CHN 滕星辉
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 滕星辉 at each race, oldest on the left; lower is faster.The best was 1:22:46 at Shanghai (May 2026); 滕星辉 was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:29:22 |
| Shanghai | May 2026 | Open Men | 1:22:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
78th of 182 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:50 | faster than 25% |
| SkiErg: | 4:16 | 4:24 | faster than 69% |
| Run 2: | 5:27 | 5:08 | faster than 34% |
| Sled push: | 4:13 | 5:06 | faster than 73% |
| Run 3: | 5:40 | 5:42 | faster than 51% |
| Sled pull: | 5:11 | 7:15 | faster than 86% |
| Run 4: | 5:55 | 5:45 | faster than 45% |
| Burpee broad jump: | 4:32 | 4:56 | faster than 61% |
| Run 5: | 6:19 | 5:53 | faster than 39% |
| Row: | 4:38 | 4:50 | faster than 70% |
| Run 6: | 6:05 | 5:44 | faster than 36% |
| Farmers carry: | 2:18 | 2:31 | faster than 68% |
| Run 7: | 6:07 | 5:50 | faster than 39% |
| Sandbag lunges: | 5:06 | 5:38 | faster than 65% |
| Run 8: | 5:23 | 5:02 | faster than 39% |
| Wall balls: | 8:45 | 7:48 | faster than 41% |
| Roxzone: | 6:06 | 6:06 | faster than 50% |
| Runs (8 km) | 46:12 | 44:09 | faster than 41% |
| Stations (8) | 38:59 | ||
| Finish | 1:31:12 | 1:35:48 | 78th of 182 · faster than 57% |
264th of 1,446 Open Men (faster than 81%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:21 | faster than 28% |
| SkiErg: | 4:28 | 4:51 | faster than 87% |
| Run 2: | 4:44 | 4:42 | faster than 48% |
| Sled push: | — | 4:17 | |
| Run 3: | — | 5:11 | |
| Sled pull: | — | 6:12 | |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 4:46 | 5:55 | faster than 78% |
| Run 5: | — | 5:22 | |
| Row: | — | 5:29 | |
| Run 6: | — | 5:07 | |
| Farmers carry: | 1:41 | 2:24 | faster than 95% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 4:06 | 5:50 | faster than 91% |
| Run 8: | 5:29 | 6:23 | faster than 75% |
| Wall balls: | 5:55 | 8:18 | faster than 84% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | — | 42:39 | |
| Stations (8) | 20:56 (5 of 8) | ||
| Finish | 1:22:46 | 1:38:24 | 264th of 1,446 · faster than 81% |
370th of 914 Open Men (faster than 59%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:18 | faster than 32% |
| SkiErg: | 4:39 | 4:47 | faster than 65% |
| Run 2: | 4:53 | 4:39 | faster than 35% |
| Sled push: | 3:05 | 3:22 | faster than 65% |
| Run 3: | 4:59 | 5:00 | faster than 51% |
| Sled pull: | 4:46 | 5:45 | faster than 78% |
| Run 4: | 5:00 | 4:57 | faster than 48% |
| Burpee broad jump: | 5:15 | 5:33 | faster than 57% |
| Run 5: | 5:14 | 5:15 | faster than 50% |
| Row: | 5:23 | 5:17 | faster than 41% |
| Run 6: | 4:58 | 4:59 | faster than 50% |
| Farmers carry: | 2:03 | 2:16 | faster than 67% |
| Run 7: | 5:03 | 4:59 | faster than 46% |
| Sandbag lunges: | 5:01 | 5:32 | faster than 63% |
| Run 8: | 6:05 | 6:05 | faster than 50% |
| Wall balls: | 6:23 | 6:55 | faster than 60% |
| Roxzone: | 11:04 | 10:49 | faster than 47% |
| Runs (8 km) | 41:48 | 41:45 | faster than 49% |
| Stations (8) | 36:35 | ||
| Finish | 1:29:22 | 1:33:32 | 370th of 914 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 滕星辉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 3:05 | Shanghai 2025 | 3:04 |
| Sled pull | 4:46 | Shanghai 2025 | 4:57 |
| Burpee broad jump | 4:46 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 5:23 | Shanghai 2025 | 4:53 |
| Farmers carry | 1:41 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Shanghai 2026 · best of 2 | 5:20 |
| Wall balls | 5:55 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:48 | Shanghai 2025 | 41:47 |
| Roxzone | 11:04 | Shanghai 2025 | 7:23 |
How to read
Each station's best across 滕星辉's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where 滕星辉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on BBJ (faster than 79%).
See the numbers
| Part | 滕星辉: faster than |
|---|---|
| Ski | 87% |
| Push | no split |
| Pull | no split |
| BBJ | 79% |
| Row | no split |
| Carry | 95% |
| Lunges | 91% |
| Wall balls | 84% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 滕星辉 beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Burpee broad jump (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
滕星辉's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:23 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 滕星辉 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.滕星辉: 15:59 running and 20:56 at the stations; the longest station was the wall balls (5:55).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 滕星辉 | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:21 |
| SkiErg | 4:28 | 4:51 |
| Run 2 | 4:44 | 4:42 |
| Sled push | — | 4:17 |
| Run 3 | — | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | — | 5:07 |
| Burpee broad jump | 4:46 | 5:55 |
| Run 5 | — | 5:22 |
| Row | — | 5:29 |
| Run 6 | — | 5:07 |
| Farmers carry | 1:41 | 2:24 |
| Run 7 | — | 5:11 |
| Sandbag lunges | 4:06 | 5:50 |
| Run 8 | 5:29 | 6:23 |
| Wall balls | 5:55 | 8:18 |
| Roxzone | — | 10:48 |
| Finish | 1:22:46 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:46.
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