CHN 李东升
3 HYROX results over 3 seasons. Best Open Men time 1:22:41 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 25-29 | 1:46:32 | 474th of 760 | 54:15 | — | 13:31 | splitsSkiErg4:52Sled push3:33Sled pull6:15Burpee broad jump—Row5:17Farmers carry1:49Sandbag lunges5:35Wall balls11:35Run 15:28Run 25:42Run 310:39Run 47:18Run 57:40Run 66:21Run 74:49Run 86:22Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:22:41 | top 18% 260/1,446 | 39:13 | 36:04 6 of 8 | 7:24 | splitsSkiErg4:13Sled push14:58Sled pull—Burpee broad jump4:47Row—Farmers carry1:49Sandbag lunges4:53Wall balls5:24Run 15:16Run 24:24Run 34:44Run 44:59Run 55:06Run 64:44Run 74:43Run 85:21Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:46:42 | 311th of 418 | 49:17 | 43:28 | 14:01 | splitsSkiErg5:18Sled push6:27Sled pull5:24Burpee broad jump6:26Row5:32Farmers carry1:39Sandbag lunges5:59Wall balls6:43Run 15:30Run 25:30Run 36:02Run 46:04Run 56:45Run 66:09Run 76:31Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李东升 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 10:40 against the typical Open Men finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
