4:41 | 4:13 |
| Run 3 | 4:26 | 4:46 |
| Sled pull | 9:24 | 6:35 |
| Run 4 | 4:46 | 4:51 |
| Burpee broad jump | 4:26 | 4:43 |
| Run 5 | 5:02 | 4:56 |
| Row | 5:07 | 4:51 |
| Run 6 | 4:31 | 4:50 |
| Farmers carry | 3:18 | 2:32 |
| Run 7 | 5:08 | 5:01 |
| Sandbag lunges | 7:09 | 5:57 |
| Run 8 | 5:53 | 6:00 |
| Wall balls | 12:08 | 8:18 |
| Roxzone | 12:52 | 9:47 |
| Finish | 1:40:58 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:50 against the typical Pro Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
