CHN 周丽华
5 HYROX races over 2 seasons. Best Open Women time: 2:05:29 at Shanghai 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周丽华 at each race, oldest on the left; lower is faster.The best was 2:05:29 at Shanghai (May 2026); 周丽华 was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Women | 2:05:29 |
| Hangzhou | Jul 2026 | Open Women | 2:06:09 |
| Chengdu | Aug 2026 | Open Women | 2:06:14 |
| Shenzhen | Aug 2026 | Open Women | 2:09:13 |
| Beijing | Sep 2026 | Open Women | 2:06:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
611th of 687 Open Women (faster than 11%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:06 | faster than 20% |
| SkiErg: | 6:10 | 5:28 | faster than 8% |
| Run 2: | 7:32 | 5:26 | faster than 4% |
| Sled push: | 3:16 | 3:20 | faster than 54% |
| Run 3: | 7:56 | 5:42 | faster than 6% |
| Sled pull: | 5:11 | 5:53 | faster than 72% |
| Run 4: | 8:06 | 5:42 | faster than 5% |
| Burpee broad jump: | 7:56 | 6:39 | faster than 27% |
| Run 5: | 8:24 | 5:56 | faster than 7% |
| Row: | 6:34 | 5:38 | faster than 8% |
| Run 6: | 8:27 | 5:48 | faster than 5% |
| Farmers carry: | 2:49 | 2:38 | faster than 39% |
| Run 7: | 8:34 | 5:50 | faster than 6% |
| Sandbag lunges: | 7:26 | 5:05 | faster than 10% |
| Run 8: | 9:46 | 6:55 | faster than 11% |
| Wall balls: | 9:20 | 7:24 | faster than 26% |
| Roxzone: | 13:52 | 9:23 | faster than 10% |
| Runs (8 km) | 1:04:28 | 46:45 | faster than 6% |
| Stations (8) | 48:42 | ||
| Finish | 2:06:59 | 1:39:41 | 611th of 687 · faster than 11% |
557th of 637 Open Women (faster than 12%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:12 | faster than 7% |
| SkiErg: | 6:00 | 5:35 | faster than 21% |
| Run 2: | 10:00 | 5:14 | faster than 0% |
| Sled push: | 3:28 | 3:20 | faster than 43% |
| Run 3: | 6:52 | 5:29 | faster than 14% |
| Sled pull: | 7:05 | 6:22 | faster than 34% |
| Run 4: | 7:18 | 5:30 | faster than 10% |
| Burpee broad jump: | 8:43 | 6:30 | faster than 17% |
| Run 5: | 8:10 | 5:37 | faster than 8% |
| Row: | 5:58 | 5:44 | faster than 33% |
| Run 6: | 7:34 | 5:39 | faster than 10% |
| Farmers carry: | 2:19 | 2:27 | faster than 59% |
| Run 7: | 7:51 | 5:40 | faster than 8% |
| Sandbag lunges: | 7:39 | 5:30 | faster than 13% |
| Run 8: | 9:12 | 6:49 | faster than 15% |
| Wall balls: | 9:35 | 7:18 | faster than 22% |
| Roxzone: | 16:28 | 11:09 | faster than 6% |
| Runs (8 km) | 1:02:03 | 44:20 | faster than 8% |
| Stations (8) | 50:47 | ||
| Finish | 2:09:13 | 1:39:06 | 557th of 637 · faster than 12% |
372nd of 435 Open Women (faster than 14%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:17 | faster than 21% |
| SkiErg: | 6:07 | 5:29 | faster than 8% |
| Run 2: | 10:15 | 6:02 | faster than 2% |
| Sled push: | 3:03 | 3:14 | faster than 62% |
| Run 3: | 8:09 | 6:28 | faster than 11% |
| Sled pull: | 6:28 | 6:39 | faster than 55% |
| Run 4: | 8:26 | 6:26 | faster than 8% |
| Burpee broad jump: | 9:37 | 6:57 | faster than 12% |
| Run 5: | 8:47 | 6:38 | faster than 8% |
| Row: | 6:24 | 5:47 | faster than 13% |
| Run 6: | 8:55 | 6:35 | faster than 7% |
| Farmers carry: | 2:27 | 2:33 | faster than 57% |
| Run 7: | 8:52 | 6:41 | faster than 7% |
| Sandbag lunges: | 7:17 | 5:20 | faster than 14% |
| Run 8: | 7:41 | 6:15 | faster than 18% |
| Wall balls: | 9:15 | 7:33 | faster than 31% |
| Roxzone: | 9:57 | 7:39 | faster than 19% |
| Runs (8 km) | 1:05:43 | 49:58 | faster than 8% |
| Stations (8) | 50:38 | ||
| Finish | 2:06:14 | 1:42:56 | 372nd of 435 · faster than 14% |
328th of 390 Open Women (faster than 15%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:35 | faster than 30% |
| SkiErg: | 6:07 | 5:25 | faster than 14% |
| Run 2: | 10:14 | 6:00 | faster than 2% |
| Sled push: | 3:19 | 3:46 | faster than 69% |
| Run 3: | 7:49 | 6:24 | faster than 17% |
