CHN 蔡小雪
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 蔡小雪 at each race, oldest on the left; lower is faster.The best was 1:14:26 at Hangzhou (Jul 2026); 蔡小雪 was 7:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 1:22:06 |
| Shanghai | May 2026 | Open Women | 1:17:29 |
| Hangzhou | Jul 2026 | Open Women | 1:14:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:40 faster (1:22:06 to 1:14:26).
4 results at 4 races
32nd of 100 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:43 | faster than 82% |
| SkiErg: | 4:55 | 4:59 | faster than 62% |
| Run 2: | 4:53 | 5:15 | faster than 75% |
| Sled push: | 4:13 | 4:15 | faster than 51% |
| Run 3: | 5:06 | 5:41 | faster than 78% |
| Sled pull: | 5:39 | 5:36 | faster than 48% |
| Run 4: | 5:04 | 5:43 | faster than 82% |
| Burpee broad jump: | 4:04 | 5:09 | faster than 75% |
| Run 5: | 5:14 | 5:45 | faster than 77% |
| Row: | 5:12 | 5:18 | faster than 58% |
| Run 6: | 5:12 | 5:45 | faster than 78% |
| Farmers carry: | 2:43 | 2:53 | faster than 54% |
| Run 7: | 5:23 | 5:50 | faster than 72% |
| Sandbag lunges: | 5:29 | 5:21 | faster than 48% |
| Run 8: | 4:48 | 5:18 | faster than 74% |
| Wall balls: | 6:59 | 6:18 | faster than 41% |
| Roxzone: | 5:05 | 6:02 | faster than 76% |
| Runs (8 km) | 38:50 | 43:24 | faster than 81% |
| Stations (8) | 39:14 | ||
| Finish | 1:23:04 | 1:29:24 | 32nd of 100 · faster than 68% |
12th of 390 Open Women (faster than 97%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:35 | faster than 94% |
| SkiErg: | 4:50 | 5:25 | faster than 91% |
| Run 2: | 4:48 | 6:00 | faster than 96% |
| Sled push: | 2:30 | 3:46 | faster than 94% |
| Run 3: | 5:08 | 6:24 | faster than 94% |
| Sled pull: | 4:38 | 6:38 | faster than 92% |
| Run 4: | 5:04 | 6:22 | faster than 95% |
| Burpee broad jump: | 3:56 | 6:30 | faster than 96% |
| Run 5: | 5:09 | 6:36 | faster than 95% |
| Row: | 5:18 | 5:41 | faster than 82% |
| Run 6: | 4:59 | 6:31 | faster than 96% |
| Farmers carry: | 2:12 | 2:28 | faster than 71% |
| Run 7: | 5:04 | 6:34 | faster than 95% |
| Sandbag lunges: | 3:44 | 5:28 | faster than 92% |
| Run 8: | 4:13 | 5:32 | faster than 95% |
| Wall balls: | 4:24 | 7:29 | faster than 97% |
| Roxzone: | 4:01 | 6:58 | faster than 97% |
| Runs (8 km) | 38:58 | 50:23 | faster than 97% |
| Stations (8) | 31:32 | ||
| Finish | 1:14:26 | 1:42:06 | 12th of 390 · faster than 97% |
33rd of 639 Open Women (faster than 94%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:56 | faster than 96% |
| SkiErg: | 5:10 | 5:37 | faster than 85% |
| Run 2: | 4:09 | 5:08 | faster than 93% |
| Sled push: | 2:52 | 3:50 | faster than 87% |
| Run 3: | 4:24 | 5:23 | faster than 91% |
| Sled pull: | 4:35 | 6:48 | faster than 91% |
| Run 4: | 4:16 | 5:25 | faster than 94% |
| Burpee broad jump: | 3:54 | 6:44 | faster than 96% |
| Run 5: | 4:41 | 5:36 | faster than 88% |
| Row: | 5:35 | 5:58 | faster than 78% |
| Run 6: | 4:24 | 5:26 | faster than 92% |
| Farmers carry: | 2:07 | 2:20 | faster than 71% |
| Run 7: | 4:35 | 5:29 | faster than 89% |
| Sandbag lunges: | 4:05 | 5:29 | faster than 86% |
| Run 8: | 4:59 | 6:25 | faster than 91% |
| Wall balls: | 4:57 | 7:18 | faster than 88% |
