CHN 李东升
3 HYROX races over 3 seasons. Best Open Men time: 1:22:41 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李东升 at each race, oldest on the left; lower is faster.The best was 1:22:41 at Shanghai (May 2026); 李东升 was 0:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:46:42 |
| Shanghai | May 2026 | Open Men | 1:22:41 |
| Hangzhou | Jul 2026 | Open Men | 1:46:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
474th of 760 Open Men (faster than 37%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:06 | faster than 33% |
| SkiErg: | 4:52 | 4:43 | faster than 35% |
| Run 2: | 5:42 | 5:32 | faster than 43% |
| Sled push: | 3:33 | 3:50 | faster than 60% |
| Run 3: | 10:39 | 6:11 | faster than 3% |
| Sled pull: | 6:15 | 5:55 | faster than 44% |
| Run 4: | 7:18 | 6:05 | faster than 20% |
| Burpee broad jump: | — | 5:42 | |
| Run 5: | 7:40 | 6:24 | faster than 23% |
| Row: | 5:17 | 5:06 | faster than 36% |
| Run 6: | 6:21 | 6:12 | faster than 45% |
| Farmers carry: | 1:49 | 2:25 | faster than 91% |
| Run 7: | 4:49 | 6:11 | faster than 92% |
| Sandbag lunges: | 5:35 | 5:42 | faster than 52% |
| Run 8: | 6:22 | 5:33 | faster than 32% |
| Wall balls: | 11:35 | 8:22 | faster than 25% |
| Roxzone: | 13:31 | 7:19 | faster than 3% |
| Runs (8 km) | 54:15 | 48:09 | faster than 29% |
| Stations (8) | — | ||
| Finish | 1:46:32 | 1:39:24 | 474th of 760 · faster than 37% |
260th of 1,446 Open Men (faster than 82%). Against the 41 who finished around 1:23:44: most time gained on wall balls (1:28), most lost on sled push (11:13). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:21 | faster than 55% |
| SkiErg: | 4:13 | 4:51 | faster than 98% |
| Run 2: | 4:24 | 4:42 | faster than 66% |
| Sled push: | 14:58 | 4:17 | faster than 3% |
| Run 3: | 4:44 | 5:11 | faster than 69% |
| Sled pull: | — | 6:12 | |
| Run 4: | 4:59 | 5:07 | faster than 57% |
| Burpee broad jump: | 4:47 | 5:55 | faster than 78% |
| Run 5: | 5:06 | 5:22 | faster than 61% |
| Row: | — | 5:29 | |
| Run 6: | 4:44 | 5:07 | faster than 68% |
| Farmers carry: | 1:49 | 2:24 | faster than 88% |
| Run 7: | 4:43 | 5:11 | faster than 71% |
| Sandbag lunges: | 4:53 | 5:50 | faster than 74% |
| Run 8: | 5:21 | 6:23 | faster than 78% |
| Wall balls: | 5:24 | 8:18 | faster than 90% |
| Roxzone †: | 7:24 | ||
| Runs (8 km) | 39:13 | 42:39 | faster than 71% |
| Stations (8) | 36:04 (6 of 8) | ||
| Finish | 1:22:41 | 1:38:24 | 260th of 1,446 · faster than 82% |
311th of 418 Open Men (faster than 25%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:03 | faster than 24% |
| SkiErg: | 5:18 | 4:52 | faster than 19% |
| Run 2: | 5:30 | 5:07 | faster than 32% |
| Sled push: | 6:27 | 2:41 | faster than 0% |
| Run 3: | 6:02 | 5:28 | faster than 28% |
| Sled pull: | 5:24 | 5:42 | faster than 56% |
| Run 4: | 6:04 | 5:28 | faster than 30% |
| Burpee broad jump: | 6:26 | 5:33 | faster than 30% |
| Run 5: | 6:45 | 5:42 | faster than 23% |
| Row: | 5:32 | 5:05 | faster than 21% |
| Run 6: | 6:09 | 5:31 | faster than 28% |
| Farmers carry: | 1:39 | 2:24 | faster than 95% |
| Run 7: | 6:31 | 5:29 | faster than 21% |
| Sandbag lunges: | 5:59 | 5:37 | faster than 42% |
| Run 8: | 6:49 | 5:52 | faster than 29% |
| Wall balls: | 6:43 | 7:41 | faster than 65% |
| Roxzone: | 14:01 | 8:23 | faster than 6% |
| Runs (8 km) | 49:17 | 44:12 | faster than 29% |
| Stations (8) | 43:28 | ||
| Finish | 1:46:42 | 1:33:07 | 311th of 418 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest 李东升 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Shanghai 2026 · best of 3 | 4:34 |
| Sled push | 3:33 | Hangzhou 2026 · best of 3 | 3:04 |
| Sled pull | 5:24 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:47 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 5:17 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Shanghai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:53 | Shanghai 2026 · best of 3 | 5:20 |
| Wall balls | 5:24 | Shanghai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:13 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 13:31 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 李东升's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where 李东升 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | 李东升: faster than |
|---|---|
| Ski | 98% |
| Push | 3% |
| Pull | no split |
| BBJ | 79% |
| Row | no split |
| Carry | 89% |
| Lunges | 74% |
| Wall balls | 91% |
| Roxzone | 89% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李东升 beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李东升's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: Sled push (10:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李东升 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李东升: 39:17 running, 36:04 at the stations and 7:24 in the roxzone; the longest station was the sled push (14:58).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 李东升 | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:21 |
| SkiErg | 4:13 | 4:51 |
| Run 2 | 4:24 | 4:42 |
| Sled push | 14:58 | 4:17 |
| Run 3 | 4:44 | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | 4:59 | 5:07 |
| Burpee broad jump | 4:47 | 5:55 |
| Run 5 | 5:06 | 5:22 |
| Row | — | 5:29 |
| Run 6 | 4:44 | 5:07 |
| Farmers carry | 1:49 | 2:24 |
| Run 7 | 4:43 | 5:11 |
| Sandbag lunges | 4:53 | 5:50 |
| Run 8 | 5:21 | 6:23 |
| Wall balls | 5:24 | 8:18 |
| Roxzone | 7:24 | 10:48 |
| Finish | 1:22:41 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 10:41 against the typical Open Men finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
