Athlete · Open Women · 30-34 ·

CHN

蔡小雪

4 HYROX results over 2 seasons. Personal bests: Open Women 1:14:26 (Hangzhou 2026) · Pro Women 1:23:04 (Chengdu 2026).

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1:14:26 best Open Women time · Hangzhou 2026 also raced Pro Women: each has its own best below

top 4% best Open Women place · Hangzhou 2026 12th of 390 Open Women finishers there

1:23:04 latest race · Chengdu 2026 first Pro Women race Pro Women

Wall balls strongest segment · Hangzhou 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:14:26Hangzhou 2026 · 3 races Pro Women1:23:04Chengdu 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:26 best 1:14:26 · Hangzhou

Each dot is one Open Women race. From the first Open Women race to the best: 7:40 faster (1:22:06 to 1:14:26).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Women · 30-34	1:23:04	top 32% 32/100	38:50	39:14	5:05	splits SkiErg4:55Sled push4:13Sled pull5:39Burpee broad jump4:04Row5:12Farmers carry2:43Sandbag lunges5:29Wall balls6:59Run 13:15Run 24:53Run 35:06Run 45:04Run 55:14Run 65:12Run 75:23Run 84:48Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 30-34	1:14:26	top 4% 12/390	38:58	31:32	4:01	splits SkiErg4:50Sled push2:30Sled pull4:38Burpee broad jump3:56Row5:18Farmers carry2:12Sandbag lunges3:44Wall balls4:24Run 14:37Run 24:48Run 35:08Run 45:04Run 55:09Run 64:59Run 75:04Run 84:13Full report for this race →
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 30-34	1:17:29	top 6% 33/639	36:10	33:15	8:09	splits SkiErg5:10Sled push2:52Sled pull4:35Burpee broad jump3:54Row5:35Farmers carry2:07Sandbag lunges4:05Wall balls4:57Run 14:46Run 24:09Run 34:24Run 44:16Run 54:41Run 64:24Run 74:35Run 84:59Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:22:06	top 16% 65/426	36:04	37:07	9:00	splits SkiErg5:12Sled push2:38Sled pull6:07Burpee broad jump5:10Row5:26Farmers carry2:18Sandbag lunges4:37Wall balls5:39Run 14:43Run 24:13Run 34:27Run 44:26Run 54:32Run 64:20Run 74:27Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Hangzhou 2026, against 390 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

蔡小雪edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 95%

Sled pull faster than 93%

Burpee broad jump faster than 96%

Row faster than 82%

Farmers carry faster than 72%

Sandbag lunges faster than 92%

Wall balls faster than 97%

Roxzone faster than 97%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 1:17 faster

Sled pull 2:01 faster

Burpee broad jump 2:35 faster

Row 0:23 faster

Farmers carry 0:16 faster

Sandbag lunges 1:44 faster

Wall balls 3:06 faster

Roxzone 2:57 faster

Runs (8 km) 11:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 蔡小雪 against the typical Open Women finisher

蔡小雪1:14:26

4:374:504:482:305:084:385:043:565:095:184:592:125:043:444:134:244:01

Typical Open Women1:40:02

5:365:256:003:476:246:396:226:316:365:416:312:286:345:285:327:306:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

蔡小雪