| Roxzone: | 8:09 | 10:44 | faster than 89% |
| Runs (8 km) | 36:10 | 45:11 | faster than 92% |
| Stations (8) | 33:15 | ||
| Finish | 1:17:29 | 1:41:06 | 33rd of 639 · faster than 94% |
65th of 426 Open Women (faster than 84%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:41 | faster than 93% |
| SkiErg: | 5:12 | 5:29 | faster than 76% |
| Run 2: | 4:13 | 5:00 | faster than 88% |
| Sled push: | 2:38 | 3:11 | faster than 81% |
| Run 3: | 4:27 | 5:15 | faster than 87% |
| Sled pull: | 6:07 | 6:32 | faster than 58% |
| Run 4: | 4:26 | 5:18 | faster than 89% |
| Burpee broad jump: | 5:10 | 6:14 | faster than 75% |
| Run 5: | 4:32 | 5:29 | faster than 90% |
| Row: | 5:26 | 5:48 | faster than 80% |
| Run 6: | 4:20 | 5:23 | faster than 93% |
| Farmers carry: | 2:18 | 2:17 | faster than 48% |
| Run 7: | 4:27 | 5:23 | faster than 90% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 65% |
| Run 8: | 5:00 | 6:11 | faster than 89% |
| Wall balls: | 5:39 | 6:56 | faster than 73% |
| Roxzone: | 9:00 | 10:29 | faster than 76% |
| Runs (8 km) | 36:04 | 43:54 | faster than 92% |
| Stations (8) | 37:07 | ||
| Finish | 1:22:06 | 1:36:53 | 65th of 426 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 蔡小雪 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Hangzhou 2026 · best of 3 | 5:16 |
| Sled push | 2:30 | Hangzhou 2026 · best of 3 | 2:55 |
| Sled pull | 4:35 | Shanghai 2026 · best of 3 | 5:47 |
| Burpee broad jump | 3:54 | Shanghai 2026 · best of 3 | 6:46 |
| Row | 5:18 | Hangzhou 2026 · best of 3 | 5:31 |
| Farmers carry | 2:07 | Shanghai 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:44 | Hangzhou 2026 · best of 3 | 5:13 |
| Wall balls | 4:24 | Hangzhou 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:04 | Shanghai 2025 · best of 3 | 46:44 |
| Roxzone | 4:01 | Hangzhou 2026 · best of 3 | 7:57 |
How to read
Each station's best across 蔡小雪's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 蔡小雪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 72%).
See the numbers
| Part | 蔡小雪: faster than |
|---|---|
| Ski | 92% |
| Push | 95% |
| Pull | 93% |
| BBJ | 96% |
| Row | 82% |
| Carry | 72% |
| Lunges | 92% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蔡小雪 beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蔡小雪's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:25 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蔡小雪 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蔡小雪: 39:02 running, 31:31 at the stations and 4:01 in the roxzone; the longest station was the row (5:18).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 蔡小雪 | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 5:35 |
| SkiErg | 4:50 | 5:25 |
| Run 2 | 4:48 | 6:00 |
| Sled push | 2:30 | 3:46 |
| Run 3 | 5:08 | 6:24 |
| Sled pull | 4:38 | 6:38 |
| Run 4 | 5:04 | 6:22 |
| Burpee broad jump | 3:56 | 6:30 |
| Run 5 | 5:09 | 6:36 |
| Row | 5:18 | 5:41 |
| Run 6 | 4:59 | 6:31 |
| Farmers carry | 2:12 | 2:28 |
| Run 7 | 5:04 | 6:34 |
| Sandbag lunges | 3:44 | 5:28 |
| Run 8 | 4:13 | 5:32 |
| Wall balls | 4:24 | 7:29 |
| Roxzone | 4:01 | 6:58 |
| Finish | 1:14:26 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:26.
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