章吉
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 章吉 at each race, oldest on the left; lower is faster.The best was 1:15:58 at Shanghai (May 2026); 章吉 was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:18:24 |
| Shanghai | May 2026 | Open Men | 1:15:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
105th of 1,446 Open Men (faster than 92%). Against the 41 who finished around 1:13:24: most time gained on sled pull (0:46), most lost on the eight runs (3:07). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:21 | faster than 88% |
| SkiErg: | 4:24 | 4:51 | faster than 91% |
| Run 2: | 4:07 | 4:42 | faster than 80% |
| Sled push: | 2:49 | 4:17 | faster than 95% |
| Run 3: | 4:33 | 5:11 | faster than 77% |
| Sled pull: | 3:47 | 6:12 | faster than 96% |
| Run 4: | 4:28 | 5:07 | faster than 79% |
| Burpee broad jump: | 4:53 | 5:55 | faster than 76% |
| Run 5: | 4:42 | 5:22 | faster than 76% |
| Row: | 4:36 | 5:29 | faster than 96% |
| Run 6: | 4:31 | 5:07 | faster than 77% |
| Farmers carry: | 2:03 | 2:24 | faster than 73% |
| Run 7: | 4:27 | 5:11 | faster than 82% |
| Sandbag lunges: | 4:18 | 5:50 | faster than 88% |
| Run 8: | 5:13 | 6:23 | faster than 82% |
| Wall balls: | 4:34 | 8:18 | faster than 97% |
| Roxzone: | 8:06 | 10:48 | faster than 82% |
| Runs (8 km) | 36:32 | 42:39 | faster than 83% |
| Stations (8) | 31:24 | ||
| Finish | 1:15:58 | 1:38:24 | 105th of 1,446 · faster than 92% |
80th of 227 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:49 | faster than 58% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:13 | 4:14 | faster than 51% |
| Sled push: | 3:05 | 4:18 | faster than 95% |
| Run 3: | 4:40 | 4:37 | faster than 46% |
| Sled pull: | 5:13 | 6:41 | faster than 82% |
| Run 4: | 4:34 | 4:36 | faster than 53% |
| Burpee broad jump: | 4:57 | 4:35 | faster than 39% |
| Run 5: | 4:53 | 4:47 | faster than 43% |
| Row: | 4:35 | 4:53 | faster than 80% |
| Run 6: | 4:42 | 4:39 | faster than 46% |
| Farmers carry: | 2:33 | 2:26 | faster than 45% |
| Run 7: | 4:51 | 4:44 | faster than 45% |
| Sandbag lunges: | 5:30 | 5:34 | faster than 52% |
| Run 8: | 5:52 | 5:30 | faster than 37% |
| Wall balls: | 5:59 | 7:14 | faster than 77% |
| Roxzone: | 9:14 | 9:18 | faster than 52% |
| Runs (8 km) | 38:22 | 38:08 | faster than 47% |
| Stations (8) | 36:21 | ||
| Finish | 1:23:51 | 1:28:37 | 80th of 227 · faster than 65% |
65th of 418 Open Men (faster than 84%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:03 | faster than 85% |
| SkiErg: | 4:38 | 4:52 | faster than 74% |
| Run 2: | 4:33 | 5:07 | faster than 74% |
| Sled push: | 2:28 | 2:41 | faster than 67% |
| Run 3: | 5:09 | 5:28 | faster than 64% |
| Sled pull: | 3:41 | 5:42 | faster than 91% |
| Run 4: | 5:11 | 5:28 | faster than 65% |
| Burpee broad jump: | 5:17 | 5:33 | faster than 57% |
| Run 5: | 5:09 | 5:42 | faster than 72% |
| Row: | 4:40 | 5:05 | faster than 85% |
| Run 6: | 5:01 | 5:31 | faster than 70% |
| Farmers carry: | 1:48 | 2:24 | faster than 91% |
| Run 7: | 5:04 | 5:29 | faster than 66% |
| Sandbag lunges: | 4:36 | 5:37 | faster than 77% |
| Run 8: | 5:08 | 5:52 | faster than 73% |
| Wall balls: | 5:08 | 7:41 | faster than 90% |
| Roxzone: | 6:41 | 8:23 | faster than 71% |
| Runs (8 km) | 39:33 | 44:12 | faster than 74% |
| Stations (8) | 32:16 | ||
| Finish | 1:18:24 | 1:33:07 | 65th of 418 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 章吉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 2:28 | Shanghai Apr 2025 · best of 2 | 3:04 |
| Sled pull | 3:41 | Shanghai Apr 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:53 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 4:36 | Shanghai 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Shanghai Apr 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:18 | Shanghai 2026 · best of 2 | 5:20 |
| Wall balls | 4:34 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:32 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 6:41 | Shanghai Apr 2025 · best of 2 | 7:23 |
How to read
Each station's best across 章吉's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 章吉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | 章吉: faster than |
|---|---|
| Ski | 92% |
| Push | 96% |
| Pull | 97% |
| BBJ | 76% |
| Row | 97% |
| Carry | 74% |
| Lunges | 88% |
| Wall balls | 98% |
| Roxzone | 83% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 章吉 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Farmers carry (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
章吉's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 章吉 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.章吉: 36:37 running, 31:24 at the stations and 8:06 in the roxzone; the longest station was the burpee broad jumps (4:53).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 章吉 | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:21 |
| SkiErg | 4:24 | 4:51 |
| Run 2 | 4:07 | 4:42 |
| Sled push | 2:49 | 4:17 |
| Run 3 | 4:33 | 5:11 |
| Sled pull | 3:47 | 6:12 |
| Run 4 | 4:28 | 5:07 |
| Burpee broad jump | 4:53 | 5:55 |
| Run 5 | 4:42 | 5:22 |
| Row | 4:36 | 5:29 |
| Run 6 | 4:31 | 5:07 |
| Farmers carry | 2:03 | 2:24 |
| Run 7 | 4:27 | 5:11 |
| Sandbag lunges | 4:18 | 5:50 |
| Run 8 | 5:13 | 6:23 |
| Wall balls | 4:34 | 8:18 |
| Roxzone | 8:06 | 10:48 |
| Finish | 1:15:58 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:58.
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