CHN 王瑾
16 HYROX results over 3 seasons. Personal bests: Pro Women 1:23:00 (Stockholm 2026) · Open Women 1:17:29 (Beijing Sept 2026).
1:23:00 best Pro Women time · Stockholm 2026 also raced Open Women: each has its own best below
16th of 64 best Pro Women place · Wuhan 2026 among Pro Women finishers there
1:23:57 latest race · Beijing Sept 2026 0:57 slower than the best Pro Women time Pro Women
Burpee broad jump strongest segment · Stockholm 2026 faster than 78% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:24:001:26:001:28:001:30:00 best 1:23:00 best 1:23:00 · Stockholm
Each dot is one Pro Women race. From the first Pro Women race to the best: 8:12 faster (1:31:12 to 1:23:00).
1:20:001:25:001:30:001:35:00 best 1:17:29 best 1:17:29 · Beijing
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Pro Women · 60-64 | 1:23:57 | top 39% 59/152 | 41:18 | 35:49 | 6:54 | splitsSkiErg4:59Sled push5:04Sled pull4:46Burpee broad jump3:15Row5:14Farmers carry2:11Sandbag lunges4:53Wall balls5:27Run 14:31Run 24:39Run 35:02Run 45:08Run 55:04Run 65:20Run 75:23Run 86:15Full report for this race → |
| Beijing Sept 2026 10 Sept 2026what the whole field did → | Open Women · 60-64 | 1:17:29 | top 9% 55/687 | 40:35 | 30:09 | 6:50 | splitsSkiErg4:57Sled push2:09Sled pull4:19Burpee broad jump3:31Row5:08Farmers carry1:51Sandbag lunges3:44Wall balls4:30Run 14:22Run 24:33Run 34:52Run 45:00Run 55:14Run 65:10Run 75:16Run 86:11Full report for this race → |
| Chengdu Aug 2026 2 Aug 2026what the whole field did → | Open Women · 55-59 | 1:21:37 | top 8% 34/435 | 44:12 | 32:01 | 5:28 | splitsSkiErg5:03Sled push2:28Sled pull4:16Burpee broad jump4:10Row5:32Farmers carry1:43Sandbag lunges4:25Wall balls4:24Run 13:55Run 25:14Run 35:46Run 45:55Run 56:09Run 65:54Run 76:05Run 85:17Full report for this race → |
| Chengdu Aug 2026 1 Aug 2026what the whole field did → | Pro Women · 55-59 | 1:25:34 | top 40% 40/100 | 43:45 | 36:01 | 5:51 | splitsSkiErg5:00Sled push4:07Sled pull5:11Burpee broad jump3:48Row5:28Farmers carry2:20Sandbag lunges4:46Wall balls5:21Run 13:47Run 25:08Run 35:51Run 45:53Run 55:55Run 65:58Run 76:00Run 85:17Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 55-59 | 1:23:06 | top 14% 51/390 | 45:51 | 32:14 | 5:04 | splitsSkiErg5:01Sled push2:28Sled pull4:30Burpee broad jump4:02Row5:33Farmers carry1:44Sandbag lunges4:17Wall balls4:39Run 15:31Run 25:23Run 35:44Run 45:56Run 56:08Run 65:53Run 76:10Run 85:09Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 55-59 | 1:29:35 | top 30% 30/103 | 45:57 | 38:24 | 5:18 | splitsSkiErg4:53Sled push4:40Sled pull6:08Burpee broad jump3:44Row5:21Farmers carry2:18Sandbag lunges5:14Wall balls6:06Run 15:00Run 25:20Run 35:58Run 45:57Run 56:16Run 66:05Run 76:17Run 85:08Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 55-59 | 1:23:00 | 588th of 751 | 41:31 | 34:28 | 7:06 | splitsSkiErg5:01Sled push4:12Sled pull4:54Burpee broad jump3:36Row5:10Farmers carry2:06Sandbag lunges4:24Wall balls5:05Run 13:05Run 24:50Run 35:32Run 45:38Run 55:33Run 65:20Run 75:38Run 85:57Full report for this race → |
| Shanghai May 2026 17 May 2026what the whole field did → | Open Women · 55-59 | 1:18:55 | top 8% 45/639 | 38:35 | 32:08 | 8:16 | splitsSkiErg5:16Sled push3:16Sled pull4:25Burpee broad jump3:48Row5:30Farmers carry1:36Sandbag lunges4:04Wall balls4:13Run 15:17Run 24:18Run 34:32Run 44:38Run 54:49Run 64:49Run 74:48Run 85:27Full report for this race → |