| Sled pull: | 7:16 | 6:38 | faster than 39% |
| Run 4: | 7:56 | 6:22 | faster than 12% |
| Burpee broad jump: | 9:35 | 6:30 | faster than 15% |
| Run 5: | 8:37 | 6:36 | faster than 11% |
| Row: | 6:22 | 5:41 | faster than 15% |
| Run 6: | 8:28 | 6:31 | faster than 11% |
| Farmers carry: | 3:31 | 2:28 | faster than 6% |
| Run 7: | 8:37 | 6:34 | faster than 10% |
| Sandbag lunges: | 7:30 | 5:28 | faster than 12% |
| Run 8: | 6:58 | 5:32 | faster than 21% |
| Wall balls: | 9:45 | 7:29 | faster than 27% |
| Roxzone: | 8:04 | 6:58 | faster than 34% |
| Runs (8 km) | 1:04:43 | 50:23 | faster than 11% |
| Stations (8) | 53:25 | ||
| Finish | 2:06:09 | 1:42:06 | 328th of 390 · faster than 15% |
553rd of 639 Open Women (faster than 13%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 6:42 | 5:56 | faster than 16% |
| SkiErg: | 6:17 | 5:37 | faster than 14% |
| Run 2: | 6:21 | 5:08 | faster than 9% |
| Sled push: | 3:49 | 3:50 | faster than 50% |
| Run 3: | 9:44 | 5:23 | faster than 0% |
| Sled pull: | 8:24 | 6:48 | faster than 21% |
| Run 4: | 6:37 | 5:25 | faster than 12% |
| Burpee broad jump: | 8:58 | 6:44 | faster than 18% |
| Run 5: | 6:48 | 5:36 | faster than 13% |
| Row: | 6:41 | 5:58 | faster than 15% |
| Run 6: | 7:02 | 5:26 | faster than 9% |
| Farmers carry: | 2:05 | 2:20 | faster than 74% |
| Run 7: | 7:04 | 5:29 | faster than 9% |
| Sandbag lunges: | 6:56 | 5:29 | faster than 18% |
| Run 8: | 7:52 | 6:25 | faster than 18% |
| Wall balls: | 10:35 | 7:18 | faster than 20% |
| Roxzone: | 13:41 | 10:44 | faster than 18% |
| Runs (8 km) | 58:07 | 45:11 | faster than 8% |
| Stations (8) | 53:45 | ||
| Finish | 2:05:29 | 1:41:06 | 553rd of 639 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周丽华 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:00 | Shenzhen 2026 · best of 5 | 5:16 |
| Sled push | 3:03 | Chengdu 2026 · best of 5 | 2:55 |
| Sled pull | 5:11 | Beijing 2026 · best of 5 | 5:47 |
| Burpee broad jump | 7:56 | Beijing 2026 · best of 5 | 6:46 |
| Row | 5:58 | Shenzhen 2026 · best of 5 | 5:31 |
| Farmers carry | 2:05 | Shanghai 2026 · best of 5 | 2:19 |
| Sandbag lunges | 6:56 | Shanghai 2026 · best of 5 | 5:13 |
| Wall balls | 9:15 | Chengdu 2026 · best of 5 | 6:43 |
| Runs (8 km) | 58:07 | Shanghai 2026 · best of 5 | 46:44 |
| Roxzone | 8:04 | Hangzhou 2026 · best of 5 | 7:57 |
How to read
Each station's best across 周丽华's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 周丽华 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | 周丽华: faster than |
|---|---|
| Ski | 14% |
| Push | 50% |
| Pull | 22% |
| BBJ | 18% |
| Row | 15% |
| Carry | 74% |
| Lunges | 18% |
| Wall balls | 20% |
| Roxzone | 18% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周丽华 beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周丽华's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:15 faster); weakest: Runs (8 km) (12:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周丽华 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周丽华: 58:10 running, 53:44 at the stations and 13:41 in the roxzone; the longest station was the wall balls (10:35).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 周丽华 | Typical Open Women |
|---|---|---|
| Run 1 | 6:42 | 5:56 |
| SkiErg | 6:17 | 5:37 |
| Run 2 | 6:21 | 5:08 |
| Sled push | 3:49 | 3:50 |
| Run 3 | 9:44 | 5:23 |
| Sled pull | 8:24 | 6:48 |
| Run 4 | 6:37 | 5:25 |
| Burpee broad jump | 8:58 | 6:44 |
| Run 5 | 6:48 | 5:36 |
| Row | 6:41 | 5:58 |
| Run 6 | 7:02 | 5:26 |
| Farmers carry | 2:05 | 2:20 |
| Run 7 | 7:04 | 5:29 |
| Sandbag lunges | 6:56 | 5:29 |
| Run 8 | 7:52 | 6:25 |
| Wall balls | 10:35 | 7:18 |
| Roxzone | 13:41 | 10:44 |
| Finish | 2:05:29 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:17 against the typical Open Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