| Shanghai May 2026 16 May 2026what the whole field did → | Pro Women · 55-59 | 1:25:38 | 28th of 95 | 38:23 | 39:04 | 8:16 | splitsSkiErg5:12Sled push5:30Sled pull6:23Burpee broad jump3:46Row5:30Farmers carry2:10Sandbag lunges5:03Wall balls5:30Run 15:06Run 24:09Run 34:45Run 44:41Run 54:47Run 64:46Run 74:49Run 85:25Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Pro Women · 55-59 | 1:27:11 | 16th of 64 | 42:00 | 39:11 | 6:04 | splitsSkiErg5:07Sled push5:23Sled pull6:04Burpee broad jump3:45Row5:15Farmers carry2:16Sandbag lunges5:29Wall balls5:52Run 15:00Run 24:38Run 35:05Run 45:18Run 55:27Run 65:25Run 75:34Run 85:38Full report for this race → |
| Beijing Mar 2026 22 Mar 2026what the whole field did → | Open Women · 55-59 | 1:21:57 | top 10% 58/632 | 40:41 | 32:28 | 8:54 | splitsSkiErg5:06Sled push2:24Sled pull5:01Burpee broad jump3:52Row5:17Farmers carry1:45Sandbag lunges4:25Wall balls4:38Run 15:33Run 24:31Run 34:48Run 45:01Run 55:01Run 65:00Run 75:10Run 85:41Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Women · 55-59 | 1:19:13 | top 9% 40/460 | 42:28 | 31:06 | 5:44 | splitsSkiErg5:14Sled push2:40Sled pull4:47Burpee broad jump3:22Row5:25Farmers carry1:37Sandbag lunges3:48Wall balls4:13Run 13:58Run 24:54Run 35:26Run 45:34Run 55:43Run 65:45Run 75:47Run 85:24Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Women · 55-59 | 1:31:52 | 36th of 83 | 45:46 | 40:25 | 5:45 | splitsSkiErg5:12Sled push6:28Sled pull7:12Burpee broad jump3:37Row5:20Farmers carry2:04Sandbag lunges4:41Wall balls5:51Run 15:39Run 25:02Run 35:33Run 45:33Run 56:51Run 65:47Run 75:50Run 85:36Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Pro Women · 55-59 | 1:30:50 | 34th of 76 | 44:10 | 37:19 | 9:25 | splitsSkiErg4:59Sled push4:18Sled pull6:12Burpee broad jump3:51Row5:29Farmers carry2:32Sandbag lunges4:47Wall balls5:11Run 15:19Run 24:21Run 34:51Run 44:57Run 55:08Run 65:14Run 75:26Run 88:59Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Women · 55-59 | 1:31:12 | 28th of 78 | 42:51 | 41:03 | 7:23 | splitsSkiErg5:05Sled push5:35Sled pull6:38Burpee broad jump3:42Row5:25Farmers carry2:50Sandbag lunges5:36Wall balls6:12Run 14:33Run 24:38Run 35:12Run 45:09Run 55:19Run 65:37Run 75:43Run 86:43Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Women · 55-59 | 1:36:48 | top 40% 47/118 | 54:54 | 35:17 | 6:42 | splitsSkiErg5:12Sled push1:43Sled pull5:55Burpee broad jump4:30Row5:32Farmers carry2:09Sandbag lunges4:36Wall balls5:40Run 14:47Run 25:26Run 35:49Run 46:03Run 511:39Run 66:49Run 76:39Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Women race
Full race report →Stockholm 2026, against 751 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 11%
Sled push faster than 16%
Sled pull faster than 37%
Burpee broad jump faster than 78%
Row faster than 25%
Farmers carry faster than 51%
Sandbag lunges faster than 33%
Wall balls faster than 53%
Roxzone faster than 11%
Runs (8 km) faster than 10%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:23 slower
Sled push 0:48 slower
Sled pull 0:17 slower
Burpee broad jump 0:33 faster
Row 0:15 slower
Farmers carry 0:01 faster
Sandbag lunges 0:21 slower
Wall balls 0:05 faster
Roxzone 1:50 slower
Runs (8 km) 6:03 slower
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王瑾 against the typical Pro Women finisher
王瑾1:23:00
Typical Pro Women1:13:44
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:50 against the typical Pro Women finisher at Stockholm 2026. The pacing guide is where that time comes back.
The RoxHype app
Fix roxzone. Then beat 1:23:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